Recovering from an amazing weekend #camping 🏕 i ❤️ scotland 😁 camping just up from #Pitlochry across from #queensview 🌲had a brilliant time 💖 #mentallyill #mentalillness #mentalhealth #positivementalhealth #mentallyillandcreative #mentallyillanddoingmybest #mentallyillandtryingmyhardest #mentallyillandthatsokay #embraceyourdifferences #breakthestigma #youareunique #youareanindividual #positivementalhealth #mentalillnessawareness #mentalhealthawareness #anxiousartists #depressedartists #mentallyillartist #scottish #mentalhealth #normalisementalillness #lgbtqplus #queer 28 seconds ago by @carminencobalt
Recovering from an amazing weekend #camping 🏕 i ❤️ scotland 😁 camping just up from #Pitlochry across from #queensview 🌲had a brilliant time 💖 #mentallyill #mentalillness #mentalhealth #positivementalhealth #mentallyillandcreative #mentallyillanddoingmybest #mentallyillandtryingmyhardest #mentallyillandthatsokay #embraceyourdifferences #breakthestigma #youareunique #youareanindividual #positivementalhealth #mentalillnessawareness #mentalhealthawareness #anxiousartists #depressedartists #mentallyillartist #scottish #mentalhealth #normalisementalillness #lgbtqplus #queer 28 seconds ago by @carminencobalt
Recovering from an amazing weekend #camping 🏕 i ❤️ scotland 😁 camping just up from #Pitlochry across from #queensview 🌲had a brilliant time 💖 #mentallyill #mentalillness #mentalhealth #positivementalhealth #mentallyillandcreative #mentallyillanddoingmybest #mentallyillandtryingmyhardest #mentallyillandthatsokay #embraceyourdifferences #breakthestigma #youareunique #youareanindividual #positivementalhealth #mentalillnessawareness #mentalhealthawareness #anxiousartists #depressedartists #mentallyillartist #scottish #mentalhealth #normalisementalillness #lgbtqplus #queer 28 seconds ago by @carminencobalt
Recovering from an amazing weekend #camping 🏕 i ❤️ scotland 😁 camping just up from #Pitlochry across from #queensview 🌲had a brilliant time 💖 #mentallyill #mentalillness #mentalhealth #positivementalhealth #mentallyillandcreative #mentallyillanddoingmybest #mentallyillandtryingmyhardest #mentallyillandthatsokay #embraceyourdifferences #breakthestigma #youareunique #youareanindividual #positivementalhealth #mentalillnessawareness #mentalhealthawareness #anxiousartists #depressedartists #mentallyillartist #scottish #mentalhealth #normalisementalillness #lgbtqplus #queer 28 seconds ago by @carminencobalt
Recovering from an amazing weekend #camping 🏕 i ❤️ scotland 😁 camping just up from #Pitlochry across from #queensview 🌲had a brilliant time 💖 #mentallyill #mentalillness #mentalhealth #positivementalhealth #mentallyillandcreative #mentallyillanddoingmybest #mentallyillandtryingmyhardest #mentallyillandthatsokay #embraceyourdifferences #breakthestigma #youareunique #youareanindividual #positivementalhealth #mentalillnessawareness #mentalhealthawareness #anxiousartists #depressedartists #mentallyillartist #scottish #mentalhealth #normalisementalillness #lgbtqplus #queer 28 seconds ago by @carminencobalt
Na dotaz čtenářky v @mojepsychologie jsem odpovídal společně s psycholožkou, koučkou a lektorkou. Je užitečné, když odpovídá více odborníků. Já jsem se ve svém pohledu zaměřil, i když na omezeném prostoru, na praktické rady a širší pohled na panický strach strach. Více v MOJE PSYCHOLOGIE 7/2019. #psychoterapeut #psychologist #terapie #therapy #duvera #trpelivost #trusttheprocess #psychoterapie #profesionalnipsychoterapie #psycholog #terapeut #panicattack #trusttheprocess #odvaha #odpovednost #relax #noworries #challenge #optimism #mentalhealth #psychologie #psychology #psychoterapieduverou 37 seconds ago by @mgr.boris_stepanovic
YOU NEVER BROKE ME, YOU MADE ME STRONGER THEN I WAS 💖❤💖 . . . . . . . #attitude #love #motivation #model #life #inspiration #goals #success #style #fashion #mindset #instagood #photography #lifestyle #entrepreneur #positivevibes #growth #health #fitness #gratitude #photooftheday #effort #wellness #photoshoot #quotes #mentalhealth #picoftheday #baseball #positivity #psychology 44 seconds ago by @heli_agrawal01
Al is het een doordeweekse dag: aan jezelf denken en af en toe die rem in drukken is goed voor je! #health #mentalhealth #healthcoaching #tip #friendlyreminder #burnout 44 seconds ago by @mirjamhealthcoaching
Viele von uns sind dazu erzogen, immer ja zu sagen, es allen recht zu machen und immer Anstand und die Etikette zu wahren. Dies reicht manchmal sogar so weit, dass wir uns von Chefs, Freunden, Famile oder Partnern demütigen lassen und trotzdem noch nett sind. Schluss damit! Wenn eure Grenzen überschritten werden, wehrt euch und bringt dies klar zum Ausdruck! . . . . . . . . . #wohlfühlen #seelenwohl #sichwehren #etikette #anstand #persönlichkeitsentwicklung #personaldevelopement #personalgrowth #persönlicheswachstum #lifecoaches #lifecoachingberlin #onlinecoach #lifecoachesofinstagram #coachesoninstagram #mentalegesund #mentalegesundheit #mentalhealth #hamburg #hannover #bremen #düsselforf #köln #frankfurt #heidelberg #mannheim #stuttgart #münchen #wien #zürich #betäubdichnicht 54 seconds ago by @betaeub_dich_nicht

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Learning to Say “No” #mentalhealth #selfcare #iamenough #no #healthyliving #relationshipgoals #60secondpsychologist 56 seconds ago by @normanfried
Started in shade, ended in sun. Love early morning Yoga? Me too! So get yourself along on Tuesday mornings for ☀️WAKE-UP HATHA☀️ at 7:15am. Bend, breathe, lengthen & strengthen - set off into your day on an energised & calm front. Click link in bio to enrol/enquire; you'll be glad you did 🧘🏽‍♂️🧘🏻‍♀️☺️🙏🏽 #yoga #sunshine #hatha #yogalove #yogapractice #energy #goals #yogainspiration #yogalife #fun #yogaeveryday #goodvibes #strong #igers #accessibleyoga #inspo #instayoga #fitspo #yogaeverydamnday #dublin #yogaeverywhere #yogafam #fitfam #yogacommunity #healthy #irishfitfam #community #yogateacher #mentalhealth #yogaindublin 1 minute ago by @everydayyogaie
I'm working to create meals that have multiple components for gut health but are also relatively fast and easy to make. I've never been much of a chef so this is essentially the kind of clear-the-fridge basic stuff I create. This dish is pretty much what it looks like: orange bell pepper, broccoli with raw onion on top, rice and eggs but I cooked the rice and broccoli in ginger miso broth for some extra prebiotic goodness. My primary goal is fostering good gut health to help my skin health (I have eczema and have been going through topical steroid withdrawal since the day I found out I was pregnant back in 2017 (so 21 months now?). My secondary goals are to hopefully help reduce my insomnia and anxiety (expect a whole post on gut health and mental health soon 🙂). #guthealth #basiccooking #prebiotics #vegetables #cooking #skinhealth #mentalhealth #nutrition #youarewhatyoueat 1 minute ago by @callydeppen
