This month is the best time to start saying no to plastic's big 4. We should all aim to leave our planet to the next generation where they can still enjoy the beauty of it. ⁠ ⁠ What are you saying no to for #plasticfreejuly ?⁠ ⁠ #wellness #bellaoils #organic #healthyliving #australia #newcastle #winter #yoga #toxicfree #greenliving #toxicfreeliving #vegan #veganliving #crueltyfree #wellnessaustralia #hippie #hippieliving #byronbay #love #giveaway #fitnesslife #fitness #wellnesslife #balance #selfcare #love 8 seconds ago by @bellaoilsforbodymindspirit
Jr. Parkour is a fusion of our regular preschool tumbling curriculum and beginning parkour. No parent can deny a students love for running, jumping, climbing on, over and around obstacles. We teach students to move safely through our obstacles as they build a foundation for body awareness, strength, and social skills. #AcroSports #Parkour #preschool #prek #fun #balance #strength #goals #acrobatics #fitness #workout #sf 16 seconds ago by @acrosports
Did someone say mayo? 🤤 Sometimes, you just have to stop and taste the #glutenfree street meat #healthylife #foodie #salsafam #toronto #loveyourself #lifestylecoach #eathealthy #powerofnow #healthyfood #balance #adventuretime 16 seconds ago by @seacreatively_
Very random dinner tonight and a nutritious take on comfort food - Details 💫 - • whole wheat English muffin • 1/4 avocado topped with tomato, salt, pepper, paprika, and pepper • @justins peanut butter topped with 1/4 banana and cinnamon. - - On the side, I finished off the tomato and avocado, and I added a side of sautéed mushrooms. #health #avocado #fiber #vegan #vegetarian #healthyeating #wellness #iamwellandgood #instadaily #balance #foodie #foodporn #cooking #mealprep #fitness #motivation #inspo #yoga #mindfulness 35 seconds ago by @thetwistandmix
TBT: Golden bday (27) 9/27 #tbt #libra #balance 58 seconds ago by @_missfufu
Hi baby abs 👋super excited, I’m filming another YouTube video today so it should be up soon 🤩 . . . . . . . . . . . . . . . . . . . #progressnotperfection #girlswithmuscle #strongwomen #girlswholift #gym #gymselfie #fitness #fitnessaddict #fit #fitgirls #fitnessmotivation #determined #goals #positivity #booty #bootygains #legday #neverskiplegday #justdoit #vancouverfitness #busylife #grateful #monday #confidence #balance #lovemylife #positive #guiltfree #lifestyle 1 minute ago by @jennanunnfit
I don't usually take photo's of myself when exercising but I had a little time for self practice before teaching Hot yoga and thought why not. I consider myself more a student than a teacher and being in the yoga room is a happy place for me. I wanted to put it out there that you don't need any special skills to practice yoga, with anything you only get better with practice. When I first began my Yoga journey, I wasn't flexible, I don't have long legs that can wrap around my body, I felt awkward in every pose and admired how others looked when practicing, But I had passion. Yoga is a journey it's not just about touching your toes (although it is a good feeling when you can) it's about what you learn on the way down. Every time I practice, I learn something new about myself, Yoga has helped me strengthen my body but more importantly my mind, I'm no longer controlled by fear or anxiety, I'm much more happier than ever before. I'm able to appreciate all that I have rather than focusing on what I want. I'm as flexible as I was when I was 8 years old which is great. If you've thought about giving yoga and go and then dismissed it because you feel you can't I'm telling you, YOU CAN!! Every day we are faced with challenges or obstacles that are out of our control, don't be your own obstacle. Thinking positive and believing in yourself, is very powerful - never limit yourself. #yogapassion #yogateacher #peakphysiqueballarat #iloveyogalife #iloveyoga #balance #healthyliving #hotyogaballarat #sweatwithpeak 1 minute ago by @fairchicc
Braves game date night!! It's my first time at the new stadium so it's extra fun. Plus NO KIDS!! WHAAAT?! Sometimes having kids 14 years apart has its advantages 😉. . 🍺 And yes, that's a beer and my hand. And yes, my goal was to not have any alcohol for the week. But does that mean I'm going to go by favorite box of wine (yeah, that's right, I love my Bota Box malbec)? No. I'm going to enjoy myself, (because that's what life is about) just for the evening. Balance folks, it doesn't have to be an all or nothing world. Also... rest day tomorrow😉. #bravesgame #braves #runatl #runatlanta #balance #runnercommunity #runnermom #fitmom #motherrunner #georgiarunner #fitnesslife #fitnessnutritionspecialist #moderation #beer #goals #brokengoals #datenight #nokids #mombod #runnerchick #runnergirl #southernrunner #marathonmom 1 minute ago by @steph_onthe_run
Braves game date night!! It's my first time at the new stadium so it's extra fun. Plus NO KIDS!! WHAAAT?! Sometimes having kids 14 years apart has its advantages 😉. . 🍺 And yes, that's a beer and my hand. And yes, my goal was to not have any alcohol for the week. But does that mean I'm going to go by favorite box of wine (yeah, that's right, I love my Bota Box malbec)? No. I'm going to enjoy myself, (because that's what life is about) just for the evening. Balance folks, it doesn't have to be an all or nothing world. Also... rest day tomorrow😉. #bravesgame #braves #runatl #runatlanta #balance #runnercommunity #runnermom #fitmom #motherrunner #georgiarunner #fitnesslife #fitnessnutritionspecialist #moderation #beer #goals #brokengoals #datenight #nokids #mombod #runnerchick #runnergirl #southernrunner #marathonmom 1 minute ago by @steph_onthe_run
