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Sometimes life can be just excruciating. Sometimes it can be so difficult to understand why we have to go through what we do๐Ÿฅบ๐ŸŒฟ but if we take a step back and look..... really really look... we will see that the universe has a plan. There is balance hidden in all things๐Ÿ’ž๐ŸŒฟ if we do not know sorrow we can not know joy, if we donโ€™t know heartbreak we can not truly love. We need to experience both sides of the coin in order to fully appreciate life๐Ÿ’ž๐ŸŒฟ itโ€™s true that sometimes we have to feel so much worse than we would ever believe, but maybe that is so we can truly experience the deepest levels of joy and peace... but not just experience them but be truly grateful for those beautiful moments๐ŸŒฟ without the dark we would never understand the light๐Ÿ’ž keep persevering ๐Ÿ”ฎ๐ŸŒฟ๐Ÿ’ž xoxo TGS #mentalhealthblog #mentalhealthart #mentalhealthbreak #mentalhealthtips #mentalwellness #mentalhealing #typesofselfcare #emotionalhealing #emotionalselfcare #selfcare101 #mentalhealtheffectseveryone #anxietysupport #anxietyhelp #anxietyattacks #mentalhealthsupport #mentalhealthrecovery #mentalhealthawareness #mentalhealthwarrior #youmatter #youaremorethanyourillness #endthestigmaofmentalhealth #anxietyrelief #anxietyrecovery #anxietyawareness #mentalhealthjourney #mentalhealthisreal 1 minute ago by @gypsyshrink
Resistencia es Lo mรกs importante De lo que hace A Un diamante de el proceso Que Lleva hasta sacarle El brillo ,Aunque Hoy no brilles , resiste Estรกs Siendo moldeado Y Dios estรก Viendo que tanta Resistencia Tienes , Resiste ... ๐Ÿ˜Ž #esmental #goalscome #newlifestyle #strongwomen #anxietyrelief #depressive #dreamscometrue #motivationalspeaker #motivationalquotes #motivationalcontent #motivacionpersonal #sinansiedad #modelstatus 2 minutes ago by @are_galiano_
Resistencia es Lo mรกs importante De lo que hace A Un diamante de el proceso Que Lleva hasta sacarle El brillo ,Aunque Hoy no brilles , resiste Estรกs Siendo moldeado Y Dios estรก Viendo que tanta Resistencia Tienes , Resiste ... ๐Ÿ˜Ž #esmental #goalscome #newlifestyle #strongwomen #anxietyrelief #depressive #dreamscometrue #motivationalspeaker #motivationalquotes #motivationalcontent #motivacionpersonal #sinansiedad #modelstatus 2 minutes ago by @are_galiano_
The benefits and uses of CBD oil include: Pain relief, reduction in anxiety and dry, relief from cancer related symptoms, may reduce acne, may have neuroprotective properties, may benefit heart health, antipsychotic effects, may be used for substance abuse treatment, may have anti-tumor effects, may help prey diabetes . . . . #diabetesprevention #cbduser #healthtips #movalmall #morenovalleyca #antitumor #anticancer #substanceabusetreatment #substanceabusehelp #antipsychotic #hearthealth #neuroprotectant #acnetreatment #cancersymptoms #cbdhealth #cbdforpain #cbdoil #cbdforjoints #jointpain #arthritis #hearthealthy #diabetesawareness #alleviatesymptoms #reliefstress #anxietyrelief #naturalpainrelief #naturalanxietyrelief #naturalremedies 2 minutes ago by @empathycollection

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*เณƒเผ„โœง I tried to recreate @snoopslimes ' "tinkerbell snowball floam" video but it went horribly; swipe to see it ๐Ÿ˜ฌ (I added WAY too many beads and it's just a bad video lol)โ €โ €โ €โ € โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €via @snoopslimes and me ( @sprinklebunslimes / @satisfynova )โ €โ €โ €โ € โ €โ €โ €โ € -slime account - @/sprinklebunslimes -use #/catznotice for a chance to get repostedโ €โ €โ €โ € โ €โ €โ €โ € tฮฑgั• โ™ก #slime #slimer #slimerepost #floam #crunch #crunchyslime #oddlysatisfying #satisfying #satisfyingvideos #slimevideos #slimeaus #pokingslime #fishbowlslime #slusheeslime #floamslime #clearslime #butterslime #slimepressing #asmr #asmrvideo #anxietyrelief #pastelslime #floam #crunchslime #satisfyingslime 3 minutes ago by @satisfynova

