☰
βœ•
Yoga πŸ§˜πŸΌβ€β™€οΈ Nidra nella Natura #donnedimontagna - - Prima un trekking guidato da @forest_paola , poi la pratica dello yoga nidra con @luisa_campregher_counselor . Un connubio che Γ¨ piaciuto molto e che ripeteremo il 27 luglio al Lago delle Prese @visitvalsugana. - ℹ️ LINK IN BIO - #trekking #camminare #natura #yoga #yogagirl #yoganidra #relax #instayoga #loveyoga #cammino #rilassante #bosco #nature #naturelovers #nature #treehugger #trentinowow 1 minute ago by @mbortola
Another day.. another adventure to be had :) . . . . . . . . . . #sequoianationalpark #sequoia #trees #treehugger #adventure #explore #hiking #nationalpark #california #friends 9 minutes ago by @berdinm
Another day.. another adventure to be had :) . . . . . . . . . . #sequoianationalpark #sequoia #trees #treehugger #adventure #explore #hiking #nationalpark #california #friends 9 minutes ago by @berdinm
Another day.. another adventure to be had :) . . . . . . . . . . #sequoianationalpark #sequoia #trees #treehugger #adventure #explore #hiking #nationalpark #california #friends 9 minutes ago by @berdinm
Another day.. another adventure to be had :) . . . . . . . . . . #sequoianationalpark #sequoia #trees #treehugger #adventure #explore #hiking #nationalpark #california #friends 9 minutes ago by @berdinm
#rva #jrps #visitor #visitorcenter #naturelover #treehugger #catfish #volunteer #volunteering #whiskers #lurker #bottomfeeder 16 minutes ago by @wearesolutions
Simply love the Kauri. S’pose that makes me a tree hugger. #simpleart #simpleman 22 minutes ago by @simpleart.au
Busy bees holding down the fort 🐝 🐝 🐝 🐝 🐝 #garlandkelleymusic #beekeeping #beekeeper #organicgardening #garden #homestead #backyardchickens #sustainability #motherearth #leavenotrace #spiritual #onelove #zen #namaste #walkthewalk #hippie #treehugger #spreadlove #peace #love #harmony #prosperity #blessed #makemotherearthgreenagain @tessa.mendoza 36 minutes ago by @garlandkelleymusic
Walking with living and dying trees #ecoart #ecophotography #climatecrisis #treehugger 39 minutes ago by @treeslisteningto
Look around bro, look at life 🌱😊🌸 #nature #natureislit #love #life #melanin #melaninpoppin #melaninmagic #magicalblackgirl #treehugger #bamboo #lesbianfashion #lesbiansoutdoors #girlpower #natureloverforlife #mothernature #peace #spirituality 42 minutes ago by @omi_boomtastic
Montage of willows in spring #ecoart #ecophotography #treehugger #climatecrises 45 minutes ago by @treeslisteningto
Summer treasure . . . . . #treehugger #outdoorphotography #naturephotography #nature_good #naturelovers #nature_lovers #fiftyshadesofnature #tree_captures #tree_brilliance #colors_of_day_macro #macrophotography #macro_vision #nakedplanet #ig_eternity #exploretocreate #hunter_clicks #world_besthdr #world_great #worldshotz #macro_drama #outdoors #macro_captures_ #colors_of_day #leaves #ig_shotz_trees 46 minutes ago by @houseyellow.83
Protect what you love 🌻 48 minutes ago by @katelunaaa
Random rocks and roots.β € β € β € β € #rocks #roots #naturalwonders #beauty #lisakingauthor #crownoffire #awenmell #nature #rainforest #TreeWisdom #healing #NaturePhotography #awen #cptsd #trees #AuthorsOfInstagram #TreeHugger #literary #visionary #amwriting #druid #forest #ForestWisdom #ForestPhotography #trauma #PlantWisdom #allegory #transformation #shift #CrownOfFire 53 minutes ago by @lisakingauthor
Everything is energy and everything has a specific vibration. When we are around trees walking in the woods, Forrest or park, climbing trees, reading a book sitting under a tree or my personal favourite hugging a tree πŸ€— we (whether we are consciously aware of it or not) tune into that vibrational frequency and it’s scientifically proven to positively effect our energy and our well-being. How do you feel when walking through the Forrest or woods? Calm, serene and relaxed I would expect? This happens because you begin to resonate with the tree’s energy. With roots reaching deep into the earth, they have excellent grounding energy. Their vibrations are slower, deeper and more concentrated compared to some other living things. Essentially they give out the energy vibe of safety, security and stability. Being more connected and in tune with nature is something that has greatly benefited my life and well being. Its clear that some of humanity have lost this connection and forgotten how important it is. Our beautiful planet, our Mother Earth is crying out for her children to come back home. Back to nature. We must listen to these cry’s the earthquakes, storms and tsunamis! How can we ignore this? We cannot go on polluting and abusing or forgetting we are connected, Is important we regain harmony and balance, align and flow with the natural order of this planet and remember WE ARE ALL ONE we are all part of this planet we are all part of nature. πŸ’š #extinctionrebellion #mothernature #gaia #earth #love #worldpeace #treehugger #vegan #plantbased #veganmen #hippie #menwithlonghair #earthwarrior #rainbowwarriors #onelove 59 minutes ago by @zenblythe
I FCKN LOVE POCKETS. Also even tho I’m hanging on I’m also practicing the art of letting go. Letting go of binding and limiting thoughts that I set for myself. Telling myself things like β€œoh no don’t do that, you shouldn’t, don’t even, no no no” I’ve always worried too much about what I was doing instead of how it made me feel. Or holding too much weight on what I assumed would be the result. Lately I am practicing the art of fck it, give it a go, it won’t be for forever, who knows what will happen? .... Learning to trust my instincts more, even when I get it wrong because fck it I coulda been right! So cheers to spontaneously climbing trees and unlocking the inner most parts of your soul. #lettinggo #hangon #treelover #treehugger #nodoubt #soul #innerpeace #fashion #womensfashion #orientaldrift #fearless #joggers #pockets #ilovepockets #beyourself #letyourselfgrow #wutang #chess #tao #losangeles #japan #tokyo 1 hour ago by @sarah_lottinville
Free Shipping Over $50 😍 Get link in our profile > @Anthony_gardening Order 2 or more and SAVE on shipping! βž– Perfect gift for your family members and friends 🎁 βž– Worldwide shipping ✈ Satisfaction guarantied! πŸ’― βž– Available in different sizes and colors 😊 also don't forget to check our other Mugs, T shirts and Hoodies. #brisbanedesign #brisbanehomes #weddinggifts #officegifts #treehugger #landscapedesign #brisbanelandscaper #hostgifts #thesmallgardenproject #greatgiftideas #uniquegifts #springgifts #welcomegifts #brisbanepottingshedcreations #brisbanearchitecture #eventflorist #brisbanelandscaping #giftshops #plantsofinstagram #flowersofinstagram #gifting plantsofinsta #flowerpower #corporategifting #flowerphoto #RHS #petal #madebyhand #frosty #botanicalphotography 1 hour ago by @anthony_gardening