Braves game date night!! It's my first time at the new stadium so it's extra fun. Plus NO KIDS!! WHAAAT?! Sometimes having kids 14 years apart has its advantages 😉. . 🍺 And yes, that's a beer and my hand. And yes, my goal was to not have any alcohol for the week. But does that mean I'm going to go by favorite box of wine (yeah, that's right, I love my Bota Box malbec)? No. I'm going to enjoy myself, (because that's what life is about) just for the evening. Balance folks, it doesn't have to be an all or nothing world. Also... rest day tomorrow😉. #bravesgame #braves #runatl #runatlanta #balance #runnercommunity #runnermom #fitmom #motherrunner #georgiarunner #fitnesslife #fitnessnutritionspecialist #moderation #beer #goals #brokengoals #datenight #nokids #mombod #runnerchick #runnergirl #southernrunner #marathonmom 1 minute ago by @steph_onthe_run

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#creator #reiki #withlovereiki #chakras #balance 1 minute ago by @withlovereiki
Clase grupal • Historia del arte Especialista en Historia del Arte: Brianna Cano - Arte Sumerio - Arte y religión en Mesopotamia . . . #autogestión #Hermenéutica #compromiso #historia #historiadelarte #estética #sensibilidad #percepción #arte #écfrasis #Winckelmann #Plinio #PlinioelViejo #GiorgioVasaro #epistemología #puravida #makethemhappy #música #music #life #mindfullness #estructura #pasión #amor #equilibrio #balance #méxico #creatividad #happiness #Oaxaca #México 1 minute ago by @dustynrock
I’ve figured out that if I want to be successfully at anything, I need to plan for it. Seems obvious, right? But how often do we *hope* we can get in shape. Or hope* that business idea would take off. Or *hope* that our kids will be good at math. . If it’s important enough, schedule the time in your day to make your goals happen. Block off everything else and don’t give yourself the option to get sidetracked. . Be focused. Be honest with yourself. And only you can make it happen. . . #btw , if you need me between the hours of 9-11am, I’ll most likely be here! 🤣. #idoanswertexts #sometimescalls #metime #iminameeting . . #health #fitness #realestate #goals #balance #liftheavy #makeithappen 1 minute ago by @things.realtors.say
Happy Thursday 🌴 . . . . . #instayoga #yogachile #handstand #yogaeverywhere #yogaeverydamday #yogainspiration #yogagirl #yogafit #yogalife #yogapractice #yogaddict #yoga4growth #yogabalance #yogafun #yogapose #yoga #balance #instayoga #invertida 1 minute ago by @honey__yoga
Happy Thursday 🌴 . . . . . #instayoga #yogachile #handstand #yogaeverywhere #yogaeverydamday #yogainspiration #yogagirl #yogafit #yogalife #yogapractice #yogaddict #yoga4growth #yogabalance #yogafun #yogapose #yoga #balance #instayoga #invertida 1 minute ago by @honey__yoga
Travel Thursday Destin, Florida White sands and clear water is a recipe for rest and relaxation. With a tropical climate, that laid back island cuture, and the seafood to go with it this place will not disappoint. What is your favorite thing to do when you are in Destin. Comment below. Scott Wells Proud Owner of Lift Strong Run Fast #SCOTTWELLS #LIFTSTRONGRUNFAST #LSRF #lift #strong #run #fast #fitness #fit #kettlebell #workout #training #gym #health #fatloss #discipline #recovery #balance #longevity #singapore #houston #thewoodlands #conroe #spring #lifestyle #travel #Thursday 1 minute ago by @liftstrongrunfast
#Werkyourbalance Day 5 #lizardpose 🎊🌟🎊 Yoga Challenge Announcement 🎊🌟🎊 . . #Werkyourbalance July 15-21 . . Join us for 7 days as we work on arm balances. Open to all levels! Our lineup includes base poses Practice those or feel free to share a favorite variation. . . To join: 1️⃣Repost the flyer and invite friends to join too. . . 2️⃣Follow all hosts: @lukegraeber @jennyg2bfit @suchitra_rx @hfm_yogaholic . . 3️⃣Follow all sponsors: @werkshop #teamWERKSHOP @mayellaorganics @yogisurprise @yogalotusmatstore @khromaherbs @astha8yoga @thedharmaapproach #thedharmaapproach #dharmastrap . . 4️⃣ Post a photo/video daily using #werkyourbalance in your post and tag/mention hosts so we can see you . . . 5️⃣ Spread your love to others, have fun in your balance! . . Pose line up : 1. Crow/Crane☘ 2. 8 Angle/Elephant Trunk Pose☘ 3. Fallen Angel/Side Crow/Chinstand☘ 4. EPK 1/2☘ 5. Lizard/Pigeon☘ 6. Firefly/Grasshopper 7. Yogis Choice . . @challengethyyoga @yoga.challenges.directory @igyogachallenges @quatumnyoga #igyogacommunity #igyoga #igyogachallenge #yogachallenge #creativeyoga #yogaeverydamnday #yogajourney #yogaart #namaste #yoga #balance #armbalance #yogalove #yogafun #yogalife #Instayogachallenge #yogaeverydamnday #FitFam #yogainspiration #yogalifestyle #hfm_yogaholic #yogaindonesia 2 minutes ago by @kristina_tjeng

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Today's Move: Dumbbell Bicep Curl mixed with Shoulder Press, while balancing on the Stability Ball. With this move you are hitting two areas at the same time and making your workout twice as difficult. Let's not forget maintaining stability through the whole workout. Keep that form in mind and keep on going. Challenge your balance! #northbay #southbay #eastbay #bayarea #fairfield #suisuncity #510 #707 #415 #fitness #balance #stability #ball #stabilitytraining #bicep #curl #dumbbell #shoulder #press #delts #workout #wellness #personaltraining #isolation #concentration #determination #health #gym #inshape 2 minutes ago by @secrets_2wellness