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*เณƒเผ„โœง I tried to recreate @snoopslimes ' "tinkerbell snowball floam" video but it went horribly; swipe to see it ๐Ÿ˜ฌ (I added WAY too many beads and it's just a bad video lol)โ €โ €โ €โ € โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €via @snoopslimes and me ( @sprinklebunslimes / @satisfynova )โ €โ €โ €โ € โ €โ €โ €โ € -slime account - @/sprinklebunslimes -use #/catznotice for a chance to get repostedโ €โ €โ €โ € โ €โ €โ €โ € tฮฑgั• โ™ก #slime #slimer #slimerepost #floam #crunch #crunchyslime #oddlysatisfying #satisfying #satisfyingvideos #slimevideos #slimeaus #pokingslime #fishbowlslime #slusheeslime #floamslime #clearslime #butterslime #slimepressing #asmr #asmrvideo #anxietyrelief #pastelslime #floam #crunchslime #satisfyingslime 3 minutes ago by @satisfynova
I know how brave youโ€™ve been lately. Even the little things count. Keep up the great work. #bebrave #brave #bravery #anxietyrelief #depressionrelief #endthestigmaofmentalhealth #endthestigmaofmentalillness #empathy #compassion #spoonie #chiarimalformation #brainsurgerysurvivor #theempathyadvocate 4 minutes ago by @theempathyadvocate
Just some light retail therapy 7 minutes ago by @katieacreed
There is something soul soothing about the ocean. . . . . . #bluespace #blue #soothing #calm #mentalhealthwellness #soulfood #soulsoothing #anxietyrelief #depression 8 minutes ago by @stopthedownwardspiral
The Happiness Trap Online Program, created by Dr Russ Harris, is based on Acceptance & Commitment Therapy (ACT), a science-based model of behaviour change. The 8-week online program will teach you how to effectively handle difficult thoughts and feelings and build genuine happiness from the inside out. . . . #thehappinesstrap #happiness #mindfulness #act #anxiety #anxietyrelief #socialanxiety #wellness #depressionhelp 10 minutes ago by @happiness_trap_program
What a B E A U T I F U L mess! . . #asmr #asmrsoapcutting #soap #soapcutting #soaps #soapsmellsgood #asmrslimesounds #asmrslimesounds #asmrwhispering #asmrsound #asmrcrunch #crunchyasmr #anxietyrelief #soapcurls #soapmaking #soapcurls_asmr #soapasmr #soapcarving #asmrcutting #soapcurl #soaprelax #oldsoap #soapcompany #crunchysounds #driedsoap #satisfyingslimevideos #gelsoap #stickysoap #satisfyingcrunch #asmrcrunchy #soapballs 13 minutes ago by @unicorns_love_asmr
Had to cut my eyebs out of this pic just so I could peep my tattoo - not a fan of insta's cropping, mostly because I don't understand and am bad at it. ๐Ÿ–ค๐ŸŒฟโœŒ๐Ÿผ๏ธ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #selfie #tattoo #thirstythursday #nature #naturalism #biodiversity #stressrelief #anxietyrelief #vegan #pureo #pureocd #pureoawareness #anxiety #depression #mentalhealth #breakthestigma #ocdawareness 15 minutes ago by @floveralls
Not saying it's a cure all but it helps.... . . . #marketingsystem #myownboss #cbd #cbdoil #millionairemind #pain #athlete #businessinabox #athomebusiness #anxietyrelief #helpothers #cbdrelief #cbdpainrelief #moneyfromhome #socialmediamarketing #northcarolina #cannibis #alternativemedicine #reliefinadifferentway #focus #sleep #relief #trending #training #cbdislegal #keepcalmandcbd #stress #cbdrelievesinflamation #cbdbusiness #painfreewithcbd 16 minutes ago by @change_believe_dream
Undoing rather than becoming. That has a better feel to it. Iโ€™m going with the graces we are born with. Whoโ€™s in? . . . #mentalhealth #anxietyrelief #likingme #depressionrecovery #winnipegartist #artistsoninstagram 17 minutes ago by @bluesprucearts

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Yellow Series Gym Chalk Powder Play #yellow #powderplay #asmrpowdery #asmrgymchalk #asmrpowderplay #asmrchalk #asmrlove #asmrtist #asmrtingles #asmrsatisfying #anxietyrelief #sleepaid 20 minutes ago by @loveasmrobsessed

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Yellow Series Gym Chalk Powder Play #yellow #powderplay #asmrpowdery #asmrgymchalk #asmrpowderplay #asmrchalk #asmrlove #asmrtist #asmrtingles #asmrsatisfying #anxietyrelief #sleepaid 20 minutes ago by @loveasmrobsessed
Everyday is new with no mistakes in it! Don't let your past define your future๐ŸŒปโค . . . . #spiritual #meditation #pinealgland #spirituality #reiki #meditate #mindfulness #dmt #crystalhealing #yoga #girlwithamagnet #bodycode #emotioncode #dixiebell #body #soul #joy #innerpeace #loveyourself #anxietyrelief #clearstress 20 minutes ago by @dixiebell___
I've always loved using emoji's, even before it was anything more than a :) on the computer keyboard โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Pic @karenbakercreative โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #loveemojis #shareemotions #beyou #calmerkidsplease #happierparents #calmerkids #embracecalmerkids #managinganxiety #anxiouschildren #anxietyinteens #calmlife #kidsanxiety #happierlife #ideasonmanaginganxiety #helpwithanxiety #reduceanxiety #lovelife #feelthecalm #relaxkids #happykids #relaxteens #happyteens #positivekids #calmkids #anxietyhelp #anxietyrelief #anxiouskids #anxietyinkids 20 minutes ago by @embrace_calmer_kids
I work so hard so my dog can have a better life!!! #pet #pupsofinstagram #love #instagood #dogsofinstagram #cute #dogs #photooftheday #instamood #iphone #puppy #motivation #workhard #anxietyrelief #anxiety 23 minutes ago by @danvgz
@mysticalblossoms #anxietyrelief #herbal #aromatherapy Breathe #inhaler with #essentialoils โฃ๏ธ One of your favorites has returned๐Ÿ’• . . . #rwpp #rosewarpantypower #headacherelief #stressrelief #peppermint #selflove #loveyourself #subscriptionbox #ootd #subscriptionboxaddict #periodsubscriptionbox #pmspackage #datenight #naturalskincare #luxurylifestyle #bae #loveydovey #sisters #momblogger #wifey #lifestlyeblogger #instadaily #summer #vacay 24 minutes ago by @rosewarpantypower
So I have this adult coloring book and felt the urge to color in it tonight ๐Ÿ˜‚ Itโ€™s been a long week, this was fun ๐Ÿ˜ #color #art #coloringbook #adultcoloringbook #wine #wino #thursday #fun #anxietyrelief #stencils #adulting #winey #home #masterpiece 25 minutes ago by @mcfox25