Just a phone pic, πŸ“± but it did the job in a pinch...(sycamore trees just so happen to be my favorite too:) . . . . 🌲 🌲 🌲 . . . . #photography #photographer #louisvillephotographer #chicagophotographer #nashvillephotographer #louky #cherokeepark #thehighlands #tree #sycamoretree #sycamore #lightchaser #naturalbridge #shine #bridge #treeoflife #nature #naturephotography #moss #phonepic #shotoniphone #hugetree #landscape #natureza #greenery #naturelover #treehugger #roots #branches #leaves . . . . @sigmaphoto @sonyalpha @sonyalphagallery @tree_brilliance @tree_magic @tree_captures @nature_worldwide_trees @nature @landscapescapture @natureveryangle @onlyinlouisville @xplouisville @lou502photos @louisville.ky @gotolouisville @igerslouisville @onlyinkentucky @louisvillefeatures @landscape_features_ @landscapephotomag @landscape_mf @loukyparks 1 hour ago by @microminstrel
That’s JUAN big cedar tree πŸ™„ πŸ“·: @dominic.griffin . . . . . #juandefucatrail #hiking #gocamping #vancouverisland #pacificnorthwest #hellobc #explorebc #beautifulbc #wanderlust #getoutside #stayandwander #explorecanada #homeiscanada #optoutside #travelbc #staywild #liveoutdoors #roamtheplanet #hikingadventures #sharethecoast #celebratewild #lovethewild #thegreatoutdoors #happyadventuring #treehugger #ancientforestalliance #oldgrowthtrees #oldgrowthforest 1 hour ago by @melissabowen18
#beautifulworld #heron #magicalplace #treelove #boardwalk #floridanature #floridawildlife #birdlove #loveflorida #roamflorida #roamearth #spanishmoss #peacefulplace #wetlands #treemagic #treehugger #naturfoto #earthlove #birdwatching #birdphotography #wanderout #exploreeverything #explorida #greatwhiteheron #natureseekers #naturesbeauty #seeksimplicity 1 hour ago by @leetrussell
πŸ‘­ 1 hour ago by @gorkemarindi
Staying nice and hydrated while trying to get some sun before the storms roll in. . . . . #welcometolifeasiknowit #livinglife #girlswithtattoos #tattooedgirls #treehugger #gettingfit #gettinghealthy #beautifullybroken #missinghim #143 #tattooedwomen #girlswithpiercings #soulsearching #reflecting #blondehair #pinkhair #bluehair #summertime #onewiththeworld #empath #gdy #gooddyeyoung #exgirl #narwhal #thanksteami #teamiloyalty #bikini #dyedhair 1 hour ago by @thatonechick_ya
#treecanopy #treehugger #nature 1 hour ago by @optimisticeyes00
Hurry, they are going fast! You’ll see these all over Seattle soon! #nissianleaf #seattle #treehugger #treehuggers #PNW #rainierbeeradventures 1 hour ago by @bigredboyd
Read this in a national geographic article and thought it was really interesting! . Other fun facts about trees! 🌳 one tree can absorb up to 48 pounds of carbon dioxide in just one year! 🌲 pine trees grow on every continent except Antarctica 🌳 earth has 60 000+ know tree species 🌲 more then half of know tree species are exclusively found in only one country 🌳 long ago before trees earth had 26 foot tall fungi 🌲 a large oak tree can drop up to 10,000 acorns a year Article can be found at ⬇️ https://www.google.ca/amp/s/relay.nationalgeographic.com/proxy/distribution/public/amp/environment/2019/07/how-to-erase-100-years-carbon-emissions-plant-trees . #littlethingsbetterworld #theresnoplanetb #plantmoretrees #treesmatter #ecoconscious #enviromentalist #enviromentfriendly #oneplanet #tree_lovers #treehugger 1 hour ago by @littlethingsbetterworld
Ginkgo biloba, is the oldest surviving tree species on earth- believed to pre date the dinosaursπŸ¦– ! It’s pretty much unchanged for 200 million years and even considered a living fossil . πŸŒ³πŸ’š 1 hour ago by @earthseedlings
Sequoia πŸ“ That dot is me! #treehugger #sequoia #stopone #happycamper 1 hour ago by @_mjscaptures_
We dream that one day together we can reforest the world, our first simulation will be on March 21, 2020. Do you join us?/Soñamos que un día entre todos podemos reforestar el mundo, nuestra primer simulacro sera el 21 de marzo del 2020. ¿Te nos unes? 🌲🌳🌲🌳🌲🌳🌲🌳🌲🌳🌲🌳🌲🌳🌲🌳 . . . Today's Featured Artist: @r.uthy . . Many Congratulations!! Many Thanks for sharing this fantastic photo with us . Please take some time to check out their fantastic gallery . . To be featured please follow @worldforestsday and tag your photo #ForTheForest We look forward to share your forest passion . . Photo selected by: @kjab95 . . #tree #trees #nature #naturelovers #forest #forester #forestlife #forestlovers #woods   #ElSalvador #awesome #hiking #naturephotography #naturelovers #nature #adventure #explore #exploring #tree #trees #treehugger #treescollection #treestagram #treescape   #treeshunter #treeworld #treelovers   #beautiful #amazing 1 hour ago by @worldforestsday
Leather Girls Satchels will be stocking this coming Tuesday, the 23rd! ___ All of the leather hides used in these Satchels is ethically sourced .... Ethically Sourced, what is that exactly? I've been able to source leather locally from where it would otherwise go to waste. Off cuts from upholstering, imperfections in the hide at a tannery, automotive "scraps", all of which get new + beautiful new life in these satchels. There will be several color ways of this rainbow design, but very limited given the nature of the leather sourcing!πŸ’Ÿ ___ Hey hey! We love to hear what you think! Every month we pull from our comments and likes on our feed to choose ONE winner to receive a $35 shop credit- all you have to do is be present on our feed! Winner is chosen on the last day of the month! 1 hour ago by @weepereas
Who wants to go hug that very, very old tree with me? Apparently, it's a 9 person job... . . . #treehugger #hugs #bigtree #trees #kaivesozols #Latvia #Latvija #πŸ‡±πŸ‡» #insta #instapic #nature #bf #gf #couple #love 1 hour ago by @maddie_deine
Serving you wholesome woodland fairy vibes πŸ§šπŸ»β€β™€οΈ Thankyou @georgia_paigee for being the best host πŸ’š #newforest #woodland #exploring #wildlifepark #beach #talltrees #otters #mice #animals #wildlife #friends #photography #treehugger #amazing #besttime 2 hours ago by @izzymaedawson
Serving you wholesome woodland fairy vibes πŸ§šπŸ»β€β™€οΈ Thankyou @georgia_paigee for being the best host πŸ’š #newforest #woodland #exploring #wildlifepark #beach #talltrees #otters #mice #animals #wildlife #friends #photography #treehugger #amazing #besttime 2 hours ago by @izzymaedawson