Gute Nacht 🤗🌹 #Hennigsdorf #entspannung #summernews #entspannen #energie #balance #instagood #germany #berlin #brandenburg #potsdam #velten #oranienburg #tegel #ohv #sommer #wellness #hilfreich #healing #selflove #instalove #loveyourself #icanhelpyou #help #ganzheitlichemedizin 2 minutes ago by @reiki_treatment_cd
“Success comes from finding your own personal balance of mind, body and soul and making it a lifestyle.” - Andrea, The Enlightened Culinist __________________ The Enlightened Lifestyle, that is what I live. As a Culinary Wellness Coach I’m so excited to be able to share it with you via online classes and one on one coaching. _______________ I have lost and gained upwards of 400lbs over my life following every diet imaginable. Only when I started understanding the triggers that caused my hunger and learned the importance of what food to fuel your body with, was when my life changed. A change in the physical will only be maintained when you challenge your mindset to do the same. ————————— I am living proof, 175 pounds lost and maintained for 9 years and counting, that success in every form comes from the nourishment and mindset you live in. _________________________ Live a lifestyle not a diet. The Enlightened Lifestyle, DM me for Details! ____________________________ #eattolive #balance #foryounottoyou #culinarywellnesscoach #foodforthought #immyownperfect #weightloss #weightlossjourney #mindbodysoul #inthatorder #food #foodie #cleaneating #paleo #realfood #picoftheday #instadaily #livewhatyoulove #chefstagram #dreambigger #chef #coach #inspiredaily #fitnessmotivation 3 minutes ago by @theenlightenedculinist
Happy Friday! Join @thebeach1118 for an amazing All Levels Flow to start your weekend! #brielleyoga #Brielle #yogainbrielle #yogainnj #njshoreyoga #jerseyshoreyoga #njshorelife #balance #balancedlife #yogadoesabodygood #yogaallday #yogaeveryday #yogagirl #yogawithkristin #yayitssummer #jerseyshoresummer #happysummer #springlake #yogainspringlake 3 minutes ago by @brielle_yoga
Yin Yang 🙏🤘 #yinyang #yinyangjewelry #yinyangbracelet #mensjewelry #silver #leatherbracelet #duality #darknessandlight #menswear #chinesephilosophy #balance #consciousness #consciousthinking #spiritualism #twosides 3 minutes ago by @mysteryofny
Been chatting with so many #BossMums lately 💞💞💞 So Awesome to see Women Empowering Women to be able to do both 🙌 #WorkFromHome #MumLife #BossMum #MakingBank #Impact #CoachLife #ChangingLives #Balance #Lifestyle #WorkingForMyMoney 💰 #YouCanToo #ICanHelpYou #JustAsk 😘 3 minutes ago by @mandy.h24
The @2greenfingers cabinet...fully stocked with yummy goodies, and the cherry on top? A RTRNA Cup! 🙌 . Grab your coffee to go in a RTRNA Cup. Put down a $5 deposit and take it away. When you are done, return it and get your five bucks back! 💃 . Easy peasy, zero waste and costs you and the environment nothing! 💚 . 📷: @2greenfingers 4 minutes ago by @rtrna

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Don’t skip them important accessories. #core #abs #balance #calves #workout #motivation #powerlifting #absroutine #health #exercise #fit #fitness #fitspo #fitfam #fitlife #fitnessmotivation #gym #gymmotivation #weightloss #weightlosstransformation #bulking 4 minutes ago by @gotti_gainz

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Don’t skip them important accessories. #core #abs #balance #calves #workout #motivation #powerlifting #absroutine #health #exercise #fit #fitness #fitspo #fitfam #fitlife #fitnessmotivation #gym #gymmotivation #weightloss #weightlosstransformation #bulking 4 minutes ago by @gotti_gainz
Grilled kebabs for the summer win! Veggies. Chicken. Peanut sauce. Do you really need more in life? #healthy #healthylifestyle #healthycooking #healthyfood #healthyliving #healthyeating #yum #yummy #deliciousfood #delicious #nutrition #nutritious #nutrients #dietetics #RD #RDN #kosher #veggies #protein #summer #Chicago #peanutbutter #family #balance #fitness #foodie 4 minutes ago by @thefruitritionist
🖤✨ 4 minutes ago by @normaa__xo
Friday Funday! Just @chrisjohnfreeman doing what he loves, where he loves. _______________________________________________________ www.designadecade.com Find out which program is right for you. ⬆️ Link in Bio ⬆️ _______________________________________________________ #lifestylefriday #friyay #fridayfunday #designadecade #eyeson100 #balance #relationships #communication #speech #acknowledgement #appreciation #encouragement #preparation #generations #65isthewrongnumber #planning #preparation #business #practice #mentor #coach #lifecoach #australia #newcastle 4 minutes ago by @designadecade
Blueberry oats for breakie 🤤🥣 4 minutes ago by @tannah_takes_on_life
overcoming challenges - it’s all about the climb #rockclimbing #determination #problemsolving #balance #focus 5 minutes ago by @toa2sisters
overcoming challenges - it’s all about the climb #rockclimbing #determination #problemsolving #balance #focus 5 minutes ago by @toa2sisters
overcoming challenges - it’s all about the climb #rockclimbing #determination #problemsolving #balance #focus 5 minutes ago by @toa2sisters
overcoming challenges - it’s all about the climb #rockclimbing #determination #problemsolving #balance #focus 5 minutes ago by @toa2sisters
overcoming challenges - it’s all about the climb #rockclimbing #determination #problemsolving #balance #focus 5 minutes ago by @toa2sisters
overcoming challenges - it’s all about the climb #rockclimbing #determination #problemsolving #balance #focus 5 minutes ago by @toa2sisters
