Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin. That means it dissolves quickly in the body and is transported to the body’s tissues as needed, but is not stored. Any excess vitamin C we take in is excreted, largely through urine. Because we cannot store vitamin C but need this nutrient, it’s important to consume it on a regular basis. ˙ VITAMIN C BENEFITS: ˙ 🍊 Stimulates the production of collagen, which is critical for supporting and maintaining skin health. ˙ 🍊 Fights inflammation and helps with wound healing. ˙ 🍊 Fights free radicals. This vitamin is a potent antioxidant, which means it helps destroy cell-damaging free radicals produced by air pollution, cigarette smoke, excessive sunlight, and metabolism. . DYK you can get 100% of your RDA for Vitamin C in one serving of Uncle Matt’s OJ? It’s that easy! . . 📷 @naturallysavvy ˙ ˙ ˙ #vitaminc #antioxidant #vitamin #nutrients #micronutrients #nutritionthatworks #cvitamin #ascorbicacid #nutritionable #nutritiontips #antioxidantrich #feelbetter #bewell #greenlifestyle #naturalsolutions #eatsmart #healthytips #foodasmedicine #organicjuice #organicOJ #selfhealing #wellnessthatworks #naturalmedicine 3 minutes ago by @unclemattsorganic

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Happy Oily Friday! 🌿 Stay balanced my friends! 🙏🏻 #oilyfriday #balance #ground #bewell #doterra #essentialoils #dōit #medicinewoman #present #plantpower 3 minutes ago by @allizenlove
Love #summertimechi @Chicago needed to cool down had this beauty at @mercaditochi check us out @8tatehye #nIGHTwORLDaCAPPELLA which is also delightfully #cool is available through @unitedmasters #NOURISHyourBEING #NightWorld #ACAPPELLA #feed #yourself #now #youNEEDthis 8t8hye.com #higherART #colorsmaketheworldvivid Getting ready to light this #summer up we'll be back by the end of this month with continuous drops & new formats. RECORDING NOW WILL TRY TO PUT OUT ALL RELEASES THROUGH @unitedmasters Two available now. https://ffm.to/uzfv97h403 https://unitedmasters.com/8tate-hye8559 Pour it all out,let free,let's talk @mercaditochi #mercaditochicago #concoction from #nIGHTwORLDaCAPPELLA #available #toSTREAM #now 8t8hye.com #livewell #bewell #drinkwell #drinks #drink #sunset #orange #red 17 minutes ago by @8tatehye
Choose the Fitness Program That Best Fits Your Needs! https://cheknows.com/pages/che-fit . Click the link in my Bio . CHE Knows 20 minutes ago by @i.am.cheknows
In a world where we're constantly told we need to be doing more, taking time out for stillness and self-care is a bold and courageous act, which is why our healing arts practitioner, Ashley Berry, believes that every client she works with deserves to be celebrated. Whether she's guiding a client through a breath work practice, offering light healing touch in a Reiki session, connecting heart-to-heart in a coaching session, inviting a client into deep relaxation during an AromaTouch Essential Oil treatment, or sharing intuitive messages through a card reading, Ashley’s number one priority is creating a space where client's can connect more deeply with their body, mind, and spirit and gain clarity, nourishment, and grounding. Her sessions are gentle, empowering, and tailored to the specific goals and intentions of each client. If you've been desiring support around cultivating whole-being wellness, you can connect with Ashley by sending a direct message to  @helloashleyberry or by emailing her at helloashleyberry @gmail.com. She offers both in-person and remote sessions and would be delighted to connect with you! #healyourself #healtheworld #itstartswithyou 📷: @thevibrantkitchen 20 minutes ago by @soulbodyojai
Copaiba - aka 🙌🏼 . My 14 month old is teething and she’s not too happy about it. . Once again, I’m grateful for my Wellness Wall and having something to grab to nurture my family, the natural way. No need for pharmacy trips here! I’ve been taking one drop in the palm of my hand and mixing it with some coconut oil, then lightly massaging the outside of her jawline and she is LOVING it 👌🏼 + I’ve noticed she hasn’t been crying in the middle of the night due to teething. #winwin . Copaiba - pronounced (kow•pai•ee•buh) is great for muscle or joint discomfort, calming the mind, calming a teething child and even skin irritations. . It has powerful anti-inflammatory properties! #themoreyouknow 24 minutes ago by @wholesome_homemaker
Individual attention in a communal setting 🌿 walk-in acupuncture starting at 11am both SAT + SUN. 25 minutes ago by @goldenhourpdx
Choose the Fitness Program That Best Fits Your Needs! https://cheknows.com/pages/che-fit . CHE Knows . Click the link in my Bio! 25 minutes ago by @i.am.cheknows
heard of earthing? 🌏 🌍 🌎 honestly, I think the term is a little granola. And while I’m usually in full support of most things hippie and crunchy, it’s also important to be accessible... 🍃 “Earthing” is touching the unadulterated ground with bare feet. 🦶🏼 Generally, this practice will relieve stress through physical reconnection to nature. 🍂 Any internet search will yield many scientific journal articles written about the bioelectrical effects the practice has on our internal organs. 🌿 I like science, and I especially like science conjunct with spirit. For me, this is a preventive care practice that combines both the new age mysticism and physiological functionality, making it a non-invasive holistic prescription for overall healthcare. 🌲 However it may manifest, getting into nature is important: fresh air, sunshine, and immersion into life that is outside of human creation. 🌻 It had been a while since I’ve had the pleasure of being barefoot on our great mother before this photo was snapped. I know I’ll be enjoying the results for months. 🐾 #thisisyoga #onebreathatatime #earthing #grounding #rootchakra #trees #mountcharleston #lasvegasnature #summer #getoutside #barefoot #climbtrees #holistichealing #bodymindspirit #spiritscience #preventativehealthcare #loveyourself #befull #bewell #packitinpackitout 🌱 📷: @the_vince88 25 minutes ago by @aly_nickel
#meditate #bewell #behappy 26 minutes ago by @skeptic_buddha