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10 | sksksks i got no hydro flask -bailie 28 minutes ago by @waveycrunch
what are we thinkin about tonight laid ease and gaymers 30 minutes ago by @kkasaii
what are we thinkin about tonight laid ease and gaymers 30 minutes ago by @kkasaii
what are we thinkin about tonight laid ease and gaymers 30 minutes ago by @kkasaii
what are we thinkin about tonight laid ease and gaymers 30 minutes ago by @kkasaii
what are we thinkin about tonight laid ease and gaymers 30 minutes ago by @kkasaii
FRIDAY FEELING ๐Ÿ’ซ This morning Iโ€™ve embraced a slower pace. My house is clean (thanks to my cleaner who helps me stay sane!), all the washing put away (after being on the dining table for days๐Ÿ™Š) and I feel like burning some Palo Santo to add a little extra to the clearing ๐Ÿ’ซ ~ We are off to Sydney later to see my beautiful friend star as the lead actress in a play! But for now, I just want to BE. Iโ€™m that crazy person who gets ridiculously happy from everything being in its place! So Iโ€™m just going to enjoy those clean house feels ๐Ÿคฃ ~ Whatโ€™s making you happy today my friends? ๐Ÿ’• 33 minutes ago by @thehappy_co
Going to therapy should be as common as seeing a doctor , when your sick.Therapy was my game changer. It saved my life. Through talk therapy I was able to heal and change my thinking patterns. I learned cooping skills to help me overcome my anxiety, ptsd, grief, and depression. Trust me people. THERAPY WORKS. And so do antidepressants. You take meds when you are physically sick so there is nothing wrong with taking something that helps you maintain your mental health as well. Itโ€™s time to SPEAK UP FOR MENTAL HEALTH #mentalhealthmatters #therapyworks #endthestigma #endthestigmaofmentalhealth #breakthestigma #mentalhealthawareness #therapy #talktherapyworks #therapytalk #talktoolstherapy #antidepressants #goodmentalhealth #goodmentalhealthforall #ptsdrecovery #griefsupport #anxietyrelief #depressionhelp #youmatter #itsokaytoaskforhelp #breakthecycle #speakupformentalhealth #speakup 33 minutes ago by @doitfordrew13
#JorjaSmith - #Goodbyes ...If you've ever lost someone..๐Ÿ™๐Ÿฝโ˜โ˜๐ŸŒŸโ˜โ˜ #HealingEnergy #ChillNights #Heartbreak #PeaceOfMind #DifferentFrequency #HeavyWaves #LostOnes #LovedOnes #RealMusicLovers #HighTimesGoodVibes #GainsAndLosses #AnxietyRelief #Message #Heaven #Prayer #Feels #Choices #Vibes #SadBitchBadBitch #ALittleTooLate #Friends #FireMusic #Goodnight #RealLove #Pain #Love #Scars #Cloudy 34 minutes ago by @bonitaapplebong
Learning to live with anxiety is learning to find tools to be able to cope and one of the tools that has help me the is meditation ๐Ÿง˜โ€โ™€๏ธ โœจ๐ŸŒธ Your calm mind is the ultimate weapon against your challenges so relaxโœจ #anxietyrelief #mantras #calmyourmindbodyandsoul #meditationquotes #meditation 35 minutes ago by @diosa_deluz
I hope this helps with your anxiety/stress ๐Ÿ’• #anxiety #stress #anxietyrelief #anxietyattack #minion #minions #scooter #uk 35 minutes ago by @anxiety.attack.ally
To The Divine, I offer you a humble suggestion: Starting small is the easy part, itโ€™s GETTING started that we complicate. โ€˜It takes ten years to be an overnight successโ€™ so they say. But what about a traditional success? What about making that move, owning that house, starting that business? How quickly might you gain satisfaction and success from that venture if you began today? 35 minutes ago by @rickireign
#myownboss #cbd #cbdoil #millionairemind #pain #athlete #businessinabox #athomebusiness #anxietyrelief #helpothers #cbdrelief #cbdpainrelief #moneyfromhome #socialmediamarketing #cannibi #cannibis #alternativemedicine #reliefinadifferentway #cbdforlife #focus #sleep #relief #trending #training #cbdislegal #keepcalmandcbd #stress #cbdrelievesinflamation #cbdbusiness #painfreewithcbd 36 minutes ago by @change_believe_dream
#painrelief #anxietyrelief #energydrink #hydration multiplier all in one! Ask me how, why, and how much better I feel now. #rheumatoidarthritiswarrior #arthritiswarrior #autoimmunewarrior 37 minutes ago by @adamdolin3
โ€œSelf-care is how you take your power back.โ€ - Unknown โ€” Choose accordingly with the www.inside8.com tool. 37 minutes ago by @theinside8
Nine months ago I would wake up every morning and take my anxiety meds. It calmed my mood so much but at the same time I felt numb. Like I wasnโ€™t able to โ€œfeelโ€ anything. Itโ€™s hard to explain. But all of that was due to the medication. โ€ข Nine months ago I started using essential oils. I, like many others never thought they would work. I knew nothing about them. I started using them and doing my research on them as well. โ€ข Well! Itโ€™s been about two months since I was able to wean off my anxiety medication. ๐Ÿ™Œ๐Ÿผ I am medication FREE! All I use is my essential oils. Who wouldโ€™ve thought nine months later Iโ€™d be weaned off. I honestly thought I was gonna be taking them much longer. โ€ข I am extremely grateful that I found these oils โ™ฅ๏ธ I feel so much better, happier, and healthier! โ€ข โ€ข โ€ข โ€ข #anxiety #anxietyrelief #medfree #essentialoils #goingchemicalfree #nomoremeds #hollistichealth #hollisticliving #holisticmom #holisticmomma #naturalliving 38 minutes ago by @christal.holguin
Feeling social? Indulge in this beautiful ๐•พ๐–Ž๐–—๐–Ž๐–š๐–˜ ๐–‡๐–‘๐–†๐–ˆ๐– or call it a night with the muscle relaxing qualities of ๐‘ธ๐’–๐’†๐’“๐’Œ๐’๐’†. Either one will make for a badass night! Maybe even more so if you dare for both... 40 minutes ago by @og_galxy
I get anxious really easily. โ € I get anxious when I donโ€™t get a response to something right away, even if I know why the person isnโ€™t responding. I get anxious when Iโ€™m not exactly on time. I get anxious when I know Iโ€™m going to have to speak to people Iโ€™m not close with. When I wake up too late. When I go to bed to late. When I go more than 1mph over the speed limit. When I start too many sentences with the same word. โ € I know that a lot of my anxiety is tied into my low self esteem - Iโ€™m constantly worried that people donโ€™t like me even though they say they do, that Iโ€™m coming off differently than I wanted to, or that Iโ€™m scaring people away. Iโ€™m terrified of messing things up because Iโ€™ve always correlated messing up with being abused. โ € I try to remind myself that perfection is unattainable, and that making mistakes leads to growth, and that if people donโ€™t like you then why would you want to be with them anyway, but that little voice in the back of my head continues to niggle and tell me I should be anxious because there are millions of things to be worried about. โ € Sometimes Iโ€™m good at reigning myself in and conquering my anxiety for a moment. Other times I wind up twitchy and on edge for hours (or days) on end. โ € People like to tell me that I should just relax and Iโ€™ll be fine and think happy thoughts. I like to tell myself that I didnโ€™t choose to have anxiety, that Iโ€™m doing my best, and that beating myself up or forcing myself to think positive thoughts will do nothing. โ € Anxiety sucks. But itโ€™s live-through-able (though maybe not comfortable). I know, because Iโ€™ve done it. And Iโ€™ve watched many others do the same. If anxiety is something you live with on a daily basis, I see you. I love you. I know how hard youโ€™re fighting. Keep putting in the good effort, and know youโ€™re not alone โค๏ธ 41 minutes ago by @lets_talk_about_that
CBD Fact #4 : The 2018 Farm Bill legalized hemp and hemp-derived products on a federal level. With regard to the DEA (Drug Enforcement Agency), CBD oil from hemp is no longer a Schedule 1 controlled-substance, or drug. Per section 10113 of the Farm Bill, hemp cannot contain more than 0.3 percent THC by weight. Here at TidyCBD, we assure that our products are all less than 0.3% THC ๐Ÿ˜Š . . . . . #cannabis #cannabiscommunity #weed #marijuana #cbd #cannabisculture #weedporn #weedstagram #hemp #maryjane #medicalmarijuana #life #dank #growyourown #cbdoil #bhfyp #anxiety #anxietyattack #anxietyrelief #mentalhealth #happy #positivevibes #mentalhealthawareness #cbdheals #anxietyattack #depressionhelp #business #digitalmarketing #likeforlikes #mentalhealthquotes 41 minutes ago by @tidycbd