We all avoid certain things from time to time. But there also comes a moment when we need to stop, and face what's in front of us. It's not an easy task, but if we want to get over something, the first step is to embrace it. . . . #avoidance #pain #getstronger #getoverit #faceyourfears #embracethepain #believeinyourdreams #findyourpurpose #passion #personalgrowth #personaldevelopment #mindset #writer #psychologybook #authorsofig #psychology #philosophy #entrepreneurship #meaningful #mentalhealth #purpose #impact #selfactualize #selfknowledge #lifelessons #readersofinsta 1 minute ago by @jonasressem

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Nails on pianokeys. #asmr #asmrtist #asmrcommunity #relax #calm #chill #light #love #tingles #nails #weird #relaxation #sleepaid #asmrsound #asmrvisuals #asmrtapping #satisfyingasmr #oddlysatisfying #sleepaid #anxietyrelief #stressrelief #depression #ptsd #calm #healing #mentalhealth #asmrtriggers #asmrtherapy #asmrrelax #anxiety 2 minutes ago by @lovelylightasmr
I have been VERY absent from this account, been dealing with a lot of personal issues which I needed to address! I've not been as in touch with my spiritual side of late and that is definitely going to change soon • • • • #selfcare #health #positivethinking #spiritual #naturistic #nature #mountains #walking #mentalhealth 2 minutes ago by @the.naturistic
#DomesticViolence Read this over and over again. Period #Love #Healing #Forgiveness #Marriage #Partner #Happiness #quotes #quotestoliveby #quotesaboutlife #Instagood #InstaLove #QuotesOfInstagram #Poetry #Poets #PoetsOfInstagram #Healing #Energy #QuotesOfInstagram #quotestoliveby #LifeLessons #lessonlearned #patterns #Friendship #Friends #MentalHealth 2 minutes ago by @theempathycircle
Fill you feed with nice stuff! 💕 #mentalhealthawareness #mentalhealthmatters #positiveaffirmations #positivethinking #nonegativityhere #themountainmovement #mentalhealth #positivefeed #mantra #dailymantra #positivevibes #raiseyourvibration 2 minutes ago by @rainbirdroots
I sometimes meditate here…⠀ #VRChat #gaming #meditation #mentalhealth #vr #VirtualReality #htc #oculus 2 minutes ago by @melonbreadvrchat
Most often we are highly troubled by the chaos in our mind and heart created by the events in life that are unpredictable. All of us love to live a life filled with a large amount of surety; a life that goes in accordance to our plans. But, there's always a but. Life has its own unique ways to behave. It showers us with circumstances that disrupt our plans. The only key here is to be friends with those uncertainties of life and together create a new plan. We have to open our mind for unanticipated experiences in order to strive and win. Our power that lies within us is much larger, wider and explosive than those uncertainties. Always remember. :')) ~ ~ ~ #mentalhealth #mentalhealthawareness #mentalhealthquotes #mentalhealthmatters #strive #thrive #win #uncertainity #circumstances #experiences #selfcare #selflove #empower #empowerment #beauty #courage #powerwithin #psychology #psychologist #goodvibes #vibingandthriving 2 minutes ago by @vibeandthrive_
Growing is an essential part of our lives. But as we grow physically it is important to grow emotionally as well. Let us help you grow and connect you to your emotions. . . . #SamakshHealing #MentalHealth #Grow #consulting #livelifetothefullest #healing #talktherapy #selflove #selfcare #connectinghappiness #holistichealing #development #selfgrowth #Anxiety #depressionrelief #happysoul #knowyourself #valueyourself 2 minutes ago by @samakshhealing
Change is inevitable. Grow with it! #beard #bearded #beards #beardlife #beardstyle #beardlove #beardporn #beardman #beardsofinstagram #mentalhealth #mentalhealthawareness #mentalillness #depression #positivity #positivityiskey #positivevibes #positivityonly #mindfulness #mindfulnessmatters #mindfulnessmeditation #meditation 2 minutes ago by @kris.isleofwight
Oh no it's happening! The #robots are starting to take over! A #chatbot #app has started sending me #kiss #emojis ! 😅😂 (Btw, it's for #mentalhealth and #wellbeing so don't get any ideas) #AI #artificialintelligence #riseofthemachines #Wysa 2 minutes ago by @thisisyashaswi
#swans #cygnets #nurture #queensbird #downbytheriver #riverlife #riverwalk #nature #protective #motherhood #safespace #maidstone #kent #hpbcounselling #earlylearning #counselling #psychotherapy #mentalhealthsupport #mentalhealthawareness #mentalhealth #itsaprocess #itsnotarace #itsoknottobeokay #itsgoodtotalk 2 minutes ago by @hpbcounselling
Don’t ever settle 💛 2 minutes ago by @ame_tribe
💮 @thehealthprojectnz 💮 Today I went and saw the lovely Mette from @thehealthprojectnz 🌱 This was the best thing I have done for myself in years! I have had gut problems for a long time and deal with anxiety and recently my skin has been problematic. This amazing lady was so helpful and inspiring and has already given me lots of ideas and strategies to make the right changes in my life. Your first consult is free and then you get a plan designed for you. If you have any problems with your mental health, gut, general health or skin, you need to message Mette today! ⭐️ This was my lunch I made as soon as I got home because I felt super inspired and refreshed. . . . . . . . . . #mentalhealthawareness #healthyliving #organic #eatwell #happy #detox #thehealthproject #live #adventure #explore #startfresh #heal #mentalhealth #cleaneating #superfoods #yum #thebestnz #freedom #reikihealing 2 minutes ago by @the_best_nz
Delusions of hopelessness, unworthiness... Don't let them take over your mind..bcs those are precursors of suicidal ideation.. As long as you are alive, there is hope! And you are more important than you think.. #mentalhealth 2 minutes ago by @aiz_dr
I love working out - indoors and outdoors, it doesn’t matter where. Try to get yourself some exercise today 💪🏼 The struggle to stay in shape and eat healthily never ends but without a healthy body all of life’s other struggles definitely won’t get any easier👍🏻❤️ Train Smart not always trying to give 100% plus an extra 20% that you don’t have. Your body is with you for anything up to 100+ years - be kind to it, work it, refuel it, rest it. Whatever your fitness goals making a better you for longer should be one of them 👍🏻❤️👍🏻 #bodypositive #fit #healthy #lifestyle #personaltrainer #Bournemouth #poole #sandbanks #mentalhealth 3 minutes ago by @eatlikethetrainer
Bad bad night of anxiety. I love listening to case files but I’m going to have to stop because the scary content is what im thinking about as im in the falling asleep phase and it’s making me panic. My stomach is causing me a lot of stress and i don’t know what to do about it anymore. Undergoing so many tests still, trying to follow the low fod map diet but nothing seems to be helping. Even the gluten free foods that seemed to be easing it as first are now making me bloated and sick 🤢 I’m getting to my breaking point with this food and anxiety thing. 🤷🏼‍♀️🤷🏼‍♀️ • • • • #ibd #ibdawareness #nutrition #diet #lowfodmap #health #mentalhealth #anxiety #mentalillness 3 minutes ago by @spilling_the_anxietea