I'm okay in the #shadows #seetheunseen #embracetheshadowself #yingyang #dayandnight #balance 5 minutes ago by @atlhoodoolady
And lies keep coming ..... There better be an uprising in consciousness.....the sooner the better.... We don’t need to act in violence Be competitive Egotistical Hierarchical....we need to forgive ourselves for believing the lies, we need to forgive each other....to be consciously continued ✦ ✩ ✦ ✧ ✦ ✧ ✦ ✧ ✦ ✩ #transformation #interdimensional #holliraja #hollirajavibration #love #unity #bloom #bliss #beauty #yes #instadaily #rainbowprophecy #higherconsciousness #oneness #Ubuntu #artist #artistoninstagram #artsygoddess #painter #singer #innerwork #journey #balance #tribelove 5 minutes ago by @lovewiserecords
Enough about just looks. There is so much more to life than that. What are you driven? What has life taught you? What makes you happy? I believe self love/care is so important. At the end of the day, no one else can make you happy the way you can make yourself happy . . . . #motivation #selflove #driven #innerwork #positive #message #happiness #balance #self #portrait #whole #health #peace #emotion #path #goal 6 minutes ago by @marelsd
Just here sitting on my (made) bed in my favourite pjs, new so so soft ugg boots drinking a coffee 🥰 the only thing better would be if I was still asleep 😴 . . . . . #mumlife #balance #worklife #breathe #friday #schoolholidays #coffee #slowdown #antibusy #blackcoffee 6 minutes ago by @learntobalance
The perfect visual epitome of my feelings towards winter 📸 Shot on film by the insanely amazing @cej.photo #TrueVintage #photography #model #balance #LegCramp #VintageModel #HamiltonGardens #FilmPhotography #model #mood #winter #velvet #CEJPhoto #PinupModel 6 minutes ago by @thewildlifeofme
Just having a little fun on company time. Hoping my life insurance provider is not following me on IG. #adrenaline #treetrimming #balance #ninjaskills #crazy #dontfall 6 minutes ago by @hawk_custom_design
Here to help you have less pain, more energy and balance. Helping you toward better wellness. #wellness #custommadeorthotics #neurotech #balance #familyfun #manitobastampede #plantarfaciitis #diabeticneuropathy 6 minutes ago by @firmfoundations4life

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I’m obsessed with multitasking! Life is too short. Time is too precious 💪🏽 🖤 . . . #pilates #pilatesmat #pilatesreformer #mat #reformer #exercise #workout #pilateslover #pilatesaddict #strongwomen #strongisthenewskinny #moveyourbody #sweatitout #stretch #dopilates #women #fit #fitness #healthy #motivation #training #fitfam #core #abs #tricepsworkout #balance 6 minutes ago by @tutupilates
Overseeing from the edge of the #Caribbean #Sea , To see the vast majority’s #idiosyncrasy , Then to ask yourself whether it’s worth to take the #journey , But even #failure brings a valuable #lesson for learning. The constant fight though, between the #light and #darkness , Brings out the best of #balance and carves the path for #brightness , But the battle does not currently seem to be on the lightness side, So let’s blight with all might eradicating greed in sight, And we might as long we tried to #follow what said the seer, That’s the only way to end the #Chase of the #Golden #Deer . Photo: @thefit.eng @ultimateworldexplorer #expedition #travel #westpalmbeach #ultimateworld #explorer #explore #truth 6 minutes ago by @peterthexplorer
Workout was mild given the 84 degree temperature, but we made it for a 2.5 mile walk and Mini was a trooper, keeping a pretty good pace with me. Now, to stay consistent 😁 #fitnessjourney #fitness #fitchick #myjourney #healthierme #happierme #fit #fitfam #inspiration #motivation #balance #enjoylife #nobodyshame #fitmom #mombod #workout #walking #weightlossjourney #stronger 6 minutes ago by @fluffytofit_with_sarah
Your wings already exist. All you got to do is fly... • • • #gymnastics #gymnast #fit #leap #fly #athletic #athlete #blackandwhite #jump #balance #balancebeam #focus #gym #canon #dslr #photography #blackandwhitephotography 7 minutes ago by @aceliz_
We grow, we change. The people in our lives grow and change. Our children become adults. Associates become friends. Friends become lovers. Beliefs and ideologies change. Needs, wants, desires and obligations change. Seasons change. As we grow and evolve and the people in our lives grow and evolve it is important to make sure that our relationships grow and evolve based on recognizing, understanding and respecting who they are, and who are in THIS season. #love #wisdom #growth #balance #peaceofmind #weekendvibes 7 minutes ago by @patmckanicauthor

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Moving•Breathing•Opening . ✨✨✨✨✨✨✨✨✨✨ . . . #yoga #yogaflow #yogi #yogisofinstagram #yogini #myyogalife #yogagirl #yogainspiration #yogapractice #yogalife #yogaeveryday #yogaeverydamnday #yogaeverywhere #instayoga #igyoga #selftaughtyogi #asana #balance #fitfam #fitness #yogalifestyle #myyogapractice #practice #movement #yogaaustralia #yogacommunity #namaste 7 minutes ago by @yogabel22
As DC heat melts my brain and work starts to distort my balance, I am remembering that just a few weeks ago, I was walking on snow and breathing crisp mountain air with a crystal clear mind. Refocus. Smile. Start now. 🙌 . . . #balance #liveyourbestself #positivevibes #energy #lovemountains #naturelovers #landscapes #mindfulness #startnow #neverstopexploring #naturephotography #frozenlake #minveciviczazitku #rmnp #coloradogrammers #wandering 7 minutes ago by @ljmyway