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@rolloshiba เญจเญง หŽหŠห— เณƒเฟ”do you have any pets? Omgggg that dog is super Cuteeeeeeeee!!!!!!!!! 47 minutes ago by @rulayia
Hip hip Hooray!!! @martinclan7 your Llama name, Dolly, was chosen as a winner!! You can pick ANY Wink product you like!! @btterflyznstars You are also a winner for participating!!! I have 3 products you can choose from Llama lotion, zen drops or bum balm. Three of my favs and I may or may not have used all of them today ๐Ÿค”๐Ÿคทโ€โ™€๏ธThank yโ€™all SO SO very much. And I canโ€™t wait for you to try them and love them as much as I do! More giveaways to come!! Stay tuned. #winknaturals #winknaturalsventuremember #winnerwinnerchickendinner #naturalproductssolvingprobs #anxietyrelief #bumbalm #llamalotion #dollyllama 48 minutes ago by @llamamamalala
Iโ€™m usually not a fruity herbal tea person, but @celestialtea Peach Passion is my favorite for iced tea. It totally helps with the sweet cravings especially after meals. Also, I love that @brandlesslife has this honey for only $3. A drizzle of it is perfect for sweetening the tea just a bit ๐Ÿต๐Ÿ’œ๐Ÿต #madhatterteareview 50 minutes ago by @madhatter.tea.review
Creating some DISTANCE between the REAL, EMPOWERED you, and your anxious thoughts, is the key to accepting, and therefore beating them.โ  โ  To learn how to do that, click on this post in the Bio link.โ  โ  #depression #mentalhealth #stress #selfcare #mindfulness #wellness #mentalillness #mentalhealthawareness #recovery #selflove #anxiety #anxietyrelief 50 minutes ago by @peaceful.empowered