_____________________________________________ #recovery #weightlossrecovery #bedrecovery #bingeeatingrecovery #weightloss #weightlosstransformation #weightlossjourney #obesetobeast #fattofit #weightlossmotivation #motivation #bingeeating #bingeeatingdisorderrecovery #fightingforme #mentalhealth #mentalhealthawareness #bodytransformation #bodypositive #fatgirl #fightingfat #wlscommunity #wljourney #naturalweightloss #healthybody #strugglingbinger 3 minutes ago by @strugglingbinger
FULL BODY weighted workout complete! Always making sure that I focus on my movement and where my body is concentrating on form. By doing this not only does it help prevent injury it also is a form of mindfulness as I’m not thinking about all the other stuff in my brain. Just me, my mind and my body working in unison. I did the following: 🥊DB squat and press x 12 🥊Renegade row x 12 🥊Glute bridge with Chest fly’s x 12 🥊Kneeling DB shoulder press x 12 🥊KB sumo squat x 12 Repeat circuit x 4 Enjoy! 😘 3 minutes ago by @girlfituk
This work lights up my soul 🙏💚 - Next sleep workshops -> Sat 27.07 / Sun 28.07 - There are 3 spaces remaining for each workshop. - There will be limited workshops in August and none in September. - Difficulty financing your space should not be a barrier - I would like to see these workshops filled by the Guernsey community. - Please get in contact to discuss alternative payment options if necessary 🙂 3 minutes ago by @danielwhitehealth
First...of many firsts❤️ #safetravels . . . 4 minutes ago by @lettieri_roberta
Most of us are confused 🤪🤪🤪..why we must consult or meet a therapist or Counselor. Here are some issues in which you can seek help of a Counselor. But these are very few. List are huge. I hope this'll help you in taking out your way a mental health. #counselor #counselorsofinstagram #hellocounselor #spiritualcounselor #mentalhealthcounselor #marriagecounselor #careercounselor #counselorshelp #intuitivecounselor #counselor ✝️ #counselorlife #needofcounselor #whyseekcounseling #mentalhealth #mentalhealthstigma #mentalhealthcounseling #mentalhealthmatters #mentalhealthhelp #mentalhealthday #mentalhealthart #mentalhealthawarenessmonth #mentalhealthpoetry #mentalhealthawareness 4 minutes ago by @counselorsharma
AND THE WINNER IS @robbieispolish 💙 Thank you all for participating in this giveaway!!! There were so many kind comments that it took me a couple hours to get all your entries into a random name picker lmfao 🙉 SO MUCH KINDNESS 😍👏🏻♥️ Thanks again loves and stay tuned for the next larimar giveaway!! 🙌🏻 4 minutes ago by @shesthesea
Good morning. Some mornings it's harder to get up than others. But hey, we did it. . . .. . #lawofattraction #coreopulence #riseandshine #tuesdaymotivation #motivation #newaccount #healing #love #support #guidance #manifestation #ritual #selfhelp #passion #spiritual #peace #LOA #affirmations #money #mentalhealth #workhard #dream #angel #positivethinking #goals #quote #morning 4 minutes ago by @core.opulence
Magic comes in many forms. Find your balance. Seek your truth. Connect with those who Inspire. #magicseekers #mentalhealth 4 minutes ago by @evolvecounselingidaho
Boring self care ✨ Self care doesn’t always have to mean going to the spa or getting your nails done. Sometimes just allowing yourself to cry when you need to is enough 💫 Doing the laundry, preparing food and brushing your teeth are all ‘boring self care tasks’ that we do everyday 💫 What did you do for yourself today ✨ Jacqui 💕 🎨 @makedaisychains 5 minutes ago by @theneurodivergentlawyer
Create a daily routine based on the 4 wealth ( check previous post ) _______ 👇🏼👇🏼this is my routine👇🏼👇🏼 1) get out of bed 🛌 2) drink a coffee ☕️ 3) go work out (physical wealth) 4) relax your mind, enjoy the sun and get some fresh air (mental wealth, time wealth) 5) work until all your daily tasks are completed! (financial wealth) 6) go home spend time with your loved ones (social wealth) 6) eat, sleep and repeat 😎 ___________ 👇🏼👇🏼Comment your daily routine 👇🏼👇🏼 #entrepreneur #routine #motivation #lifeofatrader #investinyourself 5 minutes ago by @janskorupinski
This is it people. The day you can get your hands on the program that is going to CHANGE.THE.GAME 🙌💯 Commit to 100 workouts in 100 days or 120 or 90. You do what works for YOU. 3 meal plan options with 💣 recipes. Hello #sweetpotatohash Use your goals and weight to find a personalized meal plan thats included in the program 💪🤘 Or Use our Ultimate Portion Fix containers to track your macros and take the guess work out of things ❤🧡💛💚💙💜 Or Use our #foodfreedom plan, 2BMINDSET where nothing is off limits ✌🐰 . Finally, you will receive accountability from our like-minded, goal seeking, inclusive to all, supportive, call-you-out-in-love-to-get-the-job-done #fitfam . What do you have to lose? Inches Lbs Negative mindset Baggage Only to gain: Confidence Self-love Friendships Strength And so much more Hit me up ⬆️, slide into my DM's ➡️, or drop me your fave emoji ⬇️ . . . . . . . #selflove #selfcare #fitness #fitnessjourney #fit #fitmom #fitmomof4 #strongnotskinny #happiness #weightloss #weightlossjourney #work #workhardplayhard #workhard #workout #workoutprogram #mentalclarity #mentalhealth #screwthescale 5 minutes ago by @cmhenderson22
I wasn’t really paying attention to making crepes this morning so slightly thick and over cooked crepes but at least they are still yummy especially with some sugar and a drizzle of lemon juice 🍋 . #vegan #veganuk #vegans #veganfood #vegangirl #healthyfood #health #healthy #breakfast #plantpowered #plantpower #veganfoodlovers #veganfit #losingweight #wholefood #veganlife #veganweightloss #weightlossjourney #veganfoodshare #fattofit #veganblogger #vegano #veganfoodporn #mentalhealth #healthyeats #vegansofinstagram #recipes #crepes #veganrecipes #weightloss 6 minutes ago by @kayleighhyde_
Good morning my amazing fighters! Been for a run this morning, so fuelling back up with @meridianfoods almond butter and a banana on toast with a cup of tea. Hope you all have a great day! #MentalIllness #MentalHealth #MentalHealthAwareness #FoodIsFuel #EatingDisorderAwareness #NourishToFlourish #EatingDisorderRecovery #ED #EDRecovery #Fitness #FoodDiary #Food #FoodReview #FoodReviewUK #ProRecovery #EatItToBeatIt #AnaRecovery #EDFamily #AnorexiaRecovery #FoodPics #InstaFood #FoodPorn #Foodie #FoodPic #Foodstagram #Foodgram #FoodBlogger #Breakfast 6 minutes ago by @mentalhealthwarrior101
#fitfam #fitmom #familia #stoner #loverofmusic #happylife #healthylife #strength #poet #mother #love #pride #singlemom #adhdmom #mentalhealth #spinabifidamom #empowermentquotes #momlife   #positivevibe #goodvibe   #natural #loveyourself #fitness #mygoal #15daychallenge   #bodyshame   #singlemoms #fitnessgoal #truth 6 minutes ago by @its_just3
Corks Occasions keeping you on your feet... #motivationtuesday #motivation #selflove #mentalhealth #love #mindset #qoutes #positivethinking #positivity #tuesday #sunshine #july 6 minutes ago by @corksoccasions