Your browser doesn't support HTML5 video.

Serving you wholesome woodland fairy vibes πŸ§šπŸ»β€β™€οΈ Thankyou @georgia_paigee for being the best host πŸ’š #newforest #woodland #exploring #wildlifepark #beach #talltrees #otters #mice #animals #wildlife #friends #photography #treehugger #amazing #besttime 2 hours ago by @izzymaedawson
Serving you wholesome woodland fairy vibes πŸ§šπŸ»β€β™€οΈ Thankyou @georgia_paigee for being the best host πŸ’š #newforest #woodland #exploring #wildlifepark #beach #talltrees #otters #mice #animals #wildlife #friends #photography #treehugger #amazing #besttime 2 hours ago by @izzymaedawson
Serving you wholesome woodland fairy vibes πŸ§šπŸ»β€β™€οΈ Thankyou @georgia_paigee for being the best host πŸ’š #newforest #woodland #exploring #wildlifepark #beach #talltrees #otters #mice #animals #wildlife #friends #photography #treehugger #amazing #besttime 2 hours ago by @izzymaedawson
Serving you wholesome woodland fairy vibes πŸ§šπŸ»β€β™€οΈ Thankyou @georgia_paigee for being the best host πŸ’š #newforest #woodland #exploring #wildlifepark #beach #talltrees #otters #mice #animals #wildlife #friends #photography #treehugger #amazing #besttime 2 hours ago by @izzymaedawson
Serving you wholesome woodland fairy vibes πŸ§šπŸ»β€β™€οΈ Thankyou @georgia_paigee for being the best host πŸ’š #newforest #woodland #exploring #wildlifepark #beach #talltrees #otters #mice #animals #wildlife #friends #photography #treehugger #amazing #besttime 2 hours ago by @izzymaedawson
Serving you wholesome woodland fairy vibes πŸ§šπŸ»β€β™€οΈ Thankyou @georgia_paigee for being the best host πŸ’š #newforest #woodland #exploring #wildlifepark #beach #talltrees #otters #mice #animals #wildlife #friends #photography #treehugger #amazing #besttime 2 hours ago by @izzymaedawson
Serving you wholesome woodland fairy vibes πŸ§šπŸ»β€β™€οΈ Thankyou @georgia_paigee for being the best host πŸ’š #newforest #woodland #exploring #wildlifepark #beach #talltrees #otters #mice #animals #wildlife #friends #photography #treehugger #amazing #besttime 2 hours ago by @izzymaedawson

Your browser doesn't support HTML5 video.

Serving you wholesome woodland fairy vibes πŸ§šπŸ»β€β™€οΈ Thankyou @georgia_paigee for being the best host πŸ’š #newforest #woodland #exploring #wildlifepark #beach #talltrees #otters #mice #animals #wildlife #friends #photography #treehugger #amazing #besttime 2 hours ago by @izzymaedawson
About finished with this one... He will be mounted 25’ up in a tree. That’s why his feet look funny. I still need to cut him from the base/log, and finish the bottom of his legs and feet. 2 hours ago by @joshcarteart
Live the view #TreeHugger 2 hours ago by @halamadridraf
Treat yo self #stayHigh #TreeHugger #HighLife #StonerVision #Cannabis #smokeBlunts #GoodfortheSoul #JGCphotography πŸ“Έ @jgcphotography 2 hours ago by @_stonervision_
#Repost @onumedioambiente β€”β€”β€” ΒΏSabΓ­as que el uso excesivo de antibiΓ³ticos en nuestro sistema alimentario podrΓ­a ser la principal causa de muerte en 2050? Conoce mΓ‘s en el informe #GEO6 de ONU Medio Ambiente: unenvironment.org πŸ• πŸ” 🍟 🌭 πŸ– πŸ₯“ #green #verde #ecofriendly #trees #ecology #GlobalGoals #ZeroPlastic #ZeroWaste #medioambiente #sustainability #ciencia #Water #climatechange #marinecosystems #nature #Oceans #OurPlanet #BluePlanet #crueltyfree #animalwelfare #plantbased #gaia #recycle #treehugger #ceroplΓ‘stico #eatfortheplanet #colombia #globalwarming 2 hours ago by @gaiaambiente
Bring on the HOT PEPPERS!!! 🌢🌢🌢🌢🌢πŸ”₯πŸ”₯πŸ”₯πŸ”₯ golden cayenne, scotch bonnet and jalapeno peppers!!!! #veggiegarden #thisishowmygardengrows #gardeninggoals #gardener #keyportnj #jerseyfresh #naturelover #plantsofinstagram #plantlady #flowerchild #flowerstalking #treehugger 2 hours ago by @s.arleen
Hello Tree Friends, Last night the tree density increase bill officially passed third metro council reading. After 9 months of work, this bill is on its way to be officially become law effective September 1, 2019! Check out the synopsis of this bill’s passage on our website (Photo Credit: @aerialinnovations_tn )🌳✨ https://www.nashvilletreeconservationcorps.org/tree-news-1/bl1416-passes-3rd-reading-tree-density-increases-in-nashville-60 2 hours ago by @nashville_loves_trees
Berkeley forests 🌲🌳🌿 . . . #berkeley #berkeleycalifornia #california #californiadreaming #trees #treesofinstagram #treeporn #forest #forestexplorers #forestnymph #nature #naturelovers #naturephotography #nature_good #nature_perfection #treehugger 2 hours ago by @tay.dabs
Magic lives here. βœ¨πŸ§šβ€β™‚οΈβœ¨ @witchofthewyrd #repost . . . . . . . . . . . . #forest #forestwitch #greenwitch #greenwitchcraft #forestlovers #fae #fairy #magicforest #woods #nature #heathen #norsepagan #northwitch #naturephotography #natureaddict #treehugger #witchyvibes #witchy #witch #instawitch #hedgewitch #witchesofinstagram #witchesofig #witchessociety #pagan #paganism 2 hours ago by @mermazing_me
I was drawn to go way off path to gaze at this beauty more closely on my way to a sacred site in Italy on my last day at the #elementretreat. . This is what I heard ever so faintly arise as I got closer: I am majestic. . I took 3 deep breathes to take in the feeling that drew me to this spot. Majestic, eh? I couldn’t help but feel that it was an invitation. . I could viscerally feel from this tree what it is like to embody majestic. Message noted βœ…. . #treemedicine #innervoice #italy #nature #majestic #trees #messages #listening #limitlessliving #treehugger 2 hours ago by @limitlessliving_kb