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@unknown เญจเญง หŽหŠห— เณƒเฟ”fav kind of snack? that song is kinda catchy smh! 50 minutes ago by @rulayia
Have you tried Pilates with resistance bands?!? I have always loved Pilates!! And now that I am using the bands, it takes it to another level!! Itโ€™s more challenging and a great workout!! I love Love LOVE it!! ๐Ÿ’ฏ๐Ÿง˜๐Ÿปโ€โ™€๏ธ #pilates #pilatesfix #21dayfix #21dayfixrealtime #bipolarfitness #bipolardepression #bipolar2 #bipolarwarrior #fattofit #fitnessmotivation #fitnesslife #fitnesstransformation #fitnessjourney #fitlife #gettingfit #gettingfitat40 #fitnessgoals #thisis40 #anxietyrelief #anxietyrecovery #anxietyawareness #depressionhelp #fitnessformentalhealth #fitnessforwellness #wellness #nutrition #catmom #kittymom 51 minutes ago by @luciaaustin
Thereโ€™s something so awesome about starting a new project... about to get going on my #springabstractcal from the lovely @bellacococrochet .. my first time using @paintboxyarns Aran weight yarn ๐Ÿงถ... this delicious ๐Ÿคค bundle came from @lovecraftscom @lovecraftscrochet #crochet #crochetblanket #crocheting #mentalhealthawareness #anxietyrelief #crochetastherapy 52 minutes ago by @findingthejoyalways
#wellnessthroughthewild Mood shifts like the winds of an approaching storm. Chest tightens, mind blanks and the world begins to shrink. Day becomes night. Up goes down. A smile turns to a frown. Time stands still...nothingness. Then slow and steady like the ripples of a wave, from within comes a calm. One breath, then two, then three and four... That saying, how lovely and simple, it echos loudly, never fades. โ€œThis too shall passโ€ - #naturetherapy #expressyourself #lifehacks #writing #photography #alpharoamer #alpha #sonyalpha #sonya7iii #minnesota #wild #wilderness #snowlife #anxietyrelief 52 minutes ago by @outdoorinitiative_
Three years ago we got to this conference and wanted so badly to have a team of our own to mentor, light on fire, and feel the excitement we both feel for this amazing community! Iโ€™d look around and see mentorship and leadership and omg I wanted all of it. And that vision is happening and coming to fruition. ๐Ÿ’ฏ๐Ÿ˜ญ๐Ÿ’ซ Your dream is never too far away as long as you create those thoughts around it to make it happen day in and day out. I mean it goes a little something like... ๐ŸŽถ DONโ€™T STOP BELIEVING ๐ŸŽผ!! Our vision is reaching new heights and our community is unstoppable, so proud to be a part of something so great and so much bigger than just one person. We change lives together and have created a community that wants to do the same and that right is uhhhhmazing โค๏ธ๐Ÿ’ฏ๐Ÿ’ซ! This part time job has me feeling BIG feels as annoying as that sounds. ๐Ÿ’‹ . . . . . . . . . . . . . . . . . . . . . . #madeformore #reallifevision #visionboards #visionispower #wehavevoice #fabletics #enviromentalist #careabouttheplanet #plantobsessed #sustainable #sustainablefashion #asos #fableticsleggings #allthefeels #parttimejob #beanicehuman #anxietysupport #anxietyrecovery #anxietyrelief #anxietyproblems #teacherspayteachers #teacherstyle #teacherstatus #teachersfollowingteachers #teacherssupportteachers #teachersbelike #teacherstruggles 53 minutes ago by @mollie.cr
#ijoy #cbd love this better than replacing cartridges Iโ€™d rather replace coils for $5 #anxietyrelief #depression #severeanxiety #mentalhealth ijoy mercury kit pod 53 minutes ago by @naturallyearth0
You are magical, interiorize that truth deep within you ๐ŸŒŸ๐Ÿ”ฎ We tend to program the future based on the past, rather than from deliberate intention. https://awakemindbody.com/free-session/ #selflove #awakemindbody #mindfulness #anxietyrelief #stressrelief #empowerment #lifecoach #selfawareness #authenticity #intuition #lifehacks #spiritualawakening #hypnosis #instamood #instadaily #smile #joyfullife expandyourplayground #healthyhabits #mindbodyhealth 56 minutes ago by @awakemindbody
Working to use empathy to wage a battle of peace against my unhelpful judgments and innate snarky cynicism โœ… โ€ข โ€ข โ€ข #empathy #empathyquotes #queerartists #queerart #queercomics #queeraf #infj #lgbtqia #enby #arttherapy #dbt #faceyourfears #authenticity #sketchbook #vulnerability #depressionhelp #anxietyrelief #emomemes #divorce #positivevibesonly #trauma #traumarecovery #artheals #xkcd #reslience #growthquotes #determinationquotes #healing #breakup 57 minutes ago by @felttipfeelings

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@mattalard & me เญจเญง หŽหŠห— เณƒเฟ”Does Charlie Puth still make music? I had milk tea todayy!! 58 minutes ago by @rulayia

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This is an awesome technique that I've learned to turn negative thoughts, habits, feelings, anything into positives. It has a very deep effect on your subconscious mind when you do it in a relaxed state. #anxiety #depression #stress #stressrelief #anxietyrelief #mentalhealth #garyvee #positivity 58 minutes ago by @alistairstpierre
โ€œWhat the F is wrong with you?! SNAP OUT OF IT!โ€โฃโฃ โฃ ^^^Thatโ€™s what Iโ€™ve been telling myself All. Day. Long. But anxiety doesnโ€™t work that way. It comes in and takes over and tries to steal your joy. โฃโฃ โฃ Anxiety can be so subtle. Itโ€™s pain that just wonโ€™t go away. Itโ€™s having trouble falling asleep. Itโ€™s feeling out of control. โฃโฃ โฃ The girl I was in college didnโ€™t realize that. She thought something was wrong with her. He said she was fine, sheโ€™s being dramatic. And she thought you know heโ€™s probably right. โฃโฃ โฃ Wrong. My anxiety is not my fault. Iโ€™m not to blame. But now, I know how to deal in a healthy way. No binge eating, or not eating at all. No self-hate sessions locked up in my dorm room. No self harm. โฃโฃ โฃ Now, I sit and think of 5 things I love about myself, 5 things Iโ€™m thankful for, take a nap with my sweet baby boy, and then Iโ€™ll get up off this couch and sweat it out and let it all go. โฃโฃ โฃ Anxiety does NOT define you. It does not lessen you. It does not make you inadequate or unloved. โฃโฃ โฃ How do you cope when life seems overwhelming?! What helps you when it all seems to feel like too much? 1 hour ago by @jennageorge6218
Not much to say about this except Iโ€™m an advocate for constant learning and self-growth. ๐Ÿฅฐ๐ŸŒธ. . . . Please follow me, tag a friend or comment if you like my original thoughts. ๐Ÿ™ƒ๐ŸŒธ. . . . #anxietywarrior #copingwithanxiety #learn #alwayslearning #selfgrowth #anxietyrelief #activeminds #keeplearning #betteryourself #quotestoliveby #wordsofencouragement #quotesandsayings #liveandlearn 1 hour ago by @umbrellathoughts
Faith and Fear void each other out..so really you have to pick one...you either have faith in your walk..or you simply live in fear...Feeling lost and unsure is apart of my personal growth but how I embrace it and transform it is the major key...Self-care is everything...โš–๐Ÿ๐ŸŒฑ๐Ÿ‰๐Ÿฆ‹๐Ÿ’š๐Ÿ‘ฃ๐Ÿ™Œ๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿง ๐ŸŒน๐Ÿง˜๐Ÿฝ๐Ÿคฒ๐Ÿฝ๐Ÿ‘‘ #Thoughts #Lessons #ItsANewDay #KnowYourself #LoveYourself #ItsYourWorldBabyGirl #GainsAndLosses #Vibes #TodayTho #HealingEnergy #Message #Hedonism #Existentialism #Blessings #Choices #Enlightenment #Focused #ImBack #ShesHere #Listen #ThirdEye #Anxiety #AnxietyRelief #Cloud9 #MissingVegas #LifeLessons #HeavyWaves #ListenUp #DopeVibes #Goodnight 1 hour ago by @bonitaapplebong
This age app has me looking back at old photos... And honestly 2010 vs 2019 me? I kinda like myself a lot better now. lol I seriously had 0 confidence in myself back then :/ Believe it or not, it took my 2hrs to get ready in the left photo and only 20 min in the right one. I also seriously care a lot less about if I have to use dry shampoo๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ You can definitely tell my skin is not what it used to be though, but at least I figured out how to fix my brows lolll๐Ÿ˜‚๐Ÿ˜‚ Also why did non of my friends tell me back then that I look washed out with black hair????? 1 hour ago by @joydaehn