#Brave #BeWell 💚 ・・・ #Repost @rickmalambri Im not looking for pitty or sympathy. Honestly, Im writing this bc I feel like there are a lot of ppl out there just like me. Hiding behind a facade of happy moments blasted out on the socialsphere to make us feel like we're living the best life we could ever live. But we all know, deep down, this is quite askew. To bring you closer to my reality, Im sitting here at this very moment spiraling. I know Im the only one w/ the power to stop it. Sometimes when we find ourselves lost, we start to deny that loss of direction, & we even start selfishly leading others along w/ us. Seems to make us feel better about not knowing where you're heading, because you know you have company w/ you. But ultimately this backfires when they realize they dont want to be on this same path. They've had enough, & when they try to help you out of it, you're too stubborn to listen. So then you fight about it, they get hurt, & you start destroying the very fabric of that bond, that love, that trust that you built with them in the 1st place. All bc you cant see that the direction that you are heading in isnt a good one. This creates a major instability, not only in your life, but in theirs as well. One minute things will seem find, but at the same time it boils inside you, waiting for that moment to rear its head again. Ive been diving into a massive hole of depression. Some days are better than others. Some days I don't even know its there, mostly because I have such an amazing support group of close friends & family, an amazing daughter, & an empowering & loving wife. But then there are days like today where I don't even recognize myself. I react to things w/ a 0-100 mentality, & I explode. Self-hate seeps in, anger erupts, sadness grabs ahold. Its like a nuclear bomb of emotion. I become something that at times even I wish no longer existed. I guess what Im trying to say is, never hold these feelings in. Not one of us is invincible. It only harms more than it helps. We should be able to talk about these things, & feel the weight lifted from its heavy hands. Its OK to accept it and seek help! You're not alone! 27 minutes ago by @wellbeingtrust
Come join the fun! FREE Class is at 9 am. No experience required, all fitness levels welcome! Check out our Wellness and CrossFit memberships, where the workouts are planned for you, and coaching tailored to your fitness level! #cfbo #wellness #bewell #trainhard #feelwell #crossfitblackout #nothingtougher #makeachange #noexperiencerequired #bringfriends #community #wycoapproved #wyomingcounty #fitfam #jacked247fitnessclub #jfc #crossfit #nutritioncoaching #trysomethingnew 28 minutes ago by @jacked_crossfitblackout
Come join the fun! FREE Class is at 9 am. No experience required, all fitness levels welcome! Check out our Wellness and CrossFit memberships, where the workouts are planned for you, and coaching tailored to your fitness level! #cfbo #wellness #bewell #trainhard #feelwell #crossfitblackout #nothingtougher #makeachange #noexperiencerequired #bringfriends #community #wycoapproved #wyomingcounty #fitfam #jacked247fitnessclub #jfc #crossfit #nutritioncoaching #trysomethingnew 28 minutes ago by @jendaniel29
Happy Friday! I hope you have a great weekend. As excited as I am to be back in the Midwest & starting my new job, I’m really going to miss Utah and all the amazing views! 🏔 42 minutes ago by @drbrianarueda
Have you had a great experience with Immune Fortress? ⭐ We want to hear about it! Leave a review in the comments & let us know what you love most about our products! 45 minutes ago by @immune.fortress
Life is like an ice cream. You gotta take it one lick at a time. (Quote I found in my planner this week).⠀ 😂⠀ Do you really want to wait and until the ice cream starts dripping to frantically start eating it all up?⠀ 🤨⠀ Can’t you just picture it? Frantically scrambling to stop the melting ice cream from dripping all over? Regretting the fact that you weren’t more diligent with eating it when it was still cold?⠀ 🤣⠀ The same with life - if you’re alive and reading this you’ve “purchased the ice cream”. Now make sure to enjoy it. Right now!⠀ 😎⠀ Go look at the sunset, get in touch with a friend, learn a new recipe. Do it now, one step at a time. Leaving it all for later and rushing to get all the things done at once is definitely not an enjoyable experience.⠀ 🙅‍♀️⠀ So, I’m taking my own advice and gonna enjoy this weekend. Hope you have a good one too!⠀ ☺️⠀ Ps. Thank you to my good friends Trevor and Kate for spoiling me ❤️ ⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #tgifriday #friyayvibes #fridayeve #shabbat #shabbatshalom #liveyourbestlife #lifeisgood #lifeisagift #lovelife #happy #happinesstips #bewell #wellness #wellnesstips #healthtips #holistichealth #feelbetter #feelgreat #healthandwellness #quiettime #meditation #mindfulness #mindful #mindfulliving #bepresent #clearyourmind #feelgood #nofilter #icecreamcone #summervibes 50 minutes ago by @alisa.serebro
Organic sourdough crumbed homemade chicken & avo burger with sweet potato fries (and Nom nom of course!)😁 58 minutes ago by @chillinomnom
Plants are powerful! Plants are nutritious! Plants are delicious! #goveganforeverything #happyfriday #veganrecipe 👇 🌱 🌱 Keeping it simple: Quinoa with lime and chili Tofu with cumin and garlic Micro greens and cabbage Top with avocado and hot sauce . #losangeles #california #calilife #pasadena #southpasadena #plantstrong #plantbasedfitness 59 minutes ago by @justfitliving
Light reading on this beautiful day! #younglivingessentialoils #youngliving #essentialoils #naturalhealth #holistichealing #nomoresickcare #mumlife #momlife #bewell 1 hour ago by @s_merv_
Coffee + chocolate + balsamic! It’s back in stock ~ try it on fresh berries, or ice cream, or drizzled over a Caprese salad. Stop by for a taste! #eatwell #livewell #bewell #theoliveandvine #theoliveandvinepdx #theoliveandvineportland #womanownedstjohns #womanownedpdx #womanownedportland #ladyboss #balsamic #chocolateandcoffee #dessert #balsamicvinegar #vinegar 1 hour ago by @theoliveandvine