Your browser doesn't support HTML5 video.

thank you Mother Nature for this infinitely versatile plant πŸŒ±πŸ’š #gogreen πŸ‘½β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ i full heartedly believe that global legalization/decriminalization of this plant could cause a complete overhaul of almost every industry and societal values but that’s just the intellectual hippie in me, don’t get me started on the endless applications both pharmaceutically and industriallyβ€” let’s just talk about the racial divide and stigma associated with it. 🌳 Black people make up 13% of the population versus Whites (76%) yet their are 18 black men in prison for mj related charges for every 1 white man. Does this mean that black folks smoke more weed? Fuck no. We just suffer the consequences for it far more harshly, while the majority of cannabis industry leaders are white men unsurprisingly profiting massively from the changing legislature surrounding recreational and medicinal pot while thousands of POC continue to rot in prison. Once again getting a, β€œhead start” in a very risky but lucrative business. 2 hours ago by @_goddessmoves

Your browser doesn't support HTML5 video.

Fuck a Duck πŸ¦†β˜”...Go Away Rain!!... SOUND ONπŸ”Š β€’β€’β€’ β€’β€’β€’ β€’β€’β€’ #rain #rainraingoaway #fuckaduck #happyhumpday #historicaldistrict #summertime #citylife #cityliving #outdoors #balconylife #weatheriswack #vibes #midwest #kentucky #overthis #flood #flooding #raindance #blessed #ontheriver #plants #treehugger #livingplants #hibiscus #flowers #flowerstagram #grow #garden #bloom 2 hours ago by @danger1981_

Your browser doesn't support HTML5 video.

When Healers need healing.. Parenting the Inner Child w/Care ✍🏾✍🏾✍🏾 . . So, I "accidentally" discovered "adult-swaddling" today πŸ€— & decided to share it with yall.. I had the most soothing cry of my adult life wrapped up in this thing like a friggin burrito.. Definitely worth the investment for my self-soothers out there learning how to develop healthy intimacy practices when experiencing the growing pains of Spirituality & shit... Adulting in this digital age.. #selfcare πŸ§˜πŸΎβ€β™€οΈπŸ™πŸΎβœŒπŸΎ #spirituality #medium #bruja #psychic #innerchild #shadowWork #letgo #fullmoon #releasetoxicprogramming #recoveringEnabler #codependency #balance #nature #healing #alternativehealing #reiki #treehugger #dallasYogi #mentalhealth 2 hours ago by @yoga.trucker.poles
An oldie & a newbie ... Juno & the autograph tree at Coole Park ... carrying on my obsession w Maude Gonne & WB Yeats and Co ... #coolepark #meandnu #juno #goodtimes #treehugger #hippy #oldromantic #hangingwiththeobriens 2 hours ago by @brenda_byrne_
yo it’s July 17 and that means you have less than half of this month left to check out the @littlenuggetprintco July sale - buy any 8x10 print and get a notecard of your choice for FREE - hit dat link in the profile and feel good about your life choices #littlenuggetprintoco 2 hours ago by @littlenuggetprintco
Built-in nightstands in the Silver Lake Tiny House. @bbtinyhouses #bbtinyhouses #silverlaketinyhouse #tinyhouseonwheels #THOW #tinyhouselove #tinyhouses #tinyhouseswoon #tinyhouse #livetiny #treehugger #minimalistlifestyle #digitalnomads #tinylife #tinyhousenation #tinyhousemovement #tinyhousebigliving #simpleliving #smallhome #livesmall #tinyhousedesign #tinyhousebuild #tinyhousebuilders #instagood #smallspacedesign #tinyhousedesign #tinyhome #smallspacestyle #handbuilt #nightstands #builtins 3 hours ago by @bbtinyhouses
Friend. 🌳 #silverbirch #treehugger #nature #life 3 hours ago by @arisinglotus
Hi, I’m here. This landmark is a few blocks from my office in Old Town. It’s a beautiful, historic hotel with a hipster coffee shop and fun rooftop bar, boasting sweeping views of the entire city. I love this hotel. It’s also a symbol of the revitalization of Portland. This topic is a sticky one for many of us. I’m in the camp of loving the growth of our city. I was born and raised in Portland. When I went to college on the east coast I was met with some really funny misconceptions about Oregon. To some it was still the Wild West, to others we were a bunch of tree-hugging hippies. Perhaps there’s truth in both 😊. Portland is now a hub of the tech industry, home to Nike and Adidas headquarters, a big foodie town, home to zillions of micro-breweries and local coffee shops, and chock full of artists, intellects, movers and shakers. But the renaissance of this city has come at a cost to our minority groups and underserved populations. Portland is a very white city, historically and still today. So many have been displaced due to the boom in expensive housing, as new money moves here in droves. I love the culture, diversity and range of experiences our newcomers have brought but I also have the Privilege of saying this. I’ve had a lot of opportunity cross my path because of my Privilege. I’ve never worried about food or shelter and I’ve figured out how to hustle and thrive in this community. Some would even say that therapy is for the Privileged. And I see your point ❀️. Just putting words to the disparity I see every day. I’m benefitting from the growth of this city and my office is super conveniently located amidst growth and development and industry. But I recognize the cost as well. Can you join me in this conversation? How do you help? Or appreciate? Or thrive in this paradox of Portland? Yep, this conversation comes up in therapy, too. 3 hours ago by @awakenedheartpdx
Climbing trees is his thing lately #tinyexplorer #treehugger #treeclimber #letthemplay #letthembewild #boston 3 hours ago by @balancing_beglanes
My name hold weight ,dont need no weapon✨ - - #hippielife #hippiestyle #hippie #bodypositive #piercings #girlswithstretchedears #girlswithgauges #stretchedears #verticallabret #gauges #naturalhair #spiritualgirl #treehugger #treehuggers #gypsysoul #locs #afropunk #afrohair #melanin #blackgirlmagic #shavedsides #fade #70sstyle #tattoos #inkedgirls #girlswithtattoos #inked #necktattoo #dreadlocks 3 hours ago by @your.local.hippiee

Your browser doesn't support HTML5 video.