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Twinkle twinkle little stars, how I wonder.... what TidyCBD citrus flavored CBD oil feels and tastes like ๐Ÿ˜‚๐Ÿ’™ Howโ€™s that for a caption game??? . . . . . #cannabis #cannabiscommunity #weed #marijuana #cbd #cannabisculture #weedporn #weedstagram #hemp #maryjane #medicalmarijuana #life #dank #growyourown #cbdoil #bhfyp #anxiety #anxietyattack #anxietyrelief #mentalhealth #happy #positivevibes #mentalhealthawareness #cbdheals #anxietyattack #depressionhelp #business #digitalmarketing #likeforlikes #mentalhealthquotes 1 hour ago by @tidycbd
Hey friends! Happy Thursday to you all. . Although I worked out while on our little family vaca, it felt so good to get back to working out in my living room today. My body was craving cardio, so I tackled a tabata workout from @sydneycummings_. Oh, it was just what I needed! . After some time spent with family, laughing and indulging in yummy snacks, my body is ready to work out to its fullest potential and eat foods that are going to fuel my life. . It's sort of a struggle lately. I'm not one to focus on weight (I've mentioned before I don't even own a scale), but I'm aware that it's very important to keep my nutrition in order more often than not, for my weight and, more importantly, for my health! Despite the mild anxiety over it, I believe I've found a solid mental balance and simply want to continue to be the healthiest version of me that I can be throughout this pregnancy. . Do any mommas out there, or mommas-to-be have a certain type of workout they enjoyed/have been enjoying throughout their pregnancy? I'm really enjoying a mix of everything, depending on what my body wants day to day! . Alright folks, that's enough of a little brain dump for now. Love & light! ๐Ÿ’™โœŒ . . . . . . . . #sydneysquad #progressoverperfection #fitnessjourney #tiuteam #tiupregnancy #dontstopgetitgetit #goodvibesonly #nutritionmatters #mentalhealth #anxietyrelief #bethelight #makeachange #fitpregnancy #17weeks #bekindtoyourself #youdoyou #healthjourney #mindsetmatters #embracethestruggle #eatrealfood #momtobe #babybumpworkout #bossbabe 1 hour ago by @spillyb

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10 | anna ou sksks dropped my hydroflask anna ou โ € ๐ญ๐š๐ ๐ฌ ๐ŸŒจ๐Ÿ•Š || โœง #floam #satisfying #satisfy #satisfaction #crunch #clearslime #clear #slimey #butterslime #relaxing #relaxation #anxietyhelp #anxietyrelief #asmr #slimeasmr #stressreliever #stressrelief #calm #calming #fishboalslime #aesthetic #feed #glue #compilation #musiccompilation #slimes #slime #slimecompilations #relaxing - leah 1 hour ago by @waveycrunch

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10 | @kickassslimes - oriana 1 hour ago by @waveycrunch
This is 33! Instead of going out got drinks, I now go out for pancakes. Instead of diamonds, I got a pretty medical alert. And Iโ€™m grateful for it all ๐Ÿฅฐ๐Ÿ˜๐Ÿ˜— reflecting back, yeah Iโ€™ve had struggles and some uncool shit happen, but my life is wonderful and Iโ€™ve never let that shit define me. My goal: focus on ME more & my marriage instead of JUST kids & work (amirite? I think most of us are guilty) #medicalalert #anxietyrelief #familytime #mcdonalds #lifeisgood #selflove #gonnapartylikeitsyourbirthday #kiddingiminbed 1 hour ago by @shawna_dejo
This is 33! Instead of going out got drinks, I now go out for pancakes. Instead of diamonds, I got a pretty medical alert. And Iโ€™m grateful for it all ๐Ÿฅฐ๐Ÿ˜๐Ÿ˜— reflecting back, yeah Iโ€™ve had struggles and some uncool shit happen, but my life is wonderful and Iโ€™ve never let that shit define me. My goal: focus on ME more & my marriage instead of JUST kids & work (amirite? I think most of us are guilty) #medicalalert #anxietyrelief #familytime #mcdonalds #lifeisgood #selflove #gonnapartylikeitsyourbirthday #kiddingiminbed 1 hour ago by @shawna_dejo
This is 33! Instead of going out got drinks, I now go out for pancakes. Instead of diamonds, I got a pretty medical alert. And Iโ€™m grateful for it all ๐Ÿฅฐ๐Ÿ˜๐Ÿ˜— reflecting back, yeah Iโ€™ve had struggles and some uncool shit happen, but my life is wonderful and Iโ€™ve never let that shit define me. My goal: focus on ME more & my marriage instead of JUST kids & work (amirite? I think most of us are guilty) #medicalalert #anxietyrelief #familytime #mcdonalds #lifeisgood #selflove #gonnapartylikeitsyourbirthday #kiddingiminbed 1 hour ago by @shawna_dejo
This is 33! Instead of going out got drinks, I now go out for pancakes. Instead of diamonds, I got a pretty medical alert. And Iโ€™m grateful for it all ๐Ÿฅฐ๐Ÿ˜๐Ÿ˜— reflecting back, yeah Iโ€™ve had struggles and some uncool shit happen, but my life is wonderful and Iโ€™ve never let that shit define me. My goal: focus on ME more & my marriage instead of JUST kids & work (amirite? I think most of us are guilty) #medicalalert #anxietyrelief #familytime #mcdonalds #lifeisgood #selflove #gonnapartylikeitsyourbirthday #kiddingiminbed 1 hour ago by @shawna_dejo
Sunset in Palm Springs always brings me back to a calm place. #palmspringslife #instagay #gaystagram #guyswithtattoos #deserliving #sunsets #gaylatino #livingsingle #lifeisgood #doingme #anxietyrelief 1 hour ago by @cisscokidd