• Challenge • Observe yourself for the next 24 hours, with these two questions in mind - 1) How much of your day is spent trying to conform or fit in? 2) How much of the day do show up as You, just as you are? 🎶 🎵 Song - Everybody Wants Artist - Half Moon Run #truth #awareness #notice #lookwithin #reflection #observe #heal #lifewithpurpose #lifeyoulove #selflove #selfcare #balance #allthosetomorrows #loveyourself #acceptance #love #honesty #intention #music #ninebirch #reikitummo #yycreiki #cfmf #calgaryfolkfest #yyc 7 minutes ago by @nine_birch
I LOVE coming here! I like getting a good workout in but I mostly like it because I get to hang with one of my bros @bradleyalbert 🖤 . . . However you get your workout in- gym, home, classes, etc. It is SO important to exercise! . . . Benefits of exercise include: >> Increase and stabilize mood. >> Increase energy. >> Decrease risk of cancer. >> Decrease risk of chronic disease like high blood pressure, high cholesterol and diabetes. >> Boost metabolism to promote weight loss. . . Honestly the list of the benefits goes on and on! Exercise has been a saving grace in my life. It helps me de stresss and just makes me feel SO GOOOD! Do I always feel like working out? Nottttt alwayssss lolol but the girls in my accountability group are amazing and help me keep that promise to myself everyday. Let me know how I can help you feel better and keep that promise to yourself. I am here for ya ✌🏼🥰🤸🏼‍♀️💙 7 minutes ago by @beech_fit
New Pure Matcha Latte from Starbucks which is the same as their regular green tea latte but with better quality matcha powder and less sugar in their powder! Taste so much better and I’ll definitely pay to get this again! 🍵 #bestie #foodie #blogger #adventures #post #work #dinner #food #love #greentea #matcha #green #tea #chinese #japanese #jp #china #sg #singapore #photography #aesthetic #tried #fat #fatdieme #no #gym #workout #fitspo #unhealthy #balance 7 minutes ago by @kaekae_adventures
Pregnancy and float therapy make for a relaxing, weightless experience to help with all the aches and pains of pregnancy. Remember, the Epsom salt water sits at skin temperature! Consult with your doctor, and book your appointment today! 💧 💧 💧 Experience cryo and float therapy today! Book your appointments online or by calling 661-679-7732. 💧 💧 💧 #arcticwellnessbakersfield #bakersfieldwellness #mindovermatter #endorphins #meditation #balance #sensorydeprivation #kerncounty #california #floattherapy #floatbakersfield #float #epsomsalt #happinessiscontagious #bakersfieldbusiness #wellnessbakersfield #antiaging #bakersfieldhealth #cryotherapy #cryolyfe #cryobakersfield #bakersfieldcryo 8 minutes ago by @arcticwellnessbakersfield
The root of all productivity and accomplishments start by taking care of yourself first and being the best version of yourself. #wholehealthinsights #optimizeyourlife #wholehealth #health #wellness #optimized #mentalclarity #nutrition #sleep #fitness #balance #love #light #yoga 8 minutes ago by @wholehealthinsights
Today, I worked ate a salad for lunch while my coworkers had pizza. I worked a long day and came home and ate my meal prepped dinner. ...aaand then I had a cookie. And then I had a couple more, but with peanut butter. And maybe a few more of those. And then I had some cherries. 🤷‍♀️ - Sometimes the cravings win. Wanna know what I did next? I brushed my teeth and drank some water (because that almost always helps me curb cravings). I did a little self-care. I reminded myself of the reasons I choose to eat healthy most of the time. I looked at the reasons I had cravings tonight. And extra-committed to my workout tomorrow morning. - Cravings winning sometimes doesn't mean you can't still achieve your goals. It's okay to have a cookie sometimes. But make sure you're still eating your greens. ✌🥦 8 minutes ago by @tricepsandtacos.fit

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A good example 💪🏻💪🏻 - - - - - - - - - - - - #pushup #muscle #fitnesslife #bodybuilding #personaltrainer #fitnessmodel #musculation #streetstyle #street #abs #calisthenicsmovement #beastmode #fitnessaddict #balance #gorillagang #calisthenic #freestyle #beklabarre #leport #workoutmotivation #baristiworkout #fitfam #regionreunion #kingofstreetworkout #engenoasis #tco #departementdelareunion #life #gymmotivation #reunionisland 8 minutes ago by @_az0rs_
SOMETIMES ALL EYES ARE ON YOU BECAUSE YOU'RE DOING SOMETHING RIGHT. OUR PARENTS, GRAND PARENTS AND ANCESTORS BROKE THEIR BACKS SO WE WOULDN'T HAVE TO. MAY WE WORK SMARTER AND NOT NECESSARILY HARDER. I'VE BEEN VERY FORTUNATE. SO MANY "STRANGERS" LOVE ME THAT HAVEN'T EVEN MET ME PHYSICALLY YET. MAY EVERYTHING I DO RIGHT CONTINUE TO INCREASE. I AM GRATEFUL FOR HEALTHY IDEAS. SOLITUDE IS NEEDED SOMETIMES. I AM NOT ALONE. I AM IN TUNE WITH THE UNIVERSE. I VISUALIZE PEAK PERFORMANCE. THE WOMAN FOR ME WILL COME WITH EASE. HOW DO I MAKE WAVES WITH SO FEW "FRIENDS" ON MY PAGE? I AM IN THE PROCESS OF ADDING TO MY SKILL-SET AND BUILDING MY SOCIAL CAPITAL. BRAGGING ISN'T NATURAL FOR ME SO I'M LEARNING TO BE MY OWN BEST ADVOCATE. POSITIVE UPDATES ARE WELCOME. WHO ARE "MY PEOPLE"? TIME TELLS WHO IS GENUINE. THE POINTS WE AGREE UPON ARE MANY AND THOSE WE DISAGREE ARE FEW. IT'S A FACT THAT THROUGH ADVERSITY WE LAST, WE ADAPT. YOU JUST THINK THEY NEVER GOT ANY HELP ALONG THE WAY. WHEN THEY DON'T KNOW THE HALF, JUST TELL THEM POSITIVITY IS EVERYWHERE. May we be prepared for best case scenerios. #YSBMNAART #tangibles2020 #resillientriver #addictedtolearning #Riversconnect #inmyownlane #redirectthenarrative #photoboothservice #purpose #allworkeasywork #multiplestreamsofincome #stagehand #workwithmyhands #balance #lessmusclemorebrains #motive #movie #behindthescenes #director #musicvideos #treatments #bookings #deposits #customhats #poetrytshirts #writer #marketing #advertising #sales #howmayihelpyou 8 minutes ago by @positivityiseverywhere