✨believe in yourself✨ You are the Sun - Most people are aware of the zodiac position of the Sun when they were born. - your Sun position is where your soul intends to shine in this lifetime. - For example, my Sun in Aries was found in the 6th house of the heavens above when I was born. - My soul wants to independently+ fiercely shine in 6th house (Virgo) matters - service, health, analysis, routine. - The Sun’s effect is so strong that we mainly focus on our Sun signs; though, if you’re anything like me, you may have felt slightly disconnected from your Sun sign’s description. - And it’s this disconnection + focus that has separated us from finding our divinity - our purpose in this lifetime. - I urge you to discover your gravity. Unlock your soul’s potential + purpose. Acknowledge + integrate your shadow. It takes a lot of time to uncover this, but you have your whole life - do a little at a time + process slowly. You’d be surprised at what begins to enter your consciousness as you chip away - in my experience, immense love + gratitude for every bit of matter in the universe. ✨ Today, Mercury retrograde ingressed back into Cancer, and while the entire experience of Retrogrades seem to have a karmic connection, when in Cancer, the karma is linked to our ancestry & our heritage. We’re meant to process familial patterns that no longer serve our highest good. While Mercury Rx was in Leo, we were processing our ability to shine - are we shining in the ways our soul intended? And if not, how much of our blockages from shining brightly are connected to our family’s interference? How can we rise above from where our ancestors left off? How can our bodies align with our souls?✨ ☁️i hope you find healing + the love within you to brightly shine in your galaxy.☁️ 💕if you’d like to learn more about your soul’s calling, book a gravity consultation with me via the link in my bio💕 ✨be well❤️best, jilly✨ #soulalchemy #bewell 1 hour ago by @virgomoonbotanicals
#magnesium #magnesiumdeficiency #magnesiumglycinate #vitaminsandminerals #vitaminhealth #fineminerals #lifesaving #createhealthyhabits #systems #functionalbodybuilding #hearthealth #hearthealthy #abundanceoflove #lifeofabundance #livingwell #bewell #wellnessfromwithin #insideouthealth #cleansingoil #overallhealth #bestlifeever #fitnessgoals2019 #healthmotivation #liveforyou #doitforyourhealth •••••••••••••••••••••••••••••••••••••••••••••••••• 👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣 @blueviolet_22 @blueviolet_22 @blueviolet_22 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 1 hour ago by @blueviolet_22
More of the good stuff. Tack för hjälpen idag @david_kindcigars ♥️ Fin ställe ni har @kindcigars 😍 . . . #Aficionado #BeardedCigar #BeWell #BOTL #Cigar #CigarAficionado #CigarHerf #Cigarian #CigarLife #CigarLifestyle #CigarLover #CigarMoment #CigarMood #CigarOfTheDay #CigarPorn #Cigarr #Cigarro #Cigars   #CigarSmoker #CigarWorld #GamerHerf #Göteborg #Habanos #Herf #NowSmoking #Puro #Puros #SOTL #Tabaco #Tabacos 1 hour ago by @mareeeoh
I hear people use the term “diet food” when they refer to healthy eating. I really don’t understand that because diet food is processed garbage you can purchase on shelves of stores. Most are diluted of nutrients and have unhealthy preservatives and dyes. Living a healthy lifestyle is easier than you think and should be pure and delicious. Take this ice cream for example, I made this from milk, dates, cacao and vanilla. All pure... NO preservatives! . . Thanks to @lifeslittlesweets I know how to make my own ice cream and the best part... I CONTROL WHAT’s IN IT. . . #blondescancooktoo #healthyfood #healthgoals #healthycanbetasty #dairyfree #healthycanbetasty #foodtography #foodgawker #icecream #healthykidsfood #healthyfamily #chocolateicecream #guthealth #raspberries #wellness #bewell #loseweightwithme #loseweightnaturally #eatsmarter #mindfuleating #nutritionschool #nutritioncoach 1 hour ago by @gut_instinct_healthcoach
My 8 year old son loves helping me cook in the kitchen. He also enjoys watching me photograph and edit my recipes. Well he sat down next to me while I was editing these pancakes, and said “Mom that’s a beautiful picture and I love the pops of color, but why did you put a stick on the top?” 🤣🙈 . So here ya go instafam...a stack of delicious #glutenfree pancakes with a stick on top 😂 . These pancakes are perfect for a weekend breakfast! I used @bobsredmill gluten free baking flour to keep these #pancakes simple and delicious. It’s definitely my favorite 1:1 gluten free flour blend 😋 . Click the link in my bio @simply_jillicious to find the recipe. Or google “simplyjillicious.com” to find it on the blog. Happy Friday! 🎉 . . . #simplyjillicious #dairyfree #glutenfreelife #breakfast 1 hour ago by @simply_jillicious
Give acupuncture a try! It's especially helpful for: Anxiety & Stress Pain Hormonal issues Sleep Energy Feel free to ask a question in the comments if you have any about acupuncture. Link to book an appointment through our website is in my Bio. - - - #acupunctureworks #holistichealth #opusacu #rhodeisland #painrelief #stressresilience #immunesupport #emotionalwellbeing #lifeisgood #bewell #iamwellandgood 1 hour ago by @opusacu
Stay safe in this heat this weekend! 1 hour ago by @restoredlifewellnesscenter
Today we introduce Dr. Mary Ellen Shannon who is a Family Medicine and Integrative Medicine Doctor at the @centerfornewmedicine ! Dr. Mary Ellen Shannon graduated from Northern Illinois University and received a degree in nursing and a minor in chemistry. She worked as a registered nurse while continuing her education at the University of Health Sciences/Chicago Medical School. She completed a residency at the Phoenix Integrative OB/GYN residency program in 1991. Dr. Shannon also specializes in Lyme disease treatment, and is one of the world’s leading physicians using the therapy called “ozone ten pass.” Ozone ten pass involves doing ten MAH treatments – all in one sitting! Blood is taken out, ozonated, and put back in the body, ten times, in about an hour. To learn more about the Center for New Medicine or to schedule an appointment, call us at (949) 680-1880 or email us at info @cfnmedicine.com. 1 hour ago by @centerfornewmedicine