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hi๐Ÿฅบ i'm glad i found this post in my gallery.:) enjoy hh i'm about to go back to 1.5k but that's okay,, bye now ahha - go follow these accounts: edit acc @mijkteq main acc @sydshin [tags: #bts #slime #satisfying #popular #asmr #kindness #anxietyrelief #stressrelief #slimer #love #instalike #instadaily #instafollow #followme #girl #follow #webstagram #colorful #explorepage #army #btsarmy #slimeusa #slimepoking #asmrslime #thwock #์Šฌ๋ผ์ž„ ] โ€ขfollower count: 1600โ€ข no f4fs, self promo, or s4s; ty! 1 hour ago by @honeybunbunslimes
If youโ€™re new to my community (Welcome!!! ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ) you may not know Laredoโ€™s story. In short, he was badly abused. I wish I could do my professional work on him as a Psychoneurologist, heโ€™d be completely over all the abuse . โ˜€๏ธ But alas, because heโ€™s not human, I do the next best thing.... I love him where heโ€™s at, and always show him whatโ€™s possible and invite him to join me. I suppose I do this with my humans clients too! I just have amazing resources to ease their suffering and get them into joy centered living . โ˜€๏ธ Laredoโ€™s healing journey might not be as quick as my clients, but itโ€™s just as special. Days like today remind me why I chose him (and he chose me). Heโ€™s not always the easiest horse to love, but when heโ€™s in a good space - he blesses me with all the love of the whole universe and I see who God created him to be before human error took hold. He can be so complex, and yet one thing he makes so simple- he loves me and I love him . โ˜€๏ธ . . . #Psychoneurology ย  #transformyourmind #successmentor #mindsetcoach #executivecoaching #abundancemindset #mentalhealthrecovery #anxietyrecovery #mentalwellness #mentalhealthmatters #successcoach ย  #selfdevelopment #womenentrepreneurs #mentoring ย  #laptoplifestyle #empoweringwomen #womensupportingwomen #personalgrowth #entrepreneurlifestyle #prosperity #personaldevelopment #mentor #anxietyhelp #depressionhelp #anxietyrelief #depressionrelief #proverbs31woman #proverbs31 #jeremiah2911 #proverbs1022 1 hour ago by @ashleymaven
You arent alone, my dear. . . . . . #borderlinepersonalitydisorder #borderlinemotherhood #motherhood #parenting #mentalhealth #mentalhealthawareness #bipolar #depression #depressed #dankmemes #anxiety #anxietyrelief #quote #quoteoftheday #ootd 1 hour ago by @borderlinemotherhood
What are your self-destructive behaviors? I procrastinate on social media. ๐Ÿคฃ๐Ÿ˜ญ #mentalhealth #mentalhealthawareness #depressionhelp #anxietyrelief #anxiety #selfsabatoge 1 hour ago by @woundedhealer1111
Which animal do u love?๐Ÿ˜Š๐Ÿ˜Š #art #crafts #hobby #hobbies #hobbyist #crafter #diamondembroidery #creativity #diy #diyart #diydec #diamondpaintingdiy #crafty #giftideas #gifts #giftsforher #crafting #painting #anxiety #anxietyrelief #anxietyreliever #acrylic #acrylicpainting #night #nightpainting #trees #diamondpenz #happymail 1 hour ago by @todays_saving
lovely Keychain๐Ÿ˜œ #art #crafts #hobby #hobbies #hobbyist #crafter #diamondembroidery #creativity #diy #diyart #diydec #diamondpaintingdiy #crafty #giftideas #gifts #giftsforher #crafting #painting #anxiety #anxietyrelief #anxietyreliever #acrylic #acrylicpainting #night #nightpainting #trees #diamondpenz #happymail 1 hour ago by @todays_saving