Today is a new day! Feel a good change in my energy 😍 when worries grow in your mind they drain you and I'm gonna keep my intentions more positive after a flat few weeks! And be more mindful and kind to myself 😍 #goals #runninggoals #run #runner #runnersworld #runningfamily #runningcommunity #funrun #runhappy #instarunners #runnersofinstagram #happy #love #livelife #runningwoman #stronger #training #mindful #selflove #selfcare #postitive #health #mentalhealth #fitjourney #cardio #fitness #growth 6 minutes ago by @reallife_runzer
Real stories of dealing with depression', Book 1 of Mindscape series by Amrita Tripathi and Arpita Anand. Depression in urban India is something we are learning to talk about. But are we really having the conversations we need to? Ten first-person contributors share portions of their journey towards healing, stories that will resonate, move you and fill you with hope. Hear from mental health experts as well to find the answers to several questions: How do you know if you’re depressed? Who should you seek out for help? And what should you say to people who claim that you should just shake off the blues? Also please note: Due to unforeseen circumstances, the release of Mindscape series 1: Real Stories of Dealing with Depression is delayed. Books will be available from next week in bookstores and online. #booknerdigan   #bookspines   #bookshelves   #bookobsessed   #booklove #booknookstagram   #bookster   #depression #mentalhealth #mindscapeseries #realstoriesofdealingwithdepression #depressionsupport #mentalhealthawareness #mentalhealthsupport   #behappy #anxietyhelp   #anxietysupport   #depressionsupport #mentalhealthmatters #suicideprevention   #selfcare 6 minutes ago by @simonandschusterin
Real stories of dealing with depression', Book 1 of Mindscape series by Amrita Tripathi and Arpita Anand. Depression in urban India is something we are learning to talk about. But are we really having the conversations we need to? Ten first-person contributors share portions of their journey towards healing, stories that will resonate, move you and fill you with hope. Hear from mental health experts as well to find the answers to several questions: How do you know if you’re depressed? Who should you seek out for help? And what should you say to people who claim that you should just shake off the blues? Also please note: Due to unforeseen circumstances, the release of Mindscape series 1: Real Stories of Dealing with Depression is delayed. Books will be available from next week in bookstores and online. #booknerdigan   #bookspines   #bookshelves   #bookobsessed   #booklove #booknookstagram   #bookster   #depression #mentalhealth #mindscapeseries #realstoriesofdealingwithdepression #depressionsupport #mentalhealthawareness #mentalhealthsupport   #behappy #anxietyhelp   #anxietysupport   #depressionsupport #mentalhealthmatters #suicideprevention   #selfcare 6 minutes ago by @simonandschusterin
Admire yourself as much as you admire others 💛 . .. ... #selflove #selfcare #love #loveyourself #motivation #inspiration #mentalhealth #healing #positivevibes #beauty #life #fitness #meditation #mindfulness #wellness #health #happiness #happy #mentalhealthawareness #yoga #quotes #selfie #bodypositive #skincare #goals #positivity #peace #empowerment #confidence #lawofattraction 6 minutes ago by @positivejars
Human Service. WELLthy Communities would like to give a BIG thank you to everyone who contributed to making the 2018 Holistic Health Fair a huge success! We cannot accomplish our mission alone, so thank you to every resource, community partner, vendor, medical professional, family & friend for your commitment. We are world changers and our pursuit to cultivate healthier communities does not go unnoticed! . . . . . . #wellthycommunities #selflove #selfcare #mind #body #youth #community #holisticapproach #dmvresources #physicalhealth #marylandnonprofit #fitness #mentalhealth #healtheducation #freefood #dmvhealthfair #nutrition #wellness #pgcounty #health #lifestyle #rich #wealthy #mindbodysoul #communitycenter #healthscreenings #stress #peace #dmvevents #emotionalhealth 6 minutes ago by @wellthy_communities
#strongquotes #lifeisgood #lovinglife #family #backincontrol #juststrongwomen #weightlossjourney #mentalhealth #goodfriends #support #juststrongteam #ihavethepower 7 minutes ago by @smodges_journey

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Healing From Depression #mentalhealth #depression #depressionhelp #heal #healthylife #posttraumaticgrowth #beyourbest #psychology #60secondpsychologist 7 minutes ago by @normanfried
20 ways of selfcare #HealthForAll #healthfacts #healthcare #HealthyLiving #healthychoices #mentalhealthawareness #mentalhealth #selfcare #mental 7 minutes ago by @healthypassenger
“Social media is like drugs, once you are hooked it’s hard to let go”. . . #addiction #recovery #love #mentalhealth #addictionrecovery #anxiety #depression #sober #mentalhealthawareness #sobriety #health #selflove #addict #life #dialogue #selfcare #drugs #inspiration #fitness #soberlife #motivation #drugabuse #addicted #passion #photography #mentalillness #drugaddiction #aa #psychology #bhfyp 7 minutes ago by @aileena_gg
Last 2 days to visit MA BOOK ARTS SUMMER SHOW at @camberwellual Open to everyone from 10 am to 8 pm . Follow @ualmabookarts for more details. . #bookarts #bookartists #ual #camberwell #art #publishing #artistsbooks #mentalhealth #peace #performance #reading #3d #reader #phrases #typography #narrative #joy 7 minutes ago by @editorialfacsimile

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Who else feels the same,, ? Its not ur fault ♡ Bad parents r badie badie they don't even c wut treasure they have in front of them ♡ .,,, that's,,, YOU ♡ my love♡ . A princess w tiara smiling even w tears in their eyes just 2 stay strong or not have ur parents yell at I did crying... U can cry here. I fuckng love you. . . . . . . . . . . . . #trauma #childhoodtrauma #mentalhealth #mentalhealthawareness #traumarecovery #paletheme #littlespace #caregiverlittle #softaesthetic #writerscommunity #sadpoems #sfwlittlespace #agere #ageregression #littlespacecommunity #angelcore #emotionalhealth #regression #kidcore #babycore #cglre #legallittle #pastelprincess #paciprincess #pinkaesthetic #pastelaesthetic #actuallytraumatized #littlespacesfw #littlespacesafeplace 7 minutes ago by @sleepypillangel
Everyone can either relate to Aza, Davis or Daisy. I can relate to Aza because of anxiety and emotional imbalance and Davis because of my love for sky and what's beyond it. All star war fans will love Daisy😂. I'm halfway through the book and I can stop reading it. @johngreenwritesbooks #turtlesallthewaydown . . . #BeMultiPotentialite #bemultipotentialite #bookblogging #reading #readersofinstagram #bookstagram #anxiety #mentalhealth #teenagedrama #love #aza #peace #johngreen #faultinourstars #beauty #mumbai #india #mentalhealthissues #relatable #suggestedbybillgates #delhi #penguinindia #booksforever 7 minutes ago by @bemultipotentialite