When Healers need healing.. Parenting the Inner Child w/Care ✍🏾✍🏾✍🏾 . . So, I "accidentally" discovered "adult-swaddling" today πŸ€— & decided to share it with yall.. I had the most soothing cry of my adult life wrapped up in this thing like a friggin burrito.. Definitely worth the investment for my self-soothers out there learning how to develop healthy intimacy practices when experiencing the growing pains of Spirituality & shit... Adulting in this digital age.. #selfcare πŸ§˜πŸΎβ€β™€οΈπŸ™πŸΎβœŒπŸΎ #spirituality #medium #bruja #psychic #innerchild #shadowWork #letgo #fullmoon #releasetoxicprogramming #recoveringEnabler #codependency #balance #nature #healing #alternativehealing #reiki #treehugger #dallasyogi #mentalhealth #selflove 3 hours ago by @yoga.trucker.poles

Your browser doesn't support HTML5 video.

β€œWhadappen?” I’m a video blogger now. Not sure what my dad is up to β›±β€’ β€’ β€’ #yosemite #yosemitevalley #nps #nationalparks #california #nature #outdoors #getout #rei #reiemployee #optoutside #mothernature #namaste #conservacy #destinations #nature #treehugger #pachamama #travel #blog #vlog 3 hours ago by @rickyzuela
Coming together for 4 immersive weeks of yoga teacher training is not only a chance to deeply witness and learn about yourSelf, but to be witnessed and held in supportive community throughout the learning process. . . As a group we move with what is present, allowing the teachings of yoga to unfold in the space and reveal the deeper truths available. We shed the old and step into the new, learning from and celebrating the unique gifts we each have to offer. We discover how to stand taller, speak more freely, to live and love with greater capacity. It’s a deeply transformational time for all whom share this journey. . If this type of learning environment calls to you, we would love to invite you to our 200 Hour Sacred Earth YTT this fall at Lake AtitlΓ‘n. This training only happens once per year and spaces are more than half full already for our Oct 26-Nov 23 2019 dates. . . Follow the link in our bio to learn more and reach out to reserve your space with us on this journey in the fall πŸ’šπŸ™ . . . . . #sacredearthytt πŸ“· @ginavadanaofficial 3 hours ago by @awakenedspirityoga
Giants... 🌿 #california #muirwoods #mothernature #gianttrees #nature #forest #natural #sanfranciscodiary #nationalpark #earth #hiking #allworldisgreen #deeproots #treehugger 14 hours ago by @cerenoran
Giants... 🌿 #california #muirwoods #mothernature #gianttrees #nature #forest #natural #sanfranciscodiary #nationalpark #earth #hiking #allworldisgreen #deeproots #treehugger 14 hours ago by @cerenoran
Giants... 🌿 #california #muirwoods #mothernature #gianttrees #nature #forest #natural #sanfranciscodiary #nationalpark #earth #hiking #allworldisgreen #deeproots #treehugger 14 hours ago by @cerenoran

Your browser doesn't support HTML5 video.

Keep moving little guy! Energanics β„  cares for your environment. 🌱 . . . . . . . . . . . . . . . . . . . . . . . . . . . . #treehugger #renewableenergy #renewable #climatechange #earth #environment #climateaction #reduce #recycle #compost #foodwaste #wastezero #zerowaste #sustainable #sustainability #cleanenergy #planet #greenenergy #green 1 day ago by @energanics.us

Your browser doesn't support HTML5 video.

Follow #W 🌍W β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” VISUAL πŸ‘€ & AUDITORY πŸ”Š Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 2 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

πŸ“±Call, txt or DM for a free consultation. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” VISUAL πŸ‘€ & AUDITORY πŸ”Š Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 2 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

Follow #W 🌍W β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” VISUAL πŸ‘€ & AUDITORY πŸ”Š Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 2 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

Follow #W 🌍W β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” VISUAL πŸ‘€ & AUDITORY πŸ”Š Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 2 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

Follow #W 🌍W β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” VISUAL πŸ‘€ & LISTENπŸ”Š Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 2 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

Hi Duane here πŸ‘‹πŸΎ Are you looking to get fit but not confident enough for the gym setting? Your prayer has been answered. Our PT’s at W🌍W Fitness can come to you, whether that’s in your home, back garden or local park. If this sounds like something you’d be interested in call Duane for a free consultation todayπŸ“±πŸ“¨. Best Wishes. Duane Carridis. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Β£200 for 12 sessions (That works out less than Β£17 a session) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 2 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

#Throwback when the weather was trash and we had to πŸ₯Š inside. ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 2 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

#Throwback when the weather was trash and we had to πŸ₯Š inside. ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 2 weeks ago by @wowfitnessuk
CALLING ALL LIGHTWARRIORS and LIGHTWORKERS: Want to be a part of changing the world to bring back the light? Global project starting this month for everyone to join to bring back light to earth? We need everyone we can get... join the army of light https://armyofillumination.blogspot.com/?m=1 #wakingup #elite #conspiracytheory #woke #newage #hippie #spiritualawakening #hippiegirl #conspiracytheory #consciousness #higherconsciousness #namaste #namastebitches #awakening #starseeds #starseed #organic #holistichealth #healing #warriors #karma #truth #spirituality #treehugger #resist #spirit #freedom #energy #meditation #army #soulmate 3 weeks ago by @army_of_illumination

Your browser doesn't support HTML5 video.