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10 | oops basic vid @satisfyingsparkle (deactivated) - leeyahh โ € ๐ญ๐š๐ ๐ฌ ๐ŸŒจ๐Ÿ•Š || โœง #floam #satisfying #satisfy #satisfaction #crunch #clearslime #clear #slimey #butterslime #relaxing #relaxation #anxietyhelp #anxietyrelief #asmr #slimeasmr #stressreliever #stressrelief #calm #calming #fishboalslime #aesthetic #feed #glue #compilation #musiccompilation #slimes #slime #slimecompilations #relaxing 1 hour ago by @waveycrunch
๐Ÿ’ช๐Ÿป๐Ÿ’š๐Ÿ‹๐Ÿผโ€โ™‚๏ธ๐Ÿ’™ #workingitout #workingout #workoutvideos #workoutphoto #workingoutathome #healthychanges #resistanceband #resistancebands #resistancebandsworkout #resistancetraining #hardcoreworkout #lovedancing #liveyourbestlife #bodyworkout #instagoodmyphoto #pose #fitnessgay #thisismylife #pushthroughit #gettinginshape #anxietyrelief #anxietyrecovery #fitnesstransformation #makingfitnessfun #torontoblogger #torontogay #gaytoronto #nike #motivation ๐Ÿ’ช #fitnessdedication 1 hour ago by @i.amparker
Its here!! I'm so ready to start this program!! I'm pumped to workout with you @jerichomcmatthews #wearefitforus #mm100 #morningmeltdown100 #teambeachbody #BOD #beachbodyondemand #liftingweights #100workouts #livedj #liveyourbestlife #morningworkout #amworkout #gettingstronger #gettingabs #cleaneating #foreverbody #anxietyrelief #stressrelief #summergoals #healthychoices 1 hour ago by @bethanytaylorfitness

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Its here!! I'm so ready to start this program!! I'm pumped to workout with you @jerichomcmatthews #wearefitforus #mm100 #morningmeltdown100 #teambeachbody #BOD #beachbodyondemand #liftingweights #100workouts #livedj #liveyourbestlife #morningworkout #amworkout #gettingstronger #gettingabs #cleaneating #foreverbody #anxietyrelief #stressrelief #summergoals #healthychoices 1 hour ago by @bethanytaylorfitness

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Its here!! I'm so ready to start this program!! I'm pumped to workout with you @jerichomcmatthews #wearefitforus #mm100 #morningmeltdown100 #teambeachbody #BOD #beachbodyondemand #liftingweights #100workouts #livedj #liveyourbestlife #morningworkout #amworkout #gettingstronger #gettingabs #cleaneating #foreverbody #anxietyrelief #stressrelief #summergoals #healthychoices 1 hour ago by @bethanytaylorfitness

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Its here!! I'm so ready to start this program!! I'm pumped to workout with you @jerichomcmatthews #wearefitforus #mm100 #morningmeltdown100 #teambeachbody #BOD #beachbodyondemand #liftingweights #100workouts #livedj #liveyourbestlife #morningworkout #amworkout #gettingstronger #gettingabs #cleaneating #foreverbody #anxietyrelief #stressrelief #summergoals #healthychoices 1 hour ago by @bethanytaylorfitness

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@philias เญจเญง หŽหŠห— เณƒเฟ”is this video still viral?anyway Iโ€™m drinking gatorade!! 1 hour ago by @rulayia
It is good to be mindful of how others perceive you, but you should only take this as information, not your definition. #youdonotdefineme #recoveryispossible #drvandonyc #welisten #anxietyrelief #mentalhealthawareness #recoverycenter #betterself #newyorkcity #counselingservices #addictionrecovery #rehabilitation #depressionisreal #ptsdrecovery #suicideawareness #neuroscience #griefsupport #newyork #psychiatrist #nytherapist 1 hour ago by @drvandonyc

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Soft taps and white noise from my air conditioner โค๏ธ 1 hour ago by @lunaseaasmr

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๐Ÿฅ‚๐Ÿ•Šโœจ [ Close To Me Smv ] ๐š—๐š˜๐š๐šŽ๐šœ ๐Ÿงธ: new caption cuz why not ๐š˜๐š๐š‘๐šŽ๐š› ๐šŠ๐šŒ๐šŒ๐š˜๐šž๐š—๐š๐šœ ๐ŸŒธ: ๐š–๐šŠ๐š’๐š—: @kailslimes ๐šŽ๐š๐š’๐š: @sohftrcse ๐šœ๐š˜๐š—๐š ๐Ÿ: Close to me ๐š‹๐šข @elliegoulding ๐šŒ๐š›๐šŽ๐š๐š’๐š๐šœ ๐Ÿงšโ€โ™€๏ธ: @/satisfyingsparkle ๐šŠ๐š—๐š ๐š›๐šŽ๐šœ๐š ๐šŠ๐š›๐šŽ ๐š๐šŠ๐š๐š๐šŽ๐š ๐š๐š‘๐šž๐š–๐š‹๐š—๐šŠ๐š’๐š• ๐Ÿƒ: @wuhooslime 1 hour ago by @kailcomps
Can you tell I am still on an emotional high from what went down last week! eeeeeek #coachsummit2019 . #babesunite Kentucky! Mississippi! Illinois!! Here we are in the SAME CITY! Connected by ONE strong PURPOSE! Our strong ass desire to improve our lives & empower others to do the same. ๐Ÿ‘ŠWhether in health or wealth!!! . If you had told me 4๏ธโƒฃ years ago this would be my life? I would have never believed you! No experience on social media, still battling anxiety, lacking self love, confidence, belief & drinking wine on the daily scrolling with jealous eyes feeling a lot of self doubt & worth! . These 2 ladies have been through so much & inspire me, CHALLENGE me to level up every damn day! Hanging out with these women from all over the US, UK, & Canada (next year France will be here) has me counting down till next trip!! . COME WITH ME NEXT YEAR!!! #nolabound ๐ŸŽญYOU BELONG HERE! #coachsummit2020 #youbelonghere #nola2020 7 hours ago by @magsullrich
This is my total relaxation pose .. .. .. #travel #relax #vacation #travelphotography #relaxation #vacationmode #instatravel #zenmind #vacationenvy #luxurylifestyle #luxuriate #anxietyrelief #planyourvacation #me #meditation #zen #love #loveyourself #beach #caribbean #beachtowel #sea #luxurytrip #instatravel #scenery #bucketlist #bucketlife #totalrelax #loved #blessed #caribbeanlife 3 months ago by @vacation.envy