Come along to our next event The Big Scream local artists will be creating art work inspired by Edvard Munch’s The Scream to get people thinking and talking about mental health. #mentalhealthawareness #mentalhealth #westsuffolkcouncil #burymarket #edvardmunch #keepgoing #stopthestigma 7 minutes ago by @finenotfinebse
Come along to our next event The Big Scream local artists will be creating art work inspired by Edvard Munch’s The Scream to get people thinking and talking about mental health. #mentalhealthawareness #mentalhealth #westsuffolkcouncil #burymarket #edvardmunch #keepgoing #stopthestigma 7 minutes ago by @finenotfinebse
Come along to our next event The Big Scream local artists will be creating art work inspired by Edvard Munch’s The Scream to get people thinking and talking about mental health. #mentalhealthawareness #mentalhealth #westsuffolkcouncil #burymarket #edvardmunch #keepgoing #stopthestigma 7 minutes ago by @finenotfinebse
Come along to our next event The Big Scream local artists will be creating art work inspired by Edvard Munch’s The Scream to get people thinking and talking about mental health. #mentalhealthawareness #mentalhealth #westsuffolkcouncil #burymarket #edvardmunch #keepgoing #stopthestigma 7 minutes ago by @finenotfinebse
Come along to our next event The Big Scream local artists will be creating art work inspired by Edvard Munch’s The Scream to get people thinking and talking about mental health. #mentalhealthawareness #mentalhealth #westsuffolkcouncil #burymarket #edvardmunch #keepgoing #stopthestigma 7 minutes ago by @finenotfinebse
We are thrilled to inform you that soon we would be starting group workshops and therapy sessions at our GK Center.⠀ ⠀ Joining a group of strangers may sound intimidating at first, but group therapy provides benefits that individual therapy may not. Psychologists say, in fact, that group members are almost always surprised by how rewarding the group experience can be.⠀ ⠀ Groups can act as a support network and a sounding board. Other members of the group often help you come up with specific ideas for improving a difficult situation or life challenge, and hold you accountable along the way.⠀ ⠀ Regularly talking and listening to others also helps you put your own problems in perspective. Many people experience mental health difficulties, but few speak openly about them to people they don't know well. Oftentimes, you may feel like you are the only one struggling — but you're not. It can be a relief to hear others discuss what they're going through, and realize you're not alone.⠀ ⠀ Diversity is another important benefit of group therapy. People have different personalities and backgrounds, and they look at situations in different ways. By seeing how other people tackle problems and make positive changes, you can discover a whole range of strategies for facing your own concerns.⠀ .⠀ .⠀ .⠀ .⠀ #grouptherapy #groupworkshops #delhiworkshops #delhitherapy #anxiety #anxietyrelief #anxietyrecovery #psychologyinternship #psychology #therapy #delhitherapists #counselling #counsellingpsychology #letstalkaboutmentalhealth #mentalhealth #healthforall #goodhealth #mindovermatter #healing #loveyourselffirst #wellbeing #anxietyhelp #endthestigma #thursdayvibes #thursdaymotivation 8 minutes ago by @karma_care
•Transformation Tuesday• . I’ve only just realised how small my calves are now 👀 haha. 👋🏼 back fat!! Now I need to tone up and strengthen myself physically and mentally!! 💜🧡💛 8 minutes ago by @whatbiancaeats_sw
“I can’t believe this happens every single day!” (me every time I make an effort to get out of bed to see the sunrise).⁣ ⁣ Over the last day or so a few women have been speaking to me about how keeping a gratitude journal has helped massively for their mental health. Not just dragging themselves out of bed for the sunrise, but noticing the small wins or the beauty in everyday life. It has reminded me of this quote. So much about life can be lived in the future, about what we want to have or where we want to be, without appreciating where we are. Today I’m grateful for the birds that woke me up and the sun trying to creep in through my blackout blinds, and a little lie in (I worked late). ⁣ Maternal Journal is starting next Wednesday evening at Thornwood Outdoors, Oxenhope. We will be gathering at 7-9.30, to watch the sunset around a table, eat cake, drink hot cups of tea with a campfire and conversation. ❤️ #maternaljournal #maternaljournalyorkshire #slow #slowyourhome #yorkshire #brontes #gratitudejournal #journaling #mentalhealth #womenscircles ⁣ ⁣ 8 minutes ago by @sallygolightlyfamilydoula
“I can’t believe this happens every single day!” (me every time I make an effort to get out of bed to see the sunrise).⁣ ⁣ Over the last day or so a few women have been speaking to me about how keeping a gratitude journal has helped massively for their mental health. Not just dragging themselves out of bed for the sunrise, but noticing the small wins or the beauty in everyday life. It has reminded me of this quote. So much about life can be lived in the future, about what we want to have or where we want to be, without appreciating where we are. Today I’m grateful for the birds that woke me up and the sun trying to creep in through my blackout blinds, and a little lie in (I worked late). ⁣ Maternal Journal is starting next Wednesday evening at Thornwood Outdoors, Oxenhope. We will be gathering at 7-9.30, to watch the sunset around a table, eat cake, drink hot cups of tea with a campfire and conversation. ❤️ #maternaljournal #maternaljournalyorkshire #slow #slowyourhome #yorkshire #brontes #gratitudejournal #journaling #mentalhealth #womenscircles ⁣ ⁣ 8 minutes ago by @sallygolightlyfamilydoula
“I can’t believe this happens every single day!” (me every time I make an effort to get out of bed to see the sunrise).⁣ ⁣ Over the last day or so a few women have been speaking to me about how keeping a gratitude journal has helped massively for their mental health. Not just dragging themselves out of bed for the sunrise, but noticing the small wins or the beauty in everyday life. It has reminded me of this quote. So much about life can be lived in the future, about what we want to have or where we want to be, without appreciating where we are. Today I’m grateful for the birds that woke me up and the sun trying to creep in through my blackout blinds, and a little lie in (I worked late). ⁣ Maternal Journal is starting next Wednesday evening at Thornwood Outdoors, Oxenhope. We will be gathering at 7-9.30, to watch the sunset around a table, eat cake, drink hot cups of tea with a campfire and conversation. ❤️ #maternaljournal #maternaljournalyorkshire #slow #slowyourhome #yorkshire #brontes #gratitudejournal #journaling #mentalhealth #womenscircles ⁣ ⁣ 8 minutes ago by @sallygolightlyfamilydoula
Why are they staring at me. My partner posed for this picture. #abstract #australia #blackandwhite #blackandwhite_photos #blackandwhitephotography #bnw #creative #followme #mentalhealth #mentalhealthawareness #mentalillness #depression #schizophrenia #melbournephotography #melbourne #street #streetphotography #urban #instagood #instadaily #instamood #instagramers #photooftheday 8 minutes ago by @hollymc7y