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Balancing practice today!! #kongacademy #balance #move #movetogether #play #parkour #kids 8 minutes ago by @kongacademy
I'm over here freaking out because this tasty dinner is only 460 calories with a serving of chardonnay 😋🍾🥂 see the ingredients in my story! . . . #iifym #weightloss #kristalosing #fitnessmotivation #pasta #yum #nutrition #balance 8 minutes ago by @kristalosing

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🔅Good morning 🔅 . . #goodmorning #friday #exercise #pilates #contrology #pilatesinstructor #pilateslovers #hometraining #gratitude #flow #control #core #balance #practice #feel #lovepilates #balance #energy #에너지 #금요일 #일상 #운동 #스트레칭 #운동하는여자 #데일리 #홈트 #필라테스 #필라테스강사 #기구운동 8 minutes ago by @idopilatesallday
HAY DOS MANERAS DE VIVIR LA VIDA. UNA COMO SI NADA FUERA UN MILAGRO. LA OTRA COMO SI TODO LO FUERA. ALBERT EINSTEIN #yogaintegral #ashtanga #hatha #flow #vinyasa #kundalini #nidra #integralyoga #yoga #yogini #yogi #namaste #balance #practice #yogaaddict #yogaeveryday #yogaeveryway #yogaeverywhere #yogaeverydamnday #meditation #prana #breath #mantra #mindfulness #estarpresente #argentina #yogaenargentina #igyoga #yogaholistico 9 minutes ago by @analia_yoga
👀 in Brooklyn NYC, protesting for more natural spaces than apartment blocks 💚💚 #brooklyn #flowers #neonyellow #wildlife #protest #naturalhabitat #cooltobekind #lottieloves #balance #cityjungle #concretejungle 9 minutes ago by @lottielovesplanetearth
The shirt inspired me! Obviously working hard at the photo shoot! Get some of your own inspiration @ Darkdad.com or head over to: https://www.etsy.com/shop/DarkDadDudz #darkdad #darkdaddudz #darkhumor #comedy #rikmayall #theyoungones #illustrator #illustration #tshirt #phonecases #80stshirts #artist #artwork #comedian #comicstrip #bbc #bbcshows #montypython #juggler #balance #photoshoot 9 minutes ago by @whosyourdarkdad
People will love & support you when it’s beneficial 9 minutes ago by @ajohn514
It’s F R I D A Y ~ F R I Y A Y!!!! 🎉 Everybody loves a weekend!!! But ALSO Be strong! 💪 Keep your GOALS closer than your temptations.... You’ve got this!! We are open tomorrow morning, Saturday, from 7am till 11am to keep you going...... Have an awesome weekend 💜 . . . . #CurvesAUNZ #CurvesOrange #CurvesCoach #CurvesLiveStrongerTogether #StrengtheningWomen 9 minutes ago by @orangecurves

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[Tactical Thursday] Diagonal Hurdle Single Leg Bounds: This allows athlete to move in different planes of motion being able to properly decelerate and then reaccelerate over the hurdle ⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #speedtraining #speedtrainingdrills #speedandagility #speedandagilitytraining #speedandagilitydrills #sklz #sklzhurdles #hurdlebounds #plyo #plyometricstraining #plyometrictraining #slowfeetdonteat #showmecoach #firststepwins #speedkills ⚡️ #holdthestandard ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🛑 Don’t forget to bookmark! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚀 Powered by @sklz 📓 DEUCE Athletics Blog 📥 Subscribe to Newsletter 📺 Movement library on YouTube 🚨 Tag us on social media for feature ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ * * * * ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #srkt #showmecoach #speedkills #fastisfast #firststepwins #trainngtactics #agility #sprint #balance #power #coordination #sklz 9 minutes ago by @_projectspeed
#massagetherapy #Relax #Breathe #yoga #bagsecured #destress #swedishmassage #selfcare #peace #businesswoman #LetGo #massagetherapy #tribe #Intentions #Paradise #connection #Balance #selflove #wellness #Atlanta #manifest #support 9 minutes ago by @laquita.massage.nails
Oh hiiii Açai.... but YALL! They put lemon on top of this avocado toast and it was SO good. This was my breakfast the morning before I left for vacation :) my grandma and I went for brunch! I’m cabining on a lake with the fam and our cousins. I’ve been making it a point to listen to my body when I’m hungry, try new things, and not get uneasy when things aren’t perfect! (Ex: being particular about brands, meals I don’t normally eat, things I eat every day that I don’t have) and it’s really good. I wore a bikini today just like my 2 girl cousins and was so comfortable. They have such healthy bodies and they made me realize that IT IS OKAY TO HAVE SOME BELLY FAT?? Like it is necessary for the healthy body (esp females) and you can rock it. It doesn’t look “unflattering” at all. Anyway I’m about to eat chicken wings and sweet potatoes and squash that my uncle made and I had NO part in. I have no control over it and it’s honestly so relieving not having to constantly know everything that is being done to my food. It’s gonna be YUM 9 minutes ago by @juliasjoy
Serenity for Matisse is like the feeling of finally relaxing on your sofa after a long day at work. Who doesn’t love that feeling! Still looking for more balance and serenity? Take the time for YOU on August 10th, 17th, & 24th for a soul rejuvenating experience ~ Serenity At Serendipity (see link in bio). #serenityatserendipity #serenity #women #balance #womenempowerment #selfcare 9 minutes ago by @wei_empowers