Indulged in some self care time today. Still had our newest baby boy in tow, but he was a little angel and pretty much slept or cooed the entire time. #momwin I feel like the term “self-care” has become a little cliche these days. But here’s the truth for this mama - this job we have raising our children is 24/7. Whether you work, stay at home, or work from home. It looks different for all of us, but bottom line is, mama is reporting to duty ALL.THE.TIME. And to maintain some level of sanity over here, I require some quiet time. I just do. I don’t get it every day. And it certainly isn’t salon/spa time on the regular. Sometimes it’s just sipping a reheated latte in the afternoon by myself for 5 minutes. But here is the rule I try to live by: take some “me time” before your tank is running on empty. Because you know who suffers most when you are running on empty? The ones you are trying your darnedest to take care of all the time. And then YOURSELF. #momguilt anyone? So, my advice to ALL women out there...fill up your tank before you hit empty. You and everyone around you will thank you for it, I promise! Happy weekend! . . . #selfcarethreads #selfcarematters #fillupyourcup #fillupyourtank #mumlyfe #momlifehacks #empoweryourself #beempowered #metime #metimegoals #liveyourbestlifenow #maketimeforme #maketimeforyourself #momofboys #momofgirls #momof4 #momof4kids #wellnessblogger #wellnessjourney #bewell #livewell #livewellbewell #ourwellnest 1 hour ago by @ourwellnestlife
• Bo Rainbow • Black edition 👉🏻Атрактивният дизайн придава много свеж и стилен вид на устройството! ✔️Поръчайте в нашия уебсайт още сега! www.bovaping.bg! . . . #bobulgaria #vapedaily #vape #vapetricks #vapeporn #vapers #vapelife #vapelove #vapefam #vapehooligans #vapeon #vapenation #ecig #jwellfrance #lecube #bovaping #jwell #smart #bewell #vaper #vapers #calivapers #westcoastvapers #vaperings #franchising #bovaping 1 hour ago by @bovaping.bg
Great afternoon Lovies and Titans! Did you know? 🤔.... These pretty papayas have about 781mg of potassium which helps lower blood pressure. It's also a great source of vitamin c, antioxidants and insoluble fibre. Papaya helps protect our skin from free radicals and premature aging & our immune systems from various diseases as well as regulate bowel movements for healthier colons. #swipeleft 👆 for some creative culinary inspo with the tasty treats and be well today! 🤗🏵️🍉 . . . . #MyteaLiving #lunchandlearn #freedomfriday #TasteFullTemptations 👩🏾‍🍳 #papaya #salad #salsa #kale #keylimes #sauteed #organicveggies #organicfruits #tasttetherainbow #jazzitup #himalayansalt #garlicpowder #tumeric #cayenne #onionpowder #yummyscaliforniasoul #allnaturalseasoning #lemonpepper #chilelime #eattolive #bewell #livefree 1 hour ago by @mytea.life.mom
Great afternoon Lovies and Titans! Did you know? 🤔.... These pretty papayas have about 781mg of potassium which helps lower blood pressure. It's also a great source of vitamin c, antioxidants and insoluble fibre. Papaya helps protect our skin from free radicals and premature aging & our immune systems from various diseases as well as regulate bowel movements for healthier colons. #swipeleft 👆 for some creative culinary inspo with the tasty treats and be well today! 🤗🏵️🍉 . . . . #MyteaLiving #lunchandlearn #freedomfriday #TasteFullTemptations 👩🏾‍🍳 #papaya #salad #salsa #kale #keylimes #sauteed #organicveggies #organicfruits #tasttetherainbow #jazzitup #himalayansalt #garlicpowder #tumeric #cayenne #onionpowder #yummyscaliforniasoul #allnaturalseasoning #lemonpepper #chilelime #eattolive #bewell #livefree 1 hour ago by @mytea.life.mom
. The amount of release and healing that happened in this room yesterday during an all day immersion @wanderlustfestivals was truly miraculous💫 . The power of events like these or classes or workshops where you can have the space to transform with the heightened energy of doing it with others is so amazing to be apart of💫 . Go to that retreat, book that class, attend the event💫 . This not only raises your vibration but the collective power is not to be underestimated💫 . Rise💫 . #makemoments #slowdown #findpeacewithin #risesisterrise #breathworkhealing #meditation #transformation #wanderlustfest2019 #spiritualawakening #healingenergy #bewell #liveauthentically #innermostwisdom #wanderlustsquawvalley #northlaketahoe #authenticfolk #connection #inspiring #continuelearning #selflove #selfcare #learnandgrow #spiritualawakening #risingtidesociety #werisebyliftingothers #sacredspace #togetherwerise 1 hour ago by @sagespatahoe
THE NAKOA “WAY” OF HEALTHY HABITS FOR LIFE ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁠ 👇TIP #5 👇⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁠ EXPECT GOALS TO CHANGE⁣⁠ ⁣⁠ ⁣⁠ As you continue to make “input” based changes towards your end goal, plan to make adjustments. ⁣⁠ ⁣⁠ Making that one simple change every week will add up quickly, meaning that you might be ready to increase your input or back it down a notch. If your goal is strength based, maybe you start adding more weight or reps to your sessions. ⁣⁠ ⁣⁠ Sometimes you achieve a short-term goal only to realize that it’s not what you had planned. Instead of looking for perfection or expecting a specific outcome, ⁣⁠ ⁣⁠ ✔️think about what achieving your ultimate goal really means⁣⁠ ✔️how you want to feel⁣⁠ ✔️what it means you can take on next⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣📧To find out more about our wellness coaching solutions contact sales @nakowell.com ⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁠ #thedifference #thewaywelive #wellnesswarriors #beawesome #wellnesschampions #wellnessprogramming #corporatewellness #corporatewellnesssolutions #wellnessprogrammingsustainability #wellnesscoaching #bewell #nakoawell #soul_utions #employeewellness #employeeproductivity #fitness #exercise #nutrition #longevity #sandiego #happyemployees #productiveworkplace ⁣⁣ #mentalhealth #backtolife #realchange #knowyourwhy #goals #inputbasedgoals #habits 1 hour ago by @nakoawell
✨Hi 👋🏻. It’s me! Popping in from the bowels of the library with one week left of my summer semester to let you know that I have a new BRAIN FOODS post on the blog!!✨ . ✨This month I’m talking about antioxidants and this was surprisingly my favorite topic to research and write about thus far in the BRAIN FOODS series!✨ . ✨Writing this post quite possibly helped me stay a little more sane as I try to make sense of and cram as much school information about the brain, neurotransmitters and cranial nerve function as I possibly can into my own brain!✨ . ✨Most known for their anti-aging properties, antioxidants also play a role in our mental health that we are now just beginning to understand. Sharing foods that are high in antioxidants as well as spices (hello turmeric and ginger from friends at @terraorigin ). Head to the link in my profile to read more. Real food for the win, again! ✨ #BRAINFOODS #KAWellness #antioxidants 1 hour ago by @kerriaxelrod