Quick #Throwback. I still love what I do. ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

MASSIVE WELL DONE to my cousin (Badgyal Tri TriπŸ₯‹) Katrina for going from white belt to yellow after winning this fightπŸ†. I held her when she was a baby now she’s out here kicking people’s buttπŸ’₯……(legally) ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

The journey of one thousand miles begins with one step! ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

At W🌍W we make sure all of our clients have FUN whilst exercising. ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

At W🌍W we make sure all of our clients have FUN whilst exercising. ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

At W🌍W we make sure all of our clients have FUN whilst exercising. ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

At W🌍W we make sure all of our clients have FUN whilst exercising. ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

At W🌍W we make sure all of our clients have FUN whilst exercising. ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

At W🌍W we make sure all of our clients have FUN whilst exercising. ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

At W🌍W we make sure all of our clients have FUN whilst exercising. ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

#Throwback ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

Throwback; In this routine I’ve incorporated Resistance Bands & Ankle Weights. This routine is brilliant for building up and toning muscles. 3-4 Setsβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” ____________________________________ ____________________________________ W🌍W Mobile Personal Trainers πŸ˜πŸš—πŸ˜ β€’ * Book a session today!!!! * Don’t hesitate, feel free to DM, always friendly and professional. * * * Follow winwinfitnessuk on FB * Follow wowfitnessuk on instagram and YouTube _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow _____________________________________ 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

#Throwback @morgansdaddy1 Can you believe this was 2yrs ago. ______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

Stretching can help improve flexibility and reduce muscle tightness and pain. When stretching, focus on the major areas of your body that help with mobility, such as your calves, hamstrings, hip flexors, and quadriceps. For upper-body relief, try moves that stretch the shoulders, neck, and lower back. ______________________________________ πŸ”ŠTurn your sound on & visualise. ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover β–ͺ️ ▫️ β–ͺ️ πŸ„ΈπŸ„½πŸ…‚πŸ…ƒπŸ„°: @wowbepositive @wowhealthandwellbeing @wowfitnessuk @wowchitchat ▫️ ▫️ πŸ„»πŸ„ΈπŸ„ΊπŸ„΄, πŸ…‚πŸ„·πŸ„°πŸ…πŸ„΄, πŸ„΅πŸ„ΎπŸ„»πŸ„»πŸ„ΎπŸ…†, πŸ„΄πŸ…‚πŸ„ΏπŸ„΄πŸ„²πŸ„ΈπŸ„°πŸ„»πŸ„»πŸ…ˆ πŸ…ƒπŸ„°πŸ„Ά@πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄, πŸ„ΌπŸ„΄πŸ„½πŸ…ƒπŸ„°πŸ„»πŸ„·πŸ„΄πŸ„°πŸ„»πŸ…ƒπŸ„· πŸ„ΈπŸ…‚ πŸ„ΈπŸ„ΌπŸ„ΏπŸ„ΎπŸ…πŸ…ƒπŸ„°πŸ„½πŸ…ƒ, πŸ…ˆπŸ„ΎπŸ…„ πŸ„²πŸ„ΎπŸ…„πŸ„»πŸ„³ πŸ…‚πŸ„΄πŸ…πŸ„ΈπŸ„ΎπŸ…„πŸ…‚πŸ„»πŸ…ˆ πŸ„±πŸ…πŸ„ΈπŸ„ΆπŸ„·πŸ…ƒπŸ„΄πŸ„½ πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄β€™πŸ…‚ πŸ„³πŸ„°πŸ…ˆ. ▫️ _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 weeks ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

I love to kickstart my day on LemonπŸ‹& Ginger 🍡 tea, with one tablespoon of sea-moss🌿 (don’t judge me, lol). How do you kick start your day? ____________________________________ β–ͺ️ ▫️ πŸ„ΈπŸ„½πŸ…‚πŸ…ƒπŸ„°: @wowbepositive @wowhealthandwellbeing @wowfitnessuk @wowchitchat ▫️ πŸ„»πŸ„ΈπŸ„ΊπŸ„΄, πŸ…‚πŸ„·πŸ„°πŸ…πŸ„΄, πŸ„΅πŸ„ΎπŸ„»πŸ„»πŸ„ΎπŸ…†, πŸ„΄πŸ…‚πŸ„ΏπŸ„΄πŸ„²πŸ„ΈπŸ„°πŸ„»πŸ„»πŸ…ˆ πŸ…ƒπŸ„°πŸ„Ά@πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄, πŸ„ΌπŸ„΄πŸ„½πŸ…ƒπŸ„°πŸ„»πŸ„·πŸ„΄πŸ„°πŸ„»πŸ…ƒπŸ„· πŸ„ΈπŸ…‚ πŸ„ΈπŸ„ΌπŸ„ΏπŸ„ΎπŸ…πŸ…ƒπŸ„°πŸ„½πŸ…ƒ, πŸ…ˆπŸ„ΎπŸ…„ πŸ„²πŸ„ΎπŸ…„πŸ„»πŸ„³ πŸ…‚πŸ„΄πŸ…πŸ„ΈπŸ„ΎπŸ…„πŸ…‚πŸ„»πŸ…ˆ πŸ„±πŸ…πŸ„ΈπŸ„ΆπŸ„·πŸ…ƒπŸ„΄πŸ„½ πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄β€™πŸ…‚ πŸ„³πŸ„°πŸ…ˆ. ▫️ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 1 month ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

I love to kickstart my day on LemonπŸ‹& Ginger 🍡 tea, with one tablespoon of sea-moss🌿 (don’t judge me, lol). How do you kick start your day? ____________________________________ β–ͺ️ ▫️ πŸ„ΈπŸ„½πŸ…‚πŸ…ƒπŸ„°: @wowbepositive @wowhealthandwellbeing @wowfitnessuk @wowchitchat ▫️ πŸ„»πŸ„ΈπŸ„ΊπŸ„΄, πŸ…‚πŸ„·πŸ„°πŸ…πŸ„΄, πŸ„΅πŸ„ΎπŸ„»πŸ„»πŸ„ΎπŸ…†, πŸ„΄πŸ…‚πŸ„ΏπŸ„΄πŸ„²πŸ„ΈπŸ„°πŸ„»πŸ„»πŸ…ˆ πŸ…ƒπŸ„°πŸ„Ά@πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄, πŸ„ΌπŸ„΄πŸ„½πŸ…ƒπŸ„°πŸ„»πŸ„·πŸ„΄πŸ„°πŸ„»πŸ…ƒπŸ„· πŸ„ΈπŸ…‚ πŸ„ΈπŸ„ΌπŸ„ΏπŸ„ΎπŸ…πŸ…ƒπŸ„°πŸ„½πŸ…ƒ, πŸ…ˆπŸ„ΎπŸ…„ πŸ„²πŸ„ΎπŸ…„πŸ„»πŸ„³ πŸ…‚πŸ„΄πŸ…πŸ„ΈπŸ„ΎπŸ…„πŸ…‚πŸ„»πŸ…ˆ πŸ„±πŸ…πŸ„ΈπŸ„ΆπŸ„·πŸ…ƒπŸ„΄πŸ„½ πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄β€™πŸ…‚ πŸ„³πŸ„°πŸ…ˆ. ▫️ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 1 month ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