Follow this young dancer @dance_saff . . . .—————————————————————— #dance #gymnastics #flexible #performer #handstand #handstandnation #germany #FJDC #ilovedance #livelovedance #fitness #blueskies #steps #bendy #dancing #training #stretchy #stretching #dancer #igflexiblepics #balance #scoutmemi #flexible__people #all_talent_feature #gymnastics #talented_dancers_daily #flexibilityplanet #dancersoninsta_feature #dancers_in_training #flexibilityfamousfeature 9 minutes ago by @big.fan.shout_outs
#Spiritualtruth #mirrorreflection #becauseoflove #balance #higherealms #wishes #kabbalah #cosmiconeness #numerology #synchronicity #gratitude #synaesthesia #Highestguidance #unity #thankful #metaphysical #centered #kirkwall #channel #treeoflife #awe #ascension #interconnected #blessings #innerpeace #illumination #energy #hìgherperception 10 minutes ago by @stelll808
Acceptance is the best gift you can give to yourself 💙✨🌱 @princessfuchsia 10 minutes ago by @madalenaseabra
A daily reminder to stay brutally soft 💞 Day 4 of #instahandstands is entry variations! I find a lot of stability with diamond, butterfly legs🦋 a generous tip I learned from @juiceacro I also find good stability by doing a standing split and transitioning weight on to my hands slowly. Thank you for the great hosts that keep me going 😊 @yogabyjules @lucie.beyer @kai_upsidedown @friess_sebastian @acroplay @bhavanga_yoga #instahandstand #handstands #handstand #igchallenge #challenge #instachallenge #handstandbalance #balance #armbalance #handstandyoga #handbalanace 10 minutes ago by @yogistie
A daily reminder to stay brutally soft 💞 Day 4 of #instahandstands is entry variations! I find a lot of stability with diamond, butterfly legs🦋 a generous tip I learned from @juiceacro I also find good stability by doing a standing split and transitioning weight on to my hands slowly. Thank you for the great hosts that keep me going 😊 @yogabyjules @lucie.beyer @kai_upsidedown @friess_sebastian @acroplay @bhavanga_yoga #instahandstand #handstands #handstand #igchallenge #challenge #instachallenge #handstandbalance #balance #armbalance #handstandyoga #handbalanace 10 minutes ago by @yogistie
SOMETIMES ALL EYES ARE ON YOU BECAUSE YOU'RE DOING SOMETHING RIGHT. OUR PARENTS, GRAND PARENTS AND ANCESTORS BROKE THEIR BACKS SO WE WOULDN'T HAVE TO. MAY WE WORK SMARTER AND NOT NECESSARILY HARDER. I'VE BEEN VERY FORTUNATE. SO MANY "STRANGERS" LOVE ME THAT HAVEN'T EVEN MET ME PHYSICALLY YET. MAY EVERYTHING I DO RIGHT CONTINUE TO INCREASE. I AM GRATEFUL FOR HEALTHY IDEAS. SOLITUDE IS NEEDED SOMETIMES. I AM NOT ALONE. I AM IN TUNE WITH THE UNIVERSE. I VISUALIZE PEAK PERFORMANCE. THE WOMAN FOR ME WILL COME WITH EASE. HOW DO I MAKE WAVES WITH SO FEW "FRIENDS" ON MY PAGE? I AM IN THE PROCESS OF ADDING TO MY SKILL-SET AND BUILDING MY SOCIAL CAPITAL. BRAGGING ISN'T NATURAL FOR ME SO I'M LEARNING TO BE MY OWN BEST ADVOCATE. POSITIVE UPDATES ARE WELCOME. WHO ARE "MY PEOPLE"? TIME TELLS WHO IS GENUINE. THE POINTS WE AGREE UPON ARE MANY AND THOSE WE DISAGREE ARE FEW. IT'S A FACT THAT THROUGH ADVERSITY WE LAST, WE ADAPT. YOU JUST THINK THEY NEVER GOT ANY HELP ALONG THE WAY. WHEN THEY DON'T KNOW THE HALF, JUST TELL THEM POSITIVITY IS EVERYWHERE. May we be prepared for best case scenerios. #YSBMNAART #tangibles2020 #resillientriver #addictedtolearning #Riversconnect #inmyownlane #redirectthenarrative #photoboothservice #purpose #allworkeasywork #multiplestreamsofincome #stagehand #workwithmyhands #balance #lessmusclemorebrains #motive #movie #behindthescenes #director #musicvideos #treatments #bookings #deposits #customhats #poetrytshirts #writer #marketing #advertising #sales #howmayihelpyou 11 minutes ago by @positivityiseverywhere
Hi 👋 my name is Stevie and I’m a recovering workaholic! I now force myself to feel and deal with my emotions and thoughts. I fall off here and there but I check myself real quick! You cannot numb, work, drink, date, sex, or eat the trauma away! Only acknowledgment and working on your healing can. #SoulWanderlust #repost #truth #acknowledgment #healing #sober #balance #lifestyle #mental #physical #health #success #enjoy #the #process #livestrong 11 minutes ago by @stevie_nicole_xo
Anyone who’s tried to learn handstands will attest to how difficult and frustrating the process can be at times. ESPECIALLY the straight handstand or hollow body variation. It’s a test on all levels. It’s physically demanding, requires a ton of concentration, focus, and confidence, and can be emotionally challenging as well. There’s times where your body just doesn’t seem to want to do any of the things your mind tells it, leaving you feeling frustrated and defeated. There’s times where it just feels straight up impossible and all you want to do is quit... You may think that it’s just a cool trick or a useless skill, but really it’s so much deeper than that. It’s a metaphor for the challenge of life itself. Within the practice you can find incredible life lessons. The importance of believing in yourself and showing up everyday. That if you want to succeed you need to get back up when you fall down, because you WILL fall down. How the little details can make all the difference. That when you do feel your emotions stir up, it’s important to acknowledge them without letting them steer your choices. To find enjoyment in the process without having attachment to the results because the results may not always be as predicted. But the one thing we can control is our reactions and our choices to either walk away and give up, or to keep kicking and pushing yourself up. 12 minutes ago by @mywildsights