I hate that cool beans is so basic but it literally has the best açaí I’ve ever tasted?? • • • • • • #dairyfree #vegan #acaibowl #acai #dairyfree #fruit #food #yum #bewell #eatwellbewell #healthy #healthyeating 1 hour ago by @whatwouldjanelizeat
Trying to find my smile again. #healing #selfcare #selfworth #supportsystem #bewell #bestill #godsmercy #singlemommy #godismystrength #outofmycomfortzone #gettingbackup 1 hour ago by @babexxtingz
‘Nuff Said • 🔥🔥🔥🔥🔥🔥🔥🔥 • #skincare #toomuchsun #agespotsgone #sundamage #repairyourskin #anessentialliferslm #bewell #essentialoils #feelgood #happy #happyplace #healthy #healthymom #holisticliving #life #livewell #liveyourdream #natural #pure #safe #supportyourhealth #wellness #yleo #youngliving 1 hour ago by @anessentialliferslm

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#whatmovesyou Challenge accepted from @iamssalvador. ⚔️❤️ Movement is Motivation. ⁣ ⁣ Ever since exercise has become part of my life, movement has been a huge motivator for me. If I can’t do something, I work until I can. ⁣ ⁣ I eat good so I feel good and I move well. ⁣ ⁣ When I move well, I move often. ⁣ ⁣ When I move often, my mind is clear, I am energized and I can conquer life’s stress a little easier.⁣ ⁣ There’s not one specific reason I like to exercise, but I know I don’t like the way I feel when I don’t. So I will continue to make movement a priority in my life, so that when I age I can continue to do all the things I want to do and keep my mind healthy. Now I challenge, @mandyw04 , @dumbbells_and_sarcasm and @angelazwambag to share #whatmovesyou ! @alternateroutes #alternateroutes #vknja #vknjabodyweight #vknjawomen #fitness #motivation #movewell #bewell #woodstock 1 hour ago by @alternateroutes
Acupuncture treatments stimulate the body's immune system, increase circulation, and promote wound healing leaving the body leaving comfortable and pain free. . . . @bewellbos @treatmenttrainingwellness 📸: @lenamirisola 1 hour ago by @treatmenttrainingwellness
Your mental health matters 💜 1 hour ago by @engallahope
Our acupuncturist providers Dan Fonte and Randy Kostelansky offer widely different styles of acupuncture treatments. . . . Randy's clients are most often seeking pain management techniques, guasha, and cupping work, while Dan sees clients regularly with hormonal imbalances, stress and anxiety and overall well-being. . . . Link in our bio to schedule your next session. . . . @bewellboston @treatmenttrainingwellness.com 📸: @lenamirisola 1 hour ago by @treatmenttrainingwellness
Noone said stubborn life was easy.🤷‍♀️🤷‍♀️🤦‍♀️🤦‍♀️ . Some of the best ways to drop resistance of any kind is through meditation, a good yoga flow, any real form of self-care, and/or just taking massive action to cut right through it. ((But ..you probably all already knew that, didn't you?🤔😂🤷‍♀️) #spiritualfunny #spiritualhumor #spiritualmemes #stubbornprobs #selfcare #selfhelp #wokememes #downloads #massiveaction #anelashouma #houmayoga #wellnesscenter #bewell #resistance #yogimemes #yogamemes #lifeproblems 1 hour ago by @anelaswellnesscenter
Depression and coffee puns! What's not to love?? 🥤 I think it's very important to show that even though someone may have a smile on their face, they may be crying loads behind the scenes. Let's show the realities of depression! . . . Check out more fun mental health merch at my shop @treatyobrain ❤ Link in bio . . . You have 10 days to take advantage of our 15% off sale!! Code is in the banner of our store. . . . Remember: 10% of our profits go to charity! . . . #mentalhealthmatters #bewell #overthinking #mindfullness #bipolar #mentalhealthwarrior #mentalstrength #mentalhealth #mentalwellness #recovery #mentalgains #mentalhealthrecovery #health #help #depression #stress #prilaga #healthymind #wellness #healthandwellness #mentalhealthsupport #control #anxiety #mentalhealthawarness #livingfree #mind #invisibleillness #healthylife #mentalhealthday #mindset 1 hour ago by @treatyobrain
Depression and coffee puns! What's not to love?? 🥤 I think it's very important to show that even though someone may have a smile on their face, they may be crying loads behind the scenes. Let's show the realities of depression! . . . Check out more fun mental health merch at my shop @treatyobrain ❤ Link in bio . . . You have 10 days to take advantage of our 15% off sale!! Code is in the banner of our store. . . . Remember: 10% of our profits go to charity! . . . #mentalhealthmatters #bewell #overthinking #mindfullness #bipolar #mentalhealthwarrior #mentalstrength #mentalhealth #mentalwellness #recovery #mentalgains #mentalhealthrecovery #health #help #depression #stress #prilaga #healthymind #wellness #healthandwellness #mentalhealthsupport #control #anxiety #mentalhealthawarness #livingfree #mind #invisibleillness #healthylife #mentalhealthday #mindset 1 hour ago by @treatyobrain
Depression and coffee puns! What's not to love?? 🥤 I think it's very important to show that even though someone may have a smile on their face, they may be crying loads behind the scenes. Let's show the realities of depression! . . . Check out more fun mental health merch at my shop @treatyobrain ❤ Link in bio . . . You have 10 days to take advantage of our 15% off sale!! Code is in the banner of our store. . . . Remember: 10% of our profits go to charity! . . . #mentalhealthmatters #bewell #overthinking #mindfullness #bipolar #mentalhealthwarrior #mentalstrength #mentalhealth #mentalwellness #recovery #mentalgains #mentalhealthrecovery #health #help #depression #stress #prilaga #healthymind #wellness #healthandwellness #mentalhealthsupport #control #anxiety #mentalhealthawarness #livingfree #mind #invisibleillness #healthylife #mentalhealthday #mindset 1 hour ago by @treatyobrain