I love to kickstart my day on LemonπŸ‹& Ginger 🍡 tea, with one tablespoon of sea-moss🌿 (don’t judge me, lol). How do you kick start your day? ____________________________________ β–ͺ️ ▫️ πŸ„ΈπŸ„½πŸ…‚πŸ…ƒπŸ„°: @wowbepositive @wowhealthandwellbeing @wowfitnessuk @wowchitchat ▫️ πŸ„»πŸ„ΈπŸ„ΊπŸ„΄, πŸ…‚πŸ„·πŸ„°πŸ…πŸ„΄, πŸ„΅πŸ„ΎπŸ„»πŸ„»πŸ„ΎπŸ…†, πŸ„΄πŸ…‚πŸ„ΏπŸ„΄πŸ„²πŸ„ΈπŸ„°πŸ„»πŸ„»πŸ…ˆ πŸ…ƒπŸ„°πŸ„Ά@πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄, πŸ„ΌπŸ„΄πŸ„½πŸ…ƒπŸ„°πŸ„»πŸ„·πŸ„΄πŸ„°πŸ„»πŸ…ƒπŸ„· πŸ„ΈπŸ…‚ πŸ„ΈπŸ„ΌπŸ„ΏπŸ„ΎπŸ…πŸ…ƒπŸ„°πŸ„½πŸ…ƒ, πŸ…ˆπŸ„ΎπŸ…„ πŸ„²πŸ„ΎπŸ…„πŸ„»πŸ„³ πŸ…‚πŸ„΄πŸ…πŸ„ΈπŸ„ΎπŸ…„πŸ…‚πŸ„»πŸ…ˆ πŸ„±πŸ…πŸ„ΈπŸ„ΆπŸ„·πŸ…ƒπŸ„΄πŸ„½ πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄β€™πŸ…‚ πŸ„³πŸ„°πŸ…ˆ. ▫️ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 1 month ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

MD, 17, smashed 4 sets of the Intermediate Heavy bag circuit program πŸ₯Š Well done nippaπŸ˜†. @blockbaby_fgthatuglysexynigga _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 3 months ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

Lindsay, 40, smashed 3 sets of the Intermediate Heavy bag circuit program πŸ₯Š _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow _____________________________________ 3 months ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

A couple that trains together stays together love πŸ’– ____________________________________ Manny & his wife are determined to get in shape for their holiday in two months πŸ’ͺπŸΎπŸπŸ‡¨πŸ‡¦ ____________________________________ ____________________________________ ____________________________________ W🌍W Mobile Personal Trainers πŸ˜πŸš—πŸ˜ β€’ * Book a session today!!!! * Don’t hesitate, feel free to DM, always friendly and professional. * * * Follow winwinfitnessuk on FB * Follow wowfitnessuk on instagram and YouTube _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow _____________________________________ 1 year ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

____________________________________ ____________________________________ β–ͺ️Touch ya toes β–ͺ️Mountain climber plank β–ͺ️Touch ya toes Obliques β–ͺ️Standard plank β–ͺ️Crunches β–ͺ️Up & Down plank ____________________________________ ____________________________________ W🌍W Mobile Personal Trainers πŸ˜πŸš—πŸ˜ β€’ * Book a session today!!!! * Don’t hesitate, feel free to DM, always friendly and professional. * * * Follow winwinfitnessuk on FB * Follow wowfitnessuk on instagram and YouTube _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 1 year ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

Its #friday I’ve definitely got that Friday feeling, go and get your friday haircut at @markiesbarbers ,πŸ•ΊπŸΎπŸŽ΅ heres a post about warming up using DYNAMIC STRETCHES πŸ”₯ before exercising, enjoy. Important infoπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎ ____________________________________ When you put your body through a series of stretches while in motion, it sends signals from the brain to the muscle fibers and connective tissues in that area to prepare you to do work. Many studies have shown that dynamic stretching can help increase power, improve flexibility, and increase your range of motion. ____________________________________ β–ͺ️5 min Warmup β–ͺ️30 Sec Work NO REST (Obvz take a rest or drink if you need to, lool) ▫️ β–ͺ️Shuffle β–ͺ️Shuffle with 1-2 β–ͺ️Star Jumps β–ͺ️Supine Twist β–ͺ️Squats β–ͺ️Sprints β–ͺ️Low Star Jumps β–ͺ️Squats β–ͺ️Supine Twist ____________________________________ W🌍W Mobile Personal Trainers πŸ˜πŸš—πŸ˜ β€’ * Book a session today!!!! * * * * Follow winwinfitnessuk on FB * Follow wowfitnessuk on instagram and YouTube _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow _____________________________________ 1 year ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