It's like pulling a scab off at full force when people belittle my feelings, I feel more than you. I dont enjoy it, it's just the way my mind has been moulded and it's a horrible feeling.. .. .. .. .. .. .. #borderlinepersonalitydisorder #mentalhealthawareness #mentalhealth #mentalhealthadvocate #thatmumwithbpd #depression #anxiety #mumswithmentalhealth #mumsofinstagram #instadaily #instamum 8 minutes ago by @bpdqueenxo
I know I haven't posted in a while, unfortunately I've been unwell and I've landed my butt back in hospital. It's been a pretty intense time and it has sucked!! But as always, I'm staying positive, despite a few wobblies, and I'm stronger than ever. I promise to post something soon, I have so much to share 💕 #autoimmunedisease #autoimmunecondition #autoimmunity #chronicillness #chronicillnesslife #chronicfatigue #chronicillneswarrior #healer #doctor #fighter #spoonielife #spoonie #spooniesupport #spooniesisters #blogger #sablogger #healthblog #aipdiet #paleo #guthealth #healing #healyourself #selflove #loveyourself #mentalhealth 8 minutes ago by @caysanatomy
- Nothing complicated 🤔. - Nothing scientific 📚. - Just this ⬇️⬇️⬇️⬇️⬇️. - #addictionrecovery #arcfitnessni #sober #soberlife #recovery #addiction #wellness #mentalhealth #fitnesslife 8 minutes ago by @arcfitnessni
The next step in my "Help Claire Sleep" campaign is to try some herbal tea before bed...last night I had the Pukka Night Time tea and it was lush 💕 I was expecting it to be one of them teas that the first time you drink it you wince but it grows on you but no, it was like a hug in a mug! Yes it has the typical herbal tea taste but with a warm oaty undertone...defo one of my new favourite teas 💚 • #sleep #insomnia #tea #herbaltea #pukkatea #camomile #camomiletea #heathandheather #herbal #mug #skeleton #mentalhealthjourney #mentalhealthrecovery #mentalhealthawareness #mentalhealth #anxiety #depression #boardlinepersonalitydisorder #bpd 8 minutes ago by @tullulahbeans
Good Morning🥰 It’s finally here!!😍. 🚨🚨 #WHATYOUSAYING 🚨🚨 @pinkplugprints__ presents ‘I DON’T HAVE TO BE CZECH TO SPEAK CHEQUE.’ Tee’s are available to order now😉😎🙏🏾❤️ For every T shirt purchased, £1 will be donated to the #Mind Charity in order to support #mentalhealth #linkinbio cc: @vsuniverse5 🔥 #clothing #fresh #out #order #now #linkinbio #marvo #fivestarsz #vsuniverse #mind 8 minutes ago by @marvofivestarsz
Good Morning🥰 It’s finally here!!😍. 🚨🚨 #WHATYOUSAYING 🚨🚨 @pinkplugprints__ presents ‘I DON’T HAVE TO BE CZECH TO SPEAK CHEQUE.’ Tee’s are available to order now😉😎🙏🏾❤️ For every T shirt purchased, £1 will be donated to the #Mind Charity in order to support #mentalhealth #linkinbio cc: @vsuniverse5 🔥 #clothing #fresh #out #order #now #linkinbio #marvo #fivestarsz #vsuniverse #mind 8 minutes ago by @marvofivestarsz
Good Morning🥰 It’s finally here!!😍. 🚨🚨 #WHATYOUSAYING 🚨🚨 @pinkplugprints__ presents ‘I DON’T HAVE TO BE CZECH TO SPEAK CHEQUE.’ Tee’s are available to order now😉😎🙏🏾❤️ For every T shirt purchased, £1 will be donated to the #Mind Charity in order to support #mentalhealth #linkinbio cc: @vsuniverse5 🔥 #clothing #fresh #out #order #now #linkinbio #marvo #fivestarsz #vsuniverse #mind 8 minutes ago by @marvofivestarsz
Good Morning🥰 It’s finally here!!😍. 🚨🚨 #WHATYOUSAYING 🚨🚨 @pinkplugprints__ presents ‘I DON’T HAVE TO BE CZECH TO SPEAK CHEQUE.’ Tee’s are available to order now😉😎🙏🏾❤️ For every T shirt purchased, £1 will be donated to the #Mind Charity in order to support #mentalhealth #linkinbio cc: @vsuniverse5 🔥 #clothing #fresh #out #order #now #linkinbio #marvo #fivestarsz #vsuniverse #mind 8 minutes ago by @marvofivestarsz
Good Morning🥰 It’s finally here!!😍. 🚨🚨 #WHATYOUSAYING 🚨🚨 @pinkplugprints__ presents ‘I DON’T HAVE TO BE CZECH TO SPEAK CHEQUE.’ Tee’s are available to order now😉😎🙏🏾❤️ For every T shirt purchased, £1 will be donated to the #Mind Charity in order to support #mentalhealth #linkinbio cc: @vsuniverse5 🔥 #clothing #fresh #out #order #now #linkinbio #marvo #fivestarsz #vsuniverse #mind 8 minutes ago by @marvofivestarsz
Good Morning🥰 It’s finally here!!😍. 🚨🚨 #WHATYOUSAYING 🚨🚨 @pinkplugprints__ presents ‘I DON’T HAVE TO BE CZECH TO SPEAK CHEQUE.’ Tee’s are available to order now😉😎🙏🏾❤️ For every T shirt purchased, £1 will be donated to the #Mind Charity in order to support #mentalhealth #linkinbio cc: @vsuniverse5 🔥 #clothing #fresh #out #order #now #linkinbio #marvo #fivestarsz #vsuniverse #mind 8 minutes ago by @marvofivestarsz
Good Morning🥰 It’s finally here!!😍. 🚨🚨 #WHATYOUSAYING 🚨🚨 @pinkplugprints__ presents ‘I DON’T HAVE TO BE CZECH TO SPEAK CHEQUE.’ Tee’s are available to order now😉😎🙏🏾❤️ For every T shirt purchased, £1 will be donated to the #Mind Charity in order to support #mentalhealth #linkinbio cc: @vsuniverse5 🔥 #clothing #fresh #out #order #now #linkinbio #marvo #fivestarsz #vsuniverse #mind 8 minutes ago by @marvofivestarsz
Good Morning🥰 It’s finally here!!😍. 🚨🚨 #WHATYOUSAYING 🚨🚨 @pinkplugprints__ presents ‘I DON’T HAVE TO BE CZECH TO SPEAK CHEQUE.’ Tee’s are available to order now😉😎🙏🏾❤️ For every T shirt purchased, £1 will be donated to the #Mind Charity in order to support #mentalhealth #linkinbio cc: @vsuniverse5 🔥 #clothing #fresh #out #order #now #linkinbio #marvo #fivestarsz #vsuniverse #mind 8 minutes ago by @marvofivestarsz
Good Morning🥰 It’s finally here!!😍. 🚨🚨 #WHATYOUSAYING 🚨🚨 @pinkplugprints__ presents ‘I DON’T HAVE TO BE CZECH TO SPEAK CHEQUE.’ Tee’s are available to order now😉😎🙏🏾❤️ For every T shirt purchased, £1 will be donated to the #Mind Charity in order to support #mentalhealth #linkinbio cc: @vsuniverse5 🔥 #clothing #fresh #out #order #now #linkinbio #marvo #fivestarsz #vsuniverse #mind 8 minutes ago by @marvofivestarsz
Good Morning🥰 It’s finally here!!😍. 🚨🚨 #WHATYOUSAYING 🚨🚨 @pinkplugprints__ presents ‘I DON’T HAVE TO BE CZECH TO SPEAK CHEQUE.’ Tee’s are available to order now😉😎🙏🏾❤️ For every T shirt purchased, £1 will be donated to the #Mind Charity in order to support #mentalhealth #linkinbio cc: @vsuniverse5 🔥 #clothing #fresh #out #order #now #linkinbio #marvo #fivestarsz #vsuniverse #mind 8 minutes ago by @marvofivestarsz
🏔 👑. . . . . . . #inspiration #motivation #writing #sayings #quotes #quotestoliveby #life #queen #slay #masterpiece #writer #wordsofwisdom #wisdom #wordgasm #poetry #health #mentalhealth #independent #positive #selflove #selfcare #dailyquotes #dailygram #photo #strong #igdaily 8 minutes ago by @_subconsciouslyspeaking
I've seen many conversations of mental health illnesses being met with dismissive statements. "I don't think this affects me" "I don't think anyone I know has any mental health issues" This is because you don't see mental health problems on the surface. Or you may have difficulty managing certain negative situations but once it passes, you forget about it. But, as our lives become more fast paced and we read newspapers that confirm our fears about how bleak the world is, it's more important than ever that we start conversations about mental health. 9 minutes ago by @notesonakinderself