7/19/2019 For Ada: #Bbq chicken thighs, #bulgogi , #bacon & garlic fried rice, #chille #shrimp , meat patties, power rice. . #haveagoodday #homemade #food #foodie #grub #30minutemeals #simplefood #eatwell #bewell 1 hour ago by @bits_and_pieces_gourmet
7/19/2019 For Ada: #Bbq chicken thighs, #bulgogi , #bacon & garlic fried rice, #chille #shrimp , meat patties, power rice. . #haveagoodday #homemade #food #foodie #grub #30minutemeals #simplefood #eatwell #bewell 1 hour ago by @bits_and_pieces_gourmet
Having downtime and taking a break is important for your overall health! What are some ways that help you deal with stress? . . . #stress #stressfree #meditate #bewell #wellness #mindhealth #happiness #happyplace #lifeiswhynj #friday #fridayfeeling #weekend #weekendvibes #health #healthy #healthymind #healthyheart #healthylifestyle #takeabreak 1 hour ago by @ahanewjersey
Not all foods are created equal! Think of your body like a car. If your driving a high quality car are you going to put crap gasoline in it? No. Your going to give it the best gasoline because you want to put the best in it. Now with our bodies were only given one. We can always buy a new car though the body we are given at birth is what we have here to work with and be gentle with. Treat your body with the utmost appreciation and love and your body will treat the whole self with that same love and appreciation. If were eating harmful fake foods we will have harmful fake thoughts. If we eat food that is of a high vibration, colorful, is found in its whole form in nature, then we will feel whole balanced and nourished. Food is a small fraction of the whole, though it’s an important one if we are to be embodied and balanced in our daily work. 1 hour ago by @plantedinpresence
#bewell #itsfriday #friyay #tgif #kansascity #kansas #pl8lvr #plateprobs #plated #vanity 1 hour ago by @pl8lvr
❤Nepoțica ❤️ #health #mentalhealth #mentalhealthawarness #toptags @top.tags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree 1 hour ago by @andrei_andu_25
#personalnote Friday. I’m certain I can’t be the only one who has traversed the depths of my own self and come up short on words or emotions during difficult seasons of life. Sometimes we need to feel with our heart and soul what we know with our minds but there are gaps in our process. I always turn to music in those times to help me find places within myself that need space and it has never failed to support me. @mumfordandsons has guided me through many a trial and tribulation. ❤️ The arts in general can be a deeply healing space for clients to explore what is in themselves that is preverbal, body sensations, or has a sense of being stuck in our minds. My work as a therapist is always better when I incorporate in careful ways the things that light my own heart on fire. So on this lovely Friday I’d love know what music has helped you in your own process or your process with clients? Or what do you do to help clients access the soulful part of themselves? #music #musichealsthesoul #expressivearts #therapy #therapistsofinstagram #soul #healing #mentalhealth #selfexpression #emotions #bewell #passion #therapists 1 hour ago by @juliecieciortherapist
Wool dryer balls & oils. 🧺 I was hesitant to post this pic with my dryer balls looking all discolored & used but .. I’m actually proud that they look this way! It means I’m using better, safer, toxin free & plant based products in my home with my family’s wellness in mind:) Put a little of your favorite YL essential oil into dryer balls and pop them into the dryer. I’ve been using Envision oil blend lately on mine and love it! NOTE: Envision oil is FREE this month for those on the Essential Rewards Program & have placed an order with a 125 PV or over Value. It comes with the little wooden oil stand too:) 1 hour ago by @capricornandclove
No smoothie, no cry 🍌🍍🥥 . . . #mylife #myart #mystory #herstory #adventure #explore #rest #recovery #gallbladdersurgery #day5 #bewell #fruitsandveggies #cholecystectomy #fridayvibes #summertime #love #theoceanstate #rhodeisland #findpeace #bethelight #smile 1 hour ago by @jencollinsadventure
Did you know we have a blog? This week we did a Q&A with @stephworth where we answered questions you submitted! Check out the full video on IGTV or go to our website. https://acupuncturenwpdx.com/2019/07/19/qa-series-1/ 1 hour ago by @acunorthwest
Did you know we have a blog? This week we did a Q&A with @stephworth where we answered questions you submitted! Check out the full video on IGTV or go to our website. https://acupuncturenwpdx.com/2019/07/19/qa-series-1/ 1 hour ago by @acunorthwest
Did you know we have a blog? This week we did a Q&A with @stephworth where we answered questions you submitted! Check out the full video on IGTV or go to our website. https://acupuncturenwpdx.com/2019/07/19/qa-series-1/ 1 hour ago by @acunorthwest
Taking my lunch break to support my friends’ small businesses @fractalflora and @vgnshakes 🌱 #lunchbreak #happyfriday #friyay #sanpedrosquare #smallbusiness #blooms #goodvibes #goodpeople 2 hours ago by @healthy_happy___mama
Tonight we ate al fresco and it was 🙌🏼 outstanding. We had roasted red and green peppers, native to the region, and marinated in olive oil, garlic, salt and pepper. We also ate some really delicious sausages from the local butcher and a sort of Mexican-Italian fusion refried beans. This type of dish, my friend’s aunt Liz told me, is often referred to as la cocina povera (translated literally in Italian to poor kitchen). In other words, they had a bunch of delicious and fresh ingredients and used them all to create this exceptional bean dish. Ummmm... yes please!! It was one of my favourite meals in Italy so far 👌🏻. - - - #travellingnextlevel #eatwell #bewell #italiancuisine #lacocinademamá #lacocinapovera #italy #italianfood #nomnom #nono #forkyeah #foodpornshare #foodporn #foodpornography #torontofood #torontofoodies #torontoblogger #foodblogfeed #feedfeed #zipkick #zipkickinfluencer #cravinginitaly 💋 #craveeatrepeat 💋 2 hours ago by @cravinginthecity