______________________________________ Anna who is 53 this year, enjoys doing her sessions straight after work in the comfort of her own home. Once it stops β„οΈπŸ™„snowing we’ll be doing plenty of outside activities!! Well done Anna. πŸ’πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸ₯Š ______________________________________ ______________________________________ ▫️Kettle bells HIIT ▫️30 Sec Work / 10 Sec Rest / 3 sets ▫️ β–ͺ️Pull through β–ͺ️Stiff leg dead lift β–ͺ️Upright row β–ͺ️Bicep curls β–ͺ️Kettle swings β–ͺ️Tricep extentions β–ͺ️Kettle swings & Catch ______________________________________ ____________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β–ͺ️ ▫️ β–ͺ️ πŸ„ΈπŸ„½πŸ…‚πŸ…ƒπŸ„°: @wowbepositive @wowhealthandwellbeing @wowfitnessuk @wowchitchat ▫️ ▫️ πŸ„»πŸ„ΈπŸ„ΊπŸ„΄, πŸ…‚πŸ„·πŸ„°πŸ…πŸ„΄, πŸ„΅πŸ„ΎπŸ„»πŸ„»πŸ„ΎπŸ…†, πŸ„΄πŸ…‚πŸ„ΏπŸ„΄πŸ„²πŸ„ΈπŸ„°πŸ„»πŸ„»πŸ…ˆ πŸ…ƒπŸ„°πŸ„Ά@πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄, πŸ„ΌπŸ„΄πŸ„½πŸ…ƒπŸ„°πŸ„»πŸ„·πŸ„΄πŸ„°πŸ„»πŸ…ƒπŸ„· πŸ„ΈπŸ…‚ πŸ„ΈπŸ„ΌπŸ„ΏπŸ„ΎπŸ…πŸ…ƒπŸ„°πŸ„½πŸ…ƒ, πŸ…ˆπŸ„ΎπŸ…„ πŸ„²πŸ„ΎπŸ…„πŸ„»πŸ„³ πŸ…‚πŸ„΄πŸ…πŸ„ΈπŸ„ΎπŸ…„πŸ…‚πŸ„»πŸ…ˆ πŸ„±πŸ…πŸ„ΈπŸ„ΆπŸ„·πŸ…ƒπŸ„΄πŸ„½ πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄β€™πŸ…‚ πŸ„³πŸ„°πŸ…ˆ. ▫️ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 1 year ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Winners Never Compete, They Dominate ______________________________________________ ▫️30 Sec Work/ 20 Sec Rest ▫️ β–ͺ️Sumo throw β–ͺ️Normal ripple β–ͺ️Seated Row the boat β–ͺ️Double Or Single β–ͺ️Jumping slam β–ͺ️Ripple & Lunge β–ͺ️Ripple & Lunge static β–ͺ️Inner Circles β–ͺ️Outer Circles ▫️ ▫️ β–ͺ️ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 1 year ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β–ͺ️ ▫️ β–ͺ️ πŸ„ΈπŸ„½πŸ…‚πŸ…ƒπŸ„°: @wowbepositive @wowhealthandwellbeing @wowfitnessuk @wowchitchat ▫️ ▫️ πŸ„»πŸ„ΈπŸ„ΊπŸ„΄, πŸ…‚πŸ„·πŸ„°πŸ…πŸ„΄, πŸ„΅πŸ„ΎπŸ„»πŸ„»πŸ„ΎπŸ…†, πŸ„΄πŸ…‚πŸ„ΏπŸ„΄πŸ„²πŸ„ΈπŸ„°πŸ„»πŸ„»πŸ…ˆ πŸ…ƒπŸ„°πŸ„Ά@πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄, πŸ„ΌπŸ„΄πŸ„½πŸ…ƒπŸ„°πŸ„»πŸ„·πŸ„΄πŸ„°πŸ„»πŸ…ƒπŸ„· πŸ„ΈπŸ…‚ πŸ„ΈπŸ„ΌπŸ„ΏπŸ„ΎπŸ…πŸ…ƒπŸ„°πŸ„½πŸ…ƒ, πŸ…ˆπŸ„ΎπŸ…„ πŸ„²πŸ„ΎπŸ…„πŸ„»πŸ„³ πŸ…‚πŸ„΄πŸ…πŸ„ΈπŸ„ΎπŸ…„πŸ…‚πŸ„»πŸ…ˆ πŸ„±πŸ…πŸ„ΈπŸ„ΆπŸ„·πŸ…ƒπŸ„΄πŸ„½ πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄β€™πŸ…‚ πŸ„³πŸ„°πŸ…ˆ. ▫️ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 1 year ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

Memories……Memories πŸ’­ Its been a good year, remember, your best days are always ahead of you. β€’ β€’ @donaeo fan 🎡 β€’ β€’ part 3, check out the previous. β€’ β€’ Thanks @frankboxingcoach for the advice regarding the paddles, they’re tricky at first, took me about a month to get used to it. β€’ β€’ β€’ W🌍W Mobile Personal Trainers πŸ˜πŸš—πŸ˜ β€’ β€’ * Follow winwinfitnessuk on FB * Home sessions/Outdoor β€’ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 1 year ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β–ͺ️ ▫️ β–ͺ️ πŸ„ΈπŸ„½πŸ…‚πŸ…ƒπŸ„°: @wowbepositive @wowhealthandwellbeing @wowfitnessuk @wowchitchat ▫️ ▫️ πŸ„»πŸ„ΈπŸ„ΊπŸ„΄, πŸ…‚πŸ„·πŸ„°πŸ…πŸ„΄, πŸ„΅πŸ„ΎπŸ„»πŸ„»πŸ„ΎπŸ…†, πŸ„΄πŸ…‚πŸ„ΏπŸ„΄πŸ„²πŸ„ΈπŸ„°πŸ„»πŸ„»πŸ…ˆ πŸ…ƒπŸ„°πŸ„Ά@πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄, πŸ„ΌπŸ„΄πŸ„½πŸ…ƒπŸ„°πŸ„»πŸ„·πŸ„΄πŸ„°πŸ„»πŸ…ƒπŸ„· πŸ„ΈπŸ…‚ πŸ„ΈπŸ„ΌπŸ„ΏπŸ„ΎπŸ…πŸ…ƒπŸ„°πŸ„½πŸ…ƒ, πŸ…ˆπŸ„ΎπŸ…„ πŸ„²πŸ„ΎπŸ…„πŸ„»πŸ„³ πŸ…‚πŸ„΄πŸ…πŸ„ΈπŸ„ΎπŸ…„πŸ…‚πŸ„»πŸ…ˆ πŸ„±πŸ…πŸ„ΈπŸ„ΆπŸ„·πŸ…ƒπŸ„΄πŸ„½ πŸ…‚πŸ„ΎπŸ„ΌπŸ„΄πŸ„ΎπŸ„½πŸ„΄β€™πŸ…‚ πŸ„³πŸ„°πŸ…ˆ. ▫️ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 1 year ago by @wowfitnessuk

Your browser doesn't support HTML5 video.

______________________________________ ______________________________________ W🌍W’s aim is to convince one person to; β€œLook after yourself from the inside out.” You are that person. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Do you like what you see in terms of media quality? If yes and would like a consultation DM πŸ“¨ Duane @wowtakeover _____________________________________ _____________________________________ #higherself #W 🌍W #enlightened #wokeaf #meditation #mindfulness #eckharttolle #cannock #naturelover #treehugger #spiritualjourney #freethinker #indigochild #spiritualgrowth #awakening #source #abundance #5thdimension #deepmeditationtribe #spiritualpath #paradigmshift #grandrising #lookwithin #enlightenment #meditated #thehigherself #spirituality #wow 2 years ago by @wowfitnessuk