I've seen many conversations of mental health illnesses being met with dismissive statements. "I don't think this affects me" "I don't think anyone I know has any mental health issues" This is because you don't see mental health problems on the surface. Or you may have difficulty managing certain negative situations but once it passes, you forget about it. But, as our lives become more fast paced and we read newspapers that confirm our fears about how bleak the world is, it's more important than ever that we start conversations about mental health. 9 minutes ago by @notesonakinderself
I've seen many conversations of mental health illnesses being met with dismissive statements. "I don't think this affects me" "I don't think anyone I know has any mental health issues" This is because you don't see mental health problems on the surface. Or you may have difficulty managing certain negative situations but once it passes, you forget about it. But, as our lives become more fast paced and we read newspapers that confirm our fears about how bleak the world is, it's more important than ever that we start conversations about mental health. 9 minutes ago by @notesonakinderself
I've seen many conversations of mental health illnesses being met with dismissive statements. "I don't think this affects me" "I don't think anyone I know has any mental health issues" This is because you don't see mental health problems on the surface. Or you may have difficulty managing certain negative situations but once it passes, you forget about it. But, as our lives become more fast paced and we read newspapers that confirm our fears about how bleak the world is, it's more important than ever that we start conversations about mental health. 9 minutes ago by @notesonakinderself
I've seen many conversations of mental health illnesses being met with dismissive statements. "I don't think this affects me" "I don't think anyone I know has any mental health issues" This is because you don't see mental health problems on the surface. Or you may have difficulty managing certain negative situations but once it passes, you forget about it. But, as our lives become more fast paced and we read newspapers that confirm our fears about how bleak the world is, it's more important than ever that we start conversations about mental health. 9 minutes ago by @notesonakinderself
Moments are so fleeting . You must enjoy every one of them . . . #stag #stagdo #view #cumbria #stunning #picturesque #hills #sky #nature #farm #beauty #art #health #fitness #recovery #anxiety #depression #mentalhealth #mentalhealthawareness #colour #barn #architecture #scenery #trees #life #freedom #country 9 minutes ago by @pauldayaway

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Meet Jing Jiao! ——————— Jing is a provisional psychologist who loves working with children, adolescents, and young adults. ——————— If you would like to come see her, check out booking info in our bio! ——————— #psychologist #therapy #mentalhealth #jingjiao #armchairpsychology #psychology #adolescence #children 9 minutes ago by @armchair_psychology_sydney
"You are a christain" they say "How can't you help or show concern for her right now?" They ask Well here is why... I am a christain dealing with anxiety and depression I am christain but sometimes I want to be by self away from the world I am a christain but I really hate myself right now I am a christain but I am physically and mentally exhausted I am a christain but I cant think rationally right now I am a christain but socializing is like tearing my skin apart I am a christain but sometimes I think killing myself is the only way I am a christain but I don't want to be emotionally attached I am a christain WITH A MENTAL DISABILITY So I say...being a christain does not automatically take all my troubles away and make me perfect. I am HUMAN FIRST is what I would say #christainity #mentalhealth #wearehumanstill #wedontfeellikeitmostofthetime #dontjudge #peopleneedtoknow #iamhumanfirst 9 minutes ago by @chioma_darah
Just know that you don’t have to fight Brad Pitt alone. 😅💪 @life_by_josh 👊👈 Thanks for the 📸 @anxiety.guru 9 minutes ago by @life_by_josh
Moving on... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s no set time to wait before moving on. Some take longer than others, some are ready in no time , there’s no special recipe for when you’re going to be ready. Move at your own pace, do what feels right for you. And if you think you’re ready and it turns out you’re not... that’s okay too. You just gotta do you 💖 9 minutes ago by @charlotteclarkeuk
It's important to check on your friends and family. Especially those who you know struggle with mental illness, but also the strong ones. Even the funny ones. Even the put-together ones. One conversation can make all the difference. Core Recovery 602-810-1210 #MentalHealth #mentalhealthawareness #corerecoveryazcares #counseling #anxiety #addiction #depression #depressionhelp 9 minutes ago by @corerecoveryarizona

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Gently flowing with some pooch kisses in between ♥ 9 minutes ago by @ansu_yoga
It's easier to hate someone than to miss someone. No one owes you love or kindness and you shouldn't give it for free either. °°° #selfcare #selflove #selfworth #selfgrowth #selfconfidence #help #advice #tips #explore #explorepage #textpost #quotes #care #strength #happiness #love #peace #positivevibes #positivequotes #positivity #success #mentalhealth #lifecoach #meditation #ipreview via @preview.app 9 minutes ago by @aureacaestu
No makeup to a premiere? No problem! ... When I saw this photo on my feed last night I was shocked. I’d already seen multiple glamorous images from the @lionking premiere but suddenly there was @bodyposipanda looking gorgeous as always with NO. MAKEUP. ON. ... Now I love makeup, I think it’s an art form but it can also be a crutch I rely on to make myself feel more socially accepted and “beautiful”. Seeing empowered women like Megan attend high profile events makeup free is reaffirming that wearing makeup is a CHOICE not a CHORE. If you want to wear it, great, if you don’t want to wear it, also great. You do you and don’t let anybody make you feel like you are obligated to turn up fully made up 🙌🏼💞 10 minutes ago by @curvyeverafter
Just as with peace, so too with silence; They are there without cease, underneath the violence... . . . You may think that when there is noise, it breaks the silence, but nothing could be further from the truth... . You see, silence does not suddenly disappear in the presence of noise... silence is the zero signal, the flat line on the spectrum, and the squiggly lines of noise merely superimpose on top of it... . The silence is always there, no matter how much noise there is around you... . To me, the act of meditation is a connection to the silence, the eternal peace underneath all of the cacophony and chaos of the Multiverse... . No matter how chaotic or noisy your life is, there is peace and silence to be found... it is a place, within yourself, and you can teach yourself how to connect to it... . I invite you to explore the complex wonders of your own conscious self... there are things inside yourself that are beyond your wildest imaginings... . Inside you is strength, which comes from a core of peace... finding your way to this inner place gives you resilience, and you become much more able to adapt to whatever life, and the Multiverse, throws at you... . You need but look... . . . Look -------- . Chaos does not destroy peace. It merely overwhelms it. . No matter how chaotic your life is The peace is still there. . Look for it... . . . Thanks for reading... ☺ 10 minutes ago by @hpwalder