I’m simple AF man. I like to cook things, place them in my fridge and then throw them on a plate or togo container for an easy grub down when it’s THAT time. - If I have some protein, some carbs, some greens and above everything some color... I’m ECSTATIC! - Weight loss, LMAOOO.. I did it so wrong for so many years. Starving myself, dehydrating myself because water would make me bloated lol, and most often than not I would chow down on all the bad stuff at the end of the day because I’d starve myself. What a nightmare! - I’m such a sucker for food and my body craves the good stuff now. It’s become SO much easier. Adding color to my dishes brings me so much happiness, truthfully. - By the way, I’m TOTALLY hooked on this sauce I’ve been adding to all my dishes these past couple of days and I found the recipe for it in the resources Herbalife now gives us for our weight loss challenges 😍😍😋😋 - What did you have for lunch today? . . . #chefdrea #easymeals #colorfulmeals #weightlossissimple #consistencyiskey #changeyourhabits #changeyourlifestyle #bewell #eatwell #fuelyourbodyright #thegoodness #idoherbalife #simplicity #happinessinthelittlethings #nutritionmadeeasy #myfavoritecolorisorange 2 hours ago by @atrevino.91
This is Julia - our daily inspiration for ensuring we only sell the highest quality, safest, most effective products available. Be well, do good. . #vitalibis #vitalibisbewell #specialneeds #specialneedsfamily #specialneedsparent #wellness #dailywellness #bewell #dogood #healthandwellness #healthylifestyle #inspiration #goodvibes #feelbetter #livelife #livebetter #takecareofyourself #takecareofothers #betterplanet 2 hours ago by @vitalibis
A great reminder from @powerofpositivity Double TAP if you agree. ・・・ The secret of living well and longer is:  eat half, walk double, laugh triple and love without measure. - Tibetan Proverb . . . . . . #powerofpositivity #wellness #mentality #mentalhealth #bewell #walkmore #nutrition #positivevibes #laugh #positivity 2 hours ago by @hlnghands
Just live your life and be happy  #life #enjoyeverymoments #livewell #bewell #healthy #happy #havegratitude #compassion #begrateful #thoughtfullness #thankful #loving #dailyreminder #positivevibes #positivemind #motivation #inspiringquotes 📚 2 hours ago by @cdmccallister
Just in and perfect 😍 #moorevintagecharm #mvc #shoplocal #cbdoil #buffet #furniture #shopping #shopsmall #antiques #art #decor #moore #oklahoma #vintage #reuse #resell #repurpose #metaphysical #faith #funky #decor #wellness #bewell #walkerwellness #almostdone #somethingforeveryone #becreative #create #supportlocal #wedding 2 hours ago by @moorevintagecharm
"Não aceite nada de pessoas tóxicas, até mesmo as boas intenções não são tão boas assim. O melhor a fazer é tomar distância delas. Viva sua vida da melhor forma possível, tenha fé na luz que existe em você, seja paciente com seus tropeços e acredite na força de seus passos". (Vanelli Doratioto) #health #mentalhealth #mentalhealthawarness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree 2 hours ago by @luccassfo
Auction 1of? " Sterling silver with malachite leaves " TREE OF LIFE #2 30$ minimum bid. #trashbynobody #glassbynobody #soupnazi #fuckyou #youcantstopme #questionmarkglass #bewell ? 2 hours ago by @trashbynobody
Workout of choice this weekend? Pool laps. Lots of them. ☀️ 🔥What’s everyone up to this heat wave weekend?! • • • • • • • • • • • • • #feelgoodct #feelgood #wellness #mindbodysoul #connecticut #inspo #fitness #fit #health #connecticutfitness #ctliving #connecticutliving #ctgram #mondaymotivation #motivation #bewell #wellpreneur #mindbodygram #moveyourbody #dailydetox #selfcare #poolday #swimming 2 hours ago by @feelgoodct
My stash. What’s in your tea drawer? 2 hours ago by @chantealife
f o o d ✨ chicken glazed in coconut aminos, sautéed zucchini and bells, and a grain salad im currently obsessing over 🍋 🥑 r a s p b e r r y q u i n o a s a l a d w/ a v o 2 c quinoa, cooked + cooled 1 avocado 6oz raspberries 2 tbs lemon juice 1/4 c olive oil salt and pepper 1 tsp dijon 1 tsp maple syrup mix your dressing (liquid ingredients) and combine with everything else. e a s y p e a s y. pine nuts make a nice addition - photographed is pumpkin seeds but i have since omitted or switched to pine. the salad calls for a softer seed ☺️ 2 hours ago by @thelastbeet
Spring Blend Organic Elderberry Syrup Available at @pofolks415 Made with raw/local honey and certified organic ingredients. With additional stinging nettle and lemon juice for extra allergy relief. Keep your family healthy & happy with our immune boosting syrup. Take a spoonful daily or add to smoothies, drinks, yogurt, & more. #pofolksfruitsandvegetables #portallenproducestand #elliemaeselderberry #naturalmedicine #naturalflufighter #immunesupport #preventillness #antioxidants #vitaminsandminerals #begoodtoyourbody #fromourfamilytoyours #bewell 2 hours ago by @elliemaeselderberry
Venice 💙 2 hours ago by @ashleyormerod
Took me long enough, but we finally perfected my recipe on the hard candies! These candies are made of 100% natural ingredients, no corn syrup, no syrup at all! We have two flavors, raspberry and lemon with each containing 10 mg CBD each. A pack of ten is only $20 on our website Virgomoonbotanicals.com #bewell #candy #cbd #nocornsyrup #staylifted207 #raspberry #lemon 2 hours ago by @jordyssuckers
Weekend plans, but extra heavy on the reflecting 💆‍♀️ . . . . . 📸: @missmillionairevibe . . . . . #happyfriday #qotd #wearethecreativeeconomy #girlsinbusiness #socialcurator #wellpreneur #headsdown #valueyourself #selfcarefirst #millennialwomen #girlbossesunite #freedomlifestyle #9tothrive #girlbossquotes #escapethe9to5 #findyourflock #sheworkshisway #biztips #sheconquers #weekendplans    #selfcarelove #designalifeyoulove #goalswithsoul #manifestingdreams #manifestationbabe #createveryday #womenempower #fxbg #bewell 2 hours ago by @laurenvacula
It can be hard to keep going when things get hard. But nothing is forever and what is will rarely be in the future. Hold tight to the things that are constant remember when you're having a hard time that this isn't forever. Author unknown . #mentalhealth #lifewisdom #wordstoliveby #faithinthefuture #changeisconstant #constantchange #youcanbecome #depression #anxiety #anxietyattack #mentalwellness #selfcare #selfsupport #supportsystem #thinkingpositively #positivethinking #thebrain #mentalhealthsupport #mentalhealthstigma #bewell #wordsofwisdom 2 hours ago by @olympiaplaytx