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Anyone who’s tried to learn handstands will attest to how difficult and frustrating the process can be at times. ESPECIALLY the straight handstand or hollow body variation. It’s a test on all levels. It’s physically demanding, requires a ton of concentration, focus, and confidence, and can be emotionally challenging as well. There’s times where your body just doesn’t seem to want to do any of the things your mind tells it, leaving you feeling frustrated and defeated. There’s times where it just feels straight up impossible and all you want to do is quit... You may think that it’s just a cool trick or a useless skill, but really it’s so much deeper than that. It’s a metaphor for the challenge of life itself. Within the practice you can find incredible life lessons. The importance of believing in yourself and showing up everyday. That if you want to succeed you need to get back up when you fall down, because you WILL fall down. How the little details can make all the difference. That when you do feel your emotions stir up, it’s important to acknowledge them without letting them steer your choices. To find enjoyment in the process without having attachment to the results because the results may not always be as predicted. But the one thing we can control is our reactions and our choices to either walk away and give up, or to keep kicking and pushing yourself up. 12 minutes ago by @mywildsights
That one time I almost mastered my headstand, I fell really hard after this 😅 #throwback #lastsummer #wannabeyogi #yogi #buddha #myhappyplace #zen #lululemon #healthyliving #inspiringhealthyliving #headstand #kelownayoga #namaste #corestrength #balance #soultherapy #tbt #fitness 13 minutes ago by @jillczarnecki
That one time I almost mastered my headstand, I fell really hard after this 😅 #throwback #lastsummer #wannabeyogi #yogi #buddha #myhappyplace #zen #lululemon #healthyliving #inspiringhealthyliving #headstand #kelownayoga #namaste #corestrength #balance #soultherapy #tbt #fitness 13 minutes ago by @jillczarnecki
#RickySoundWave #2019 #spagna #spain #almeria #playa #instagood #photooftheday #picoftheday #beautifulplace #tweegram #instadaily #playasdelosmuertos #equilibrio #pietre #balance #equilivra #stone #piedras 30 minutes ago by @instaric_rm
1 hour ago by @soberfunnyc

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☀️ Morning Vibes! ☀️ Get out and get lifted! ❤️ ❤️ ❤️ #goodenough . . . . . . . . #vegan #veganbooty #slimthick #runyon #runyoncanyon #dowhatyoulove #lovewhatyoudo #goodvibes #wcw #mixedchick #curls #blackgirlmagic #wifey #ontop #hike #outdoors #attitude #sunset #sunkissed #natural #fitchick #slimcurvy #petitejolie #cheveuxbouclés #thrive #balance #mindbodysoul #selflove #fitbeforelit 6 hours ago by @marlo.su
... saltos criativos são fundamentais🃏💭 #keep #mobilitywork . . . . . . . . . . . . . . .. . . . . . #hipmobility #movewell #healthymind #mindbodysoul #yoga #yogi #life #balance #stretching #flexible #photooftheday #fitness #strength #balance #beautiful #motivation #gym #workout #fit #lifestyle #instagood #life #fitfam #healthy #goals #staystrong #yogainspiration 23 hours ago by @_pam_gg
🧘‍♀️ . Dünya yansa, çayımı demleyip kenardan izleyecek Dostoyevski kıvamındayım bugün.✌️ . . . . . . #yoga #yogalove #nature #photography #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #inspiration #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #fit #selfcare #meditation #motivation #calisthenics #gymlife #core #gratitude 1 day ago by @denizpilates
🧘‍♀️ . Dünya yansa, çayımı demleyip kenardan izleyecek Dostoyevski kıvamındayım bugün.✌️ . . . . . . #yoga #yogalove #nature #photography #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #inspiration #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #fit #selfcare #meditation #motivation #calisthenics #gymlife #core #gratitude 1 day ago by @denizpilates
🧘‍♀️ . Dünya yansa, çayımı demleyip kenardan izleyecek Dostoyevski kıvamındayım bugün.✌️ . . . . . . #yoga #yogalove #nature #photography #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #inspiration #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #fit #selfcare #meditation #motivation #calisthenics #gymlife #core #gratitude 1 day ago by @denizpilates
☀夏天。 ☀ ☀ ☀ #yoga #hope #love #believe #style #grateful #Hanumanasana #splits #yogasplits #gym #life #instagood #happy #workout #balance #fit #keepfit #fitness #exercise #like4likes #photography #photo #pic #picture #fotografia #foto #fotografie #Photographie #fotografía #beach 1 day ago by @elenahu0312
🧘‍♀️ . Hayallerimiz ve gerçekleştirdiklerimiz arasındaki mesafe, biz düz çizgiler çizmeyi öğrendikçe kısalıyor.✌️ . . . . . . #yoga #yogalove #nature #photography #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #inspiration #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #fit #selfcare #meditation #motivation #calisthenics #gymlife #core #gratitude 4 days ago by @denizpilates
「被需要,是因為擁有獨特的價值」 如果有一天我們都不再需要彼此,那也只是熟悉的陌生人。明明陌生,卻已習慣的臉孔。 #yoga #yogalife #balance #gym #workout #brave #breath #フィットネス #スポーツ #피트니스 #keepfit #UrdhvaDhanurasan #love #yoga #yogilife #Camatkarasana #hope #love #believe #brave #Balance #photo #pic #picture #fotgrafia #foto #fotografie #Photographie #Fotografía #fit #fitness #fotografíaurbana #like4likes # #amani 2 weeks ago by @elenahu0312