As I walked yesterday a deer was in the corn field. They are one of my favourite wild animals and we watched each other a while before they carried on through the field. It seems to live on its own which I thought that was rare but evidently not for ‘roe deer’ they are sufficiently resilient they know when to stand alone and when to seek the support of others, perhaps a lesson in never being lonely and knowing our own minds. As I carried on my walk I was thinking about my night shift and how upsetting it was to see the deterioration in a young person in just 7 days with their 18th birthday happening during that time.. the fear of adult hood taking over and triggering the depths of despair and fear of life really had taken over. There is such a fine line in life in noticing each opportunity life presents us and making sure our internal switch is set to the right dial so we can give ourselves the time to choose wisely ...that sliding door often being simply our ability to see life through a lens of trust or fear and that switch being operated from how in alignment with ourselves we are and how clear our vision is both in our minds and in our heart and soul but until we connect our own unique dots distraction will become our friend and connection with ourselves our biggest fear. Her switch is firmly set to distraction not connection and the opportunities she seeks are confirming life is unsafe and to be feared ... it’s alarming how quickly things change when you are not heard and seen. In a metaphysical world the a deer encourages us to trust our instinct and to trust even when we cannot see ...to do this our own unique gut,brain must be strong and both our why and our vision sufficiently strong when we follow dirt paths we choose to notice the signposts and we refrain from becoming a bit part in someone else’s dreams and or fears... the key our nervous system regulation. I’m all too aware I cannot help everyone I come across but equally I have learnt when we trust our instinct and we are willing to listen and hear ourselves think we all have the answers within anyhow...and we don’t use opportunities to repeat patterns that are not serving us well. 26 minutes ago by @loveursoulloveurlife
As I walked yesterday a deer was in the corn field. They are one of my favourite wild animals and we watched each other a while before they carried on through the field. It seems to live on its own which I thought that was rare but evidently not for ‘roe deer’ they are sufficiently resilient they know when to stand alone and when to seek the support of others, perhaps a lesson in never being lonely and knowing our own minds. As I carried on my walk I was thinking about my night shift and how upsetting it was to see the deterioration in a young person in just 7 days with their 18th birthday happening during that time.. the fear of adult hood taking over and triggering the depths of despair and fear of life really had taken over. There is such a fine line in life in noticing each opportunity life presents us and making sure our internal switch is set to the right dial so we can give ourselves the time to choose wisely ...that sliding door often being simply our ability to see life through a lens of trust or fear and that switch being operated from how in alignment with ourselves we are and how clear our vision is both in our minds and in our heart and soul but until we connect our own unique dots distraction will become our friend and connection with ourselves our biggest fear. Her switch is firmly set to distraction not connection and the opportunities she seeks are confirming life is unsafe and to be feared ... it’s alarming how quickly things change when you are not heard and seen. In a metaphysical world the a deer encourages us to trust our instinct and to trust even when we cannot see ...to do this our own unique gut,brain must be strong and both our why and our vision sufficiently strong when we follow dirt paths we choose to notice the signposts and we refrain from becoming a bit part in someone else’s dreams and or fears... the key our nervous system regulation. I’m all too aware I cannot help everyone I come across but equally I have learnt when we trust our instinct and we are willing to listen and hear ourselves think we all have the answers within anyhow...and we don’t use opportunities to repeat patterns that are not serving us well. 26 minutes ago by @loveursoulloveurlife
REFRESH 🌿 . Last night we decided to head to a beach, it was late and the sun was going down, we packed lots of towels and jumpers and 7 happy faces. #we decided to do this last night, because we felt we needed a little extra family time, time to refresh and just let go a little. It felt so amazing and the children just had the best time. We all wrapped up in a towel and sat and watched the sunset before heading home. . Honestly I’m doing that more. Last night was incredible for my mental health , it cleared away the negative and just gave me pure joy instead.. Amazing beach towels @marksandspencer (gifted) . #mumhub #motherhood #motherhoodunplugged #mumoffive #biggamily #familyselfie #mentalhealth #summernights 27 minutes ago by @mother_ofall_adventures
|Facing sudden bereavement can be a traumatic and devastating event and affect people in different ways| •••••••••••••••••••••••••••••••••••••••• Dr Ivy Orphanides, CPsychol Registered Counselling Psychologist info @ascentherapy.com |www.ascentherapy.com 📞+357 26270733 | +357 99319757. . . . #bereavement #loss #passing #death #remembering #talkaboutgrief #griefsupport #youarenotalone #feelings #sadness #grief #mentalhealth 29 minutes ago by @ascentherapy
|Grieving us a highly individual experience which depends on many factors including personality and coping style , life experience, faith and how significant the loss was to you| •••••••••••••••••••••••••••••••••••••••• Dr Ivy Orphanides, CPsychol Registered Counselling Psychologist info @ascentherapy.com |www.ascentherapy.com 📞+357 26270733 | +357 99319757. . . . #bereavement #loss #passing #death #remembering #talkaboutgrief #griefsupport #youarenotalone #feelings #sadness #grief #mentalhealth 29 minutes ago by @ascentherapy
Finally got my semicolon ; #semicolontattoo #semicolon #thumbtattoo #mentalhealth #support 3 hours ago by @raquelriskin
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