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⚜️ELEGANT and EFFECTIVE ⚜️Cosmetic Gold Roll-CIT® Handheld⚜️14 carat gold plated CIT roller⚜️ 260 ultra fine definition points of .2mm used to penetrate gently into areas of your skin ⚜️The Gold roller is Finished in 14ct gold which naturally suppresses bacteria growth and is easy to clean.⚜️ ⚜️Enhance the effectiveness of the ingredients in products. ⚜️Restore the look of skin tightness in the early stages of aging. ⚜️Speed up the reduction in the appearance of uneven skin tone and texture. ⚜️Reduce the appearance of fine lines and scars. CLEANSE⚜️TONE ⚜️ROLL⚜️TREAT ⚜️PROTECT . . . #GOLDRollCit . . . #environskincare #advancedskincare #hometreatment #welovethis #golden #vitamina #healing #collageninductiontherapy #microneedling #advancedtreatment #beautymarkco #bewell #focuscare #skintools #pigmentation #powerhouse 2 hours ago by @beautymarkco
REPOST @realdealsbychloe WITH HER BEAUTIFUL WORDS AND SMILE 😍🙏🏿😋❤️. “I LOVE this picture so much...not only is @eat2glowgoddess my fav stunning soul sister 👩‍❤️‍💋‍👩 she’s a smart #bossbitch but we were laughing so hard and our smiles are so genuine. On Instagram everything is so curated- from pose, outfits, lighting, and hours of snaps (looking on the floor or off to the side 😂) it’s nice to just look 3 months Preggers and enjoy your #betches and #rosé Have a belly aching laugh filled weekend 💥🌻🥂” 2 hours ago by @eat2glowgoddess
Muscle tone, cardiovascular endurance, weight loss, all while being stress free on your joints. Hello? Are we the results you've been looking for? The ARX machine will give you a full body workout in just 15 minutes a week. If you are competitive (especially with yourself), this is the dream machine! Track your progress as you go on the screen and see your improvements week after week. You'll not only see the numbers, but you'll be able to see a difference in your body as well. Schedule your free demo at LUMEN today and get your body to work! Your future (in shape) self will thank you. . . . #Health #wellness #body #float #floatation #optimalhealth #albuquerque #505 #nm #newmexico #liveyourbestlife #bestlife #lifestyle #meditate #floattank #lumen #lumenmindbodyfloat #lumenbiocenter #lumentbiohq #biooptimization #biohacking #PEMF #ABQ #Burque #nobhill #biooptimism #feelbetter #behealthy #bewell 2 hours ago by @lumenmindbodyfloat
Find your tribe that will question you (because they should have different opinions); challenge you (so you all keep learning!) and inspire you (because together everything is better!)💙 . These girls are the backbone of @teamsteptogether. Without them I wouldn’t be able to dream as big as I do! They are here for it!! Excited that we are starting Wednesday night PJ parties so we can all work together virtually each week! . We all have jobs and families. We all have different levels of support at home. We all have different opinions and backgrounds. . But we click because of that! We embrace our quirks and truly believe in our mission to help you get healthier and happier through exercise and fun, healthy food!! . We have PLENTY of room at our table and we hope you will be a part of our team. . If you are looking for part time or full time work where you make your own hours, your own rules, and your own success - then we want to help you do that!! Best way to start is to message me today! 2 hours ago by @half_full_kinda_life
We all need a little reminder, sometimes. 😜⁠ .⁠ .⁠ .⁠ #veggieprimer #sullivan180 #liveyourbestlife #plantbasedlifestyle #plantbasednutrition #cleaneatinglifestyle #mindfuleating #bewell #letfoodbethymedicine #notetoself #remindertoself #reminders #reminder #thoughtstoliveby #littlereminders #healthychoicesmatter #plantbasedlife #plantbasedliving #plantbasedmedicine #plantbasedhealth 2 hours ago by @veggieprimer
You + Your S.O. + the Mediterranean Sea = ? Let us know in the comments! 💕🙌 #thirstynest #giftbetter #winespiritregistry 2 hours ago by @thirstynest
Sometimes the best pick me up is picking yourself up! Friendly reminder to do something nice for yourself today! 2 hours ago by @wellnessstyled
It’s Fri-YAY! 🤗 Take today to focus on yourself. Get your vegetables in, drink water and lots of it, drink your smoothies, and eat some superseed brownies...or any of our delicious line of CBD goodies. 💖Sit down and really take a moment for yourself. Challenge yourself, get out of your comfort zone and do something different today. 🌀Our CBD cookies are perfect for some “you” time. With so many benefits aside from being nutritious like, reducing anxiety, soreness and helping calm your mind among others, what’s stopping you from implementing our CBD products into your diet? 🤗🌱 ➡️ What our customers are saying... “Takes the edge off! What a sublime light treat to help take the edge off. Love it. Delish!” -Sue M. 🙏🏼 2 hours ago by @superseed_life
We’ve reached over 200 Instagram followers! We can’t thank you enough for the support!⁣ ⁣ ☎️ Main Office: (317) 580-9355⁣⁣⁣ 📞 Supplement Store: (317) 580-7455⁣⁣⁣ 📍 836 East 86th Street Indianapolis, IN 46240⁣ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••⁣ #alternativetherapy #holistichealth #healthiswealth #healthandwellness #gethealthy #naturalhealth #holisticwellness #biohacking #immunesupport #antiinflammatory #alternativemedicine #functionalmedicine #chronicpain #fibromyalgia #autoimmunedisease #inflammation #lymedisease #chronicpainwarrior #chronicfatiguesyndrome #adrenalfatigue #neuropathy #nourishyourself #naturopathicmedicine #lifestylemedicine #flutathione #hormonebalance #womeninmedicine #mindbodyspirit #bewell #healthybodyhealthymind 2 hours ago by @guyerinstitute
@lucylopezfit asked the class to set an intention. It’s these small mindful moments everyday that help you to live your life with purpose. 😌 #areyoulivinglifeorislifelivingyou #adifferentkindofgym ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #intentionsetting #mindset #growthmindset #livewithpurpose #liveonpurpose #healthandwellness #health #healthiswealth #strongmindstrongbody #wellness #mindbodysoul #selfcare #mindfulness #bewell #movewell #deepbreathing #thewellrock #wellrock #altadena #altadenagym 3 hours ago by @thewellrock
❤️ #health #mentalhealth #mentalhealthawarness #toptags @top.tags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree 2 days ago by @andrei_